Tag: mental illness

What Is DBT and How I Use It as a Mother

0
I learned to practice Dialectical Behavioral Therapy from social workers at the University of Michigan in the group therapy setting. For five years I...

My Postpartum Depression Journey

0
Did you know one in seven women get postpartum depression (PPD) after having a baby? Think about all the women you know and love....

Mothering with Mental Illness

6
I have been a mother for five years now, and I would like to think I am doing a good job. My three children...

13 Reasons We Need to Talk About 13 Reasons Why

0
The highly rated Netflix show 13 Reasons Why came storming onto the media scene in 2017 and has left us talking ever since. It's...