Detroit Mom’s Local Love series highlights local women and the businesses they have built. We love supporting small business! Today’s Local Love Spotlight belongs to Jenny, owner of The Nest Wellness Collective.
To start, we asked Jenny to share a few fun facts about herself with us!
- I’m the middle of five kids, and if you know anything about middle children, you know we’re the peacekeepers, the independent ones, and maybe just a little bit scrappy (in the best way possible). Growing up in a big family gave me adaptability, empathy, and a deep love for community, which probably explains why I thrive in a profession centered around helping others.
- By eleven years old, I knew I wanted to be a Physical Therapist. I started volunteering at a Hippotherapy Physical Therapy Center (yes, PT for humans with horses!) and instantly fell in love with helping patients. Something about the power of movement, healing, and human connection lit a fire in me, and I never looked back.
- My husband and I met on a mission trip, and within just five days, we knew we were in it for the long haul. Some might call it fast, but I call it fate. Life together has been an adventure ever since, and now, with two little girls who are mirror images of us, we’re learning daily just how wild, wonderful, and humbling parenthood can be.
We asked her to share a little bit more about her business with us, too. Get to know Jenny and her business, The Nest Wellness Collective, below!
How did you come up with the idea for The Nest Wellness Collective, and how did you start?
“The idea for The Nest Wellness Collective was born from my deep passion for pelvic health and perinatal care, shaped by both my professional journey as a Doctor of Physical Therapy and my personal experiences through pregnancy, postpartum, and beyond.
“In 2020, I founded Inspire Physical Therapy & Wellness to fill the gaps in prenatal and postpartum care I was observing, especially as access to essential services declined during the pandemic. However, as I worked closely with patients, it became clear that women and families needed more—more comprehensive, holistic, and collaborative support that went beyond physical therapy alone.
“In 2024, The Nest Wellness Collective was created to bring together specialized pelvic health care, mental health support, nutrition counseling, personal training, and community-centered programming, ensuring that every individual has access to the resources, education, and compassionate care they deserve. The Nest is more than a clinic—it is a movement to transform perinatal and women’s health care, empowering every person to feel seen, supported, and truly nurtured.”
How did you start The Nest Wellness Collective?
“My husband and I moved back to Michigan in December 2019, and upon returning to my hometown, I struggled to find a pelvic health position that truly aligned with my values of holistic, individualized care. Many outpatient clinics operated on high-volume models, making it difficult to provide the one-on-one, patient-centered therapy I knew was essential for real healing. Recognizing this gap, I decided to create the kind of care model I believed in, founding Inspire Physical Therapy & Wellness to offer dedicated, personalized pelvic health support as a solo pelvic health physical therapist.
“As I navigated my own pregnancy and postpartum journeys and witnessed the experiences of countless women throughout my career, I realized that true perinatal care needed to be more comprehensive, connected, and collaborative. Too often, individuals either aren’t aware of the resources available or experience fragmented, disconnected care that leaves them feeling unsupported.
“In 2024, we evolved into The Nest Wellness Collective, expanding our services to bridge these gaps and offer a holistic, team-based approach that goes beyond physical therapy alone. Our mission is to provide integrated, inclusive, and empowering care that supports individuals and families at every stage of their journey.”
Knowing what you know now, is there anything you would have done differently when you were first starting out?
“If I could go back, I would have given myself more grace—grace to trust the timing of it all, to believe that the dream would take shape, and to know that the chaos of early motherhood wouldn’t last forever. I would have reminded myself that my husband’s medical residency would eventually end, that life would settle, and that my babies would grow faster than I could ever imagine. I would have told myself that it’s okay to honor the duality of motherhood, to embrace both the love and exhaustion, the fulfillment and the longing to rediscover myself. Finding yourself again isn’t something that happens overnight—it comes with experience, connection, and leaning into the passions that have always been part of you.
“For me, that passion has always been helping others, and becoming a mother was something I always knew I wanted. Doing both at the same time has been messy, challenging, and full of mistakes, but it has also been the most beautiful season of growth, learning, and resilience. Looking back, I wouldn’t change the hard moments, because they shaped the story in ways I never could have imagined, but I would have given myself much more grace at the time.”
What is the best business advice you’ve ever been given?
“The best business advice I’ve ever been given is to trust the process and take imperfect action. When I first started, I wanted everything to be just right—the perfect plan, the perfect timing, the perfect balance between work and motherhood. Building this business has taken time over the last (almost) five years, but that time has allowed it to grow in such an organic and authentic way.
“From the very beginning, I wanted the relationships, partnerships, and connections within this space to be long-lasting and deeply meaningful—and for that, time has been a beautiful gift. It has given me the chance to find the right people at the right time, in ways I never could have planned but always needed.”
Have you faced adversity in business due to being a woman? How did you navigate that?
“As a female business owner and mother, I have undoubtedly faced adversity—not just in the external challenges of entrepreneurship, but in the internal battles of self-doubt, societal expectations, and the ever-present “confidence gap” that so many women experience.
“Early on, I struggled with the pressure to excel in my career while also meeting the unspoken expectation of being everything to everyone at home. After experiencing birth trauma PTSD and severe postpartum depression and anxiety, I realized just how much these challenges can shake a woman’s sense of self, and how deeply ingrained societal norms can make us feel like we have to just “handle it all.”
“But I’m still on this journey—I don’t have it all figured out, and I still work every day to heal, grow, and support myself through things like pelvic health physical therapy and mental health therapy. These experiences are exactly why The Nest Wellness Collective was built on a foundation of holistic wellness support—because I know firsthand how deeply women need comprehensive care, community, and resources, especially in the vulnerable seasons of pregnancy, postpartum, and beyond. If I had more of that support early on—especially as a new parent during COVID—I know my journey would have felt less isolating. Now, my mission is to create that space for others, ensuring that no woman has to navigate these challenges alone.”
How do you persevere in challenging times?
“When challenging times arise, leaning on my support system is my biggest priority—my family, my village, the people who have shown up for me in ways I could never fully put into words. As my business has grown and faced its own set of challenges, my parents have been there every step of the way—spending late nights at the office, assembling furniture, and offering unwavering encouragement.
“My husband has stood beside me through every season—major injuries, birth traumas, postpartum struggles, mental health challenges, job changes, and moves across state lines. It hasn’t always been easy, but we’ve faced it all as a team, learning and growing together.
“And then there are my kids—for their adaptability, for thinking that “Mommy’s office” is the most exciting place to be, for grounding me in joy with kitchen dance parties and car ride sing-alongs to “Let It Go”.
“I know this kind of village is a rarity for many, and it is absolutely something I do not take for granted. I hope everyone is able to find their people—whether through chosen family, friendships, or community networks—because no one should have to navigate life’s challenges alone. And in full transparency, I also consistently rely on mental health support–even when things are “going great.” I talk openly about therapy because it has truly changed my life—giving me a sounding board, tools to piece things together, and strategies for working on myself and my relationships. I will always be an advocate for mental health, especially for those who have experienced trauma in any form. Healing—whether physical, emotional, or relational—is a journey, and no one should have to walk it alone.”
What impact do you want The Nest Wellness Collective to have?
“I want The Nest Wellness Collective to create a lasting impact on the way perinatal and women’s healthcare is delivered—to redefine support, care, and community for every individual who walks through our doors. Too often, women navigate fertility, pregnancy, postpartum, and motherhood feeling isolated, unheard, and without the resources they truly need. I want The Nest to be a space where women feel seen, supported, and empowered—where their physical, mental, and emotional well-being is prioritized without guilt or shame.
“Beyond providing expert pelvic health physical therapy, mental health counseling, nutrition support, personal training, and community-centered care, I want to shift the conversation about what it means to heal, to grow, and to thrive in motherhood and beyond. No woman should feel like she has to “handle it all” alone. No woman should navigate pelvic health struggles—whether it’s pain with sex, incontinence, or chronic discomfort—without feeling heard and without knowing that solutions exist. Every woman deserves education, support, and access to care that empowers her to understand her body and take charge of her well-being. My hope is that The Nest becomes more than just a wellness center—it becomes a movement toward holistic, individualized, and compassionate care that allows every woman to step into her full strength, confidence, and well-being.”
What are the pros and cons of being a woman business owner in 2025?
“Being a woman business owner in 2025 comes with both incredible opportunities and unique challenges. One of the biggest advantages is the ability to create spaces that truly serve women, filling the gaps in perinatal and women’s healthcare that have historically been overlooked. There is a growing movement of women supporting women, offering mentorship, networking, and funding opportunities that make entrepreneurship more accessible. Owning my own business also allows me to align my work with my values, giving me the freedom to prioritize both my family and my mission without sacrificing one for the other.
“At the same time, challenges still exist. Women often face financial and systemic barriers, societal expectations, and the ever-present confidence gap. The pressure to prove ourselves in male-dominated spaces is real, and balancing entrepreneurship with motherhood can feel like an impossible juggling act. Burnout is a constant risk, as many female business owners carry both professional responsibilities and emotional labor at home.
“Still, I wouldn’t trade it for anything. Owning a business has given me the opportunity to create meaningful change, uplift other women, and build something truly aligned with my purpose. If there’s one thing I’ve learned, it’s that women are incredibly resilient—we face challenges head-on, support each other fiercely, and continue to push for the spaces and opportunities we deserve.”
What knowledge would you share with someone who wants to become an entrepreneur?
“Build your village. Whether it’s mentors, peers, friends, or family, surround yourself with people who believe in you and will remind you of your why when challenges arise—because they will arise. And learn to prioritize yourself along the way. This is one of the hardest lessons I’ve had to learn, and if I’m being honest, it’s still a work in progress. Burnout is real, and building something meaningful shouldn’t come at the cost of your health or happiness—again, I’m still learning and working to find my way in this regard.
“True balance will never be 50/50—whether in business, relationships, or life in general. Some days it’s 90/10, other days it’s 70/30, but what truly matters is recognizing your bandwidth and honoring what you have to give in each moment. The best thing you can do for your business is to show up as your best self—so invest in the things that help you grow, whether that’s therapy, movement, rest, or connection. It’s not easy, but I truly believe that learning who you are, how you cope with stress, and understanding your own needs early on in business ownership will not only allow you to sustain your work, but will also help the people you serve thrive as well.”
What do you do for personal and professional development?
“I am, and always will be, a lifelong learner. I love continuing education courses—whether online or in person—and I’m always looking for ways to deepen my knowledge, expand my skill set, and better support the community I serve. One of my favorite conferences last year was Pelvicon—a quirky name, but if you’re a pelvic health PT, it’s absolutely fantastic. The energy was unmatched, the speakers were world-renowned, and the sense of community was truly inspiring.
“One lecture that particularly captivated me was on assessing birth injury and risk—it was eye-opening, thought-provoking, and reinforced just how much more work there is to be done in advancing care for birthing individuals. Learning and growing in my field isn’t just something I do for professional development—it’s something I genuinely love and feel deeply passionate about.”
What mantra or quote do you live by?
“‘I’m learning, and they’re learning.’ This is my mantra as a mom, a business owner, and an advocate for my patients. I am constantly learning in every role I step into—just as the people I work with, learn from, and educate are as well. But more than anything, this mantra grounds me in parenting my two little ones (a five-year-old and a two-year-old) through a season of big emotions and deep feelings. Some days, it feels like I’m being stretched in ways I never expected—navigating my children’s frustration while simultaneously “re-parenting” myself in real-time. This phrase helps me tap in during the hard moments, reminding me that my kids are still little, still figuring things out, still learning. And at the same time, so am I. I may not always get it right, but I know that growth is happening—for them and for me—every single day.”
What’s your favorite place in Detroit or Michigan?
“Tahquamenon Falls is one of my favorite places in Michigan, filled with some of my best childhood memories and family vacations I hope to never forget.”
Where can our readers find you on social media?
You can follow BUSINESS on Facebook, Instagram, and on their website!
