Friluftsliv (pronounced free-loofts-liv): “A natural part of Norwegians' holidays and spare time that is deeply ingrained in the country's heritage. It's about embracing the outdoors, even in winter with its chilly temperatures. Taking time to connect with nature, to breathe...
A glass (or two) of wine on a Tuesday night. Several beers around the campfire up north. A gin and tonic to relax after chasing the kids around all day. As summer came to an end, I realized there were...
For a girl who has worn glasses all her life, my optical health is important to me. By the end of a work day, my eyes have had it! The change over from our old way of life to...
DISCLAIMER: The following post outlines the writer's personal experience with intermittent fasting. It is not intended to act as medical advice. As always, please consult your doctor before considering any new diet plans.  I am an over eater. I grew...
Over the last few weeks, moms all over Michigan have been weighing out back-to-school options for their school-aged children, but what about daycare for our littler ones?  A simple Google search will bring up hundreds of articles on what questions...
Have you ever thought about the difference between self care and self maintenance? Everyone talks about self care as though it’s a luxury you try to make time for by scheduling a day of pampering or a night out with...
I hated the way I looked in almost every single one of my wedding pictures. Looking at them does not bring happiness and joy, it brings disgust. I struggled with my weight for a large part of my adult life....
I’ve never really liked the gym. It used to make me super self-conscious and sometimes I never knew if people were really wiping down the equipment. When I became a mom, I completely stopped going to the gym. Part...
Home workouts are hotter than ever since COVID-19 has left gym doors shuttered and Americans quarantined. While you might be tempted to plunk down $2200 and budget $39 a month for a Peloton bike, I am here to tell...
Summer is a time for children to laugh, run, be carefree, and play outside; yet, inevitably summer is also a time when we see an increased number of pediatric injuries. Let's take a look at some common summer injuries,...
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In + Around Detroit

2021 Detroit Mom-Approved Local Giving Guide

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As we approach the end of 2021, we recognize the resilience our communities have shown as well as the hardships they've faced. We continue...