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Family Fun + Date Nights at Comerica Park

Summer is here and you know what that means in Detroit . . . it’s time for some Detroit Tigers baseball! If you’re planning a fun family outing or a laid-back date night with your partner, there’s just something about a day at Comerica Park that always makes for a good time. Between the downtown energy, ballpark food, fireworks, and family fun, a Tigers game can easily turn into a full-day experience.

Below, I’m sharing everything you need to know before you go!

Before the First Pitch: Restaurants to Check Out

Downtown Detroit has so much energy on game days. One of the best ways to make the most of a Detroit Tigers game is to head downtown early and turn it into a full-day outing instead of just showing up for the first pitch. Fans in Tigers gear fill the streets, restaurants are busy, and there’s just an excitement in the air that makes the whole experience feel special before you even walk into Comerica Park.

If you’re making it a family outing and don’t want to fill up entirely on ballpark food, there are plenty of kid-friendly spots downtown to grab lunch or dinner before the game:

Buddy’s Pizza | 1565 Broadway St, Detroit, MI 48226

Buddy’s is always a crowd pleaser for both kids and adults. Their classic Detroit-style pizza and kid-friendly menu make it an easy stop before heading to the stadium.

Hockeytown Cafe | 2301 Woodward Ave, Detroit, MI 48201

If you really want to soak in the Detroit sports atmosphere before the game, Hockeytown Cafe is a great stop. Detroit sports memorabilia everywhere, games playing on TVs throughout the restaurant, and plenty of menu options for the whole family, even your picky eaters.

JoJo’s Shake Bar | 88 W Columbia St, Detroit, MI 48201

JoJo’s is such a fun option. Between the classic comfort food menu and customizable shakes, it’s almost guaranteed to be a hit for everyone.

Let’s be honest: part of the fun of going to a Detroit Tigers game is the food. Sure, you could save money by eating before the game, but ballpark snacks are just part of the experience. From classic hot dogs and popcorn to loaded fries, pizza, chicken tenders, and ice cream, there’s something for everyone inside Comerica Park. Somehow everything tastes better while sitting in stadium seats cheering on the Tigers. Once you’ve grabbed food and settled into your seats, the fun at Comerica Park is just getting started.

Fun for the Whole Family

Comerica Park offers so much more than just baseball. Between the family activities, kid-friendly attractions, and game day excitement, it’s easy to turn a Tigers game into a full family outing.

Sunday games are especially fun thanks to Chevy Sunday Kids Days. Fans ages 14 and under can enjoy free rides on the ferris wheel and carousel, collect player autographs, and after the game, kids even get the chance to run the bases themselves.

Friday night games at Comerica Park bring an extra level of fun for both kids and adults. After the game, fans can stick around for one of the best parts of the night: fireworks over the ballpark. For kids, it’s the perfect ending to an exciting night downtown. Between the game, snacks, music, and fireworks, it easily becomes one of those summer memories they’ll talk about long after baseball season ends. For adults, Friday night games have such a fun summer atmosphere. The stadium lights, downtown energy, and fireworks make the entire experience feel more like an event than just a baseball game.

Throughout the summer, select Friday games also feature post-game concerts from popular artists, making it even more worth turning your Tigers outing into a full night downtown.

2026 Sounds of Summer Postgame Concert Schedule

  • Nelly: Friday, June 19, 2026 (following the Tigers vs. White Sox game)
  • Flo Rida: Friday, July 24, 2026 (following the Tigers vs. Royals game)
  • Dustin Lynch: Friday, September 11, 2026 (following the Tigers vs. Rockies game)

Date Night at the Ballpark

Tigers games aren’t just for families. They also make a surprisingly fun and easy date night. Grab drinks, sit on a patio, or enjoy dinner before heading into the game together. Sometimes the best date nights are the simple ones that don’t require a ton of planning. And there’s just something nostalgic about spending a summer night at the ballpark together.

Check out these amazing restaurants downtown:

Elwood Bar & Grill | 300 E Adams Ave, Detroit, MI 48226

Want more of a laidback classic Detroit spot? Elwood Bar & Grill is always a great choice. The cozy atmosphere and location right near the ballpark make it the perfect spot to start your night.

Tin Roof Detroit | 47 E Adams Ave, Detroit, MI 48226

Looking for more of a bar atmosphere? Tin Roof Detroit is a fun pre-game option with live music, drinks, and plenty of game day excitement.

Union Assembly | 2131 Woodward Ave, Detroit, MI 48201

If you want a fun downtown vibe, Union Assembly is a great option before the game. Between the cocktails, elevated comfort food, and patio atmosphere, it’s an easy date night stop within walking distance of the stadium.

A trip to Comerica Park is about so much more than baseball. It’s the excitement of downtown Detroit on game day, the stadium snacks everyone insists on getting, the fireworks lighting up the sky, and the memories made in between innings.

At the end of the day, those are the moments that stick with you most. Sitting in the stands together, hearing the crowd cheer, watching your kids light up over something as simple as running the bases or being part of the wave, or enjoying a summer night downtown with your partner. Sometimes the best memories are made during the simplest outings.

So grab your Tigers gear, load up the car, and head to Comerica Park this summer.

Go Tigers!

Looking for more summer fun? Laura updated our Guide to Farmers Markets In + Around Detroit!

The Importance of Juneteenth for African Immigrants

During my early years as an African immigrant living in the United States, Juneteenth was not on my radar. My family never celebrated Juneteenth, and my sisters had lived in the country for well over a decade. It wasn’t until after college and the uprise in racial division post-2016 that I came face to face with Juneteenth. “Should Africans celebrate Juneteenth?” became a topic of conversation.

Initially, I said no, simply because I thought it was strictly Black American history. Therefore, since it’s not our history, it’s not our business. But then I started to look at other public holidays that we African immigrants participate in and realized the hypocrisy of it all.

We’re not American, and yet we throw parties on the 4th of July. The majority of us don’t have family members who served in the military, yet we grill on Memorial Day weekend. So why then wouldn’t we celebrate a significant event in American history that actually directly impacted us?

Us vs. Them

Historically, African immigrants and Black Americans live segregated lives. Africans tend to find their pockets of community and settle there. The only time we’re forced to mix is usually in classrooms and offices. And when I say “we,” I’m speaking generally about African immigrants. We established places of worship for us. In universities, we have the African Student Unions and similar organizations. It’s a very complicated history behind this separatism that boils down to racism. But I’ll save that for another time.

Unfortunately, this “us vs. them” mentality has left a lot African immigrants ignorant of the history of Black Americans, and how much it has impacted Blacks of all origin in the United States. I believe Juneteenth is a great opportunity to bridge the gap between the two communities and cultivate understanding and respect amongst Black ethnicities in the country.

Juneteenth is important for African immigrants for several cultural, historical, and social reasons, even though our ancestors may not have been enslaved in the United States. Here are several reasons why it matters:

1. Shared Black Identity + Solidarity

Juneteenth commemorates the end of slavery in the U.S., specifically the day (June 19, 1865) when the last enslaved Black people in Texas were informed of their freedom. While African immigrants may have different ancestral experiences, we are often racialized in America similarly to African Americans.

One cannot typically tell the difference between a Black American and a Black immigrant based on the color of skin. This emancipation made it possible for people of Black African heritage to make a new life here in the U.S. And as immigrants, we are perceived as the same at first glance because we are Black.

Understanding and honoring Juneteenth strengthens solidarity within the broader Black diaspora and helps combat anti-Black racism together.

2. Understanding American Racial History

Juneteenth is a key part of U.S. history that affects African immigrants directly and indirectly. African immigrants would not have access to freedom in the U.S. if not for the emancipation of slaves. Being aware of this legacy helps us better understand the roots of systemic racism, inequality, and cultural resilience in the U.S. It offers insight into why certain issues (like police brutality, economic disparities, and voter suppression) disproportionately affect Black Americans and also African immigrants.

3. Cultural Integration + Community Building

Celebrating Juneteenth can be a meaningful way for African immigrants to participate in Black American culture and history. It builds bridges between African and Black American communities and encourages mutual respect and cultural exchange. This integration can help break down tensions or misunderstandings that sometimes exist between African immigrants and Black Americans.

4. Empowerment + Education

Juneteenth celebrates freedom, resilience, and self-determination; values that resonate with many African immigrant stories as well. Through celebration, African immigrants are educated about the Black experience in America. It is a focus on the resilience of Black Americans, their journey to freedom, and the cultural impact evident today. It’s a moment to reflect on the ongoing fight for justice and equity and to learn about the legacy of resistance that benefits ALL Black people in America.

5. Political + Social Relevance

As Juneteenth has become a federal holiday, its observance is part of American civic life. Hence African immigrants, especially those on the path to citizenship or raising children in the U.S., benefit from engaging in these moments of national reflection and celebration. Just as all other significant holidays are celebrated, Juneteenth is equally as important.

Juneteenth isn’t just Black American history; it is American history. It is a history that paved the way for us African immigrants to live freely and gain access to civic rights in this country. And for us African immigrants, recognizing its importance fosters a deeper understanding of the Black experience in the U.S.; a phenomenon that we benefit from. Celebrating Juneteenth promotes unity across the diaspora, and strengthens community ties.

Juneteenth is important to learn about. Erica shares a bit about the background behind the holiday.

Protecting My Peace: Black Motherhood in a Divided World

Being a mom is beautiful and terrifying. It’s wanting your children to grow up surrounded by joy, happiness, and endless opportunities while knowing that the world doesn’t always offer Black boys and girls the same kindness as those with lighter skin tones. As a Black woman raising Black children, that fear can become overwhelming.

The reality that so many Black people face is something I can’t ignore. I see the statistics, the countless stories of Black people being hurt, demonized and victimized simply for existing. I think about the Black men and women incarcerated for long periods because they can’t afford bail. Families torn apart over small amounts that should never determine someone’s freedom. Mothers who don’t have family or resources to fall back on when things go wrong. I understand that living as a Black mother, there is a reality that simple things like routine traffic stops by police could quickly escalate to a tragic outcome. 

Losing My Sense of Safety

In 2020, as the Black Lives Matter movement gained momentum, heartbreaking stories of Black people being killed by police or violent neighbors were everywhere. I remember driving past houses draped in Confederate and Trump flags. These signs seemed to scream hostility towards me without ever saying a word. Anxiety would tighten my grip on the steering wheel as my mind raced with worst-case scenarios. Even simple things like going for a run in my neighborhood became nerve-wracking. I wondered if my white neighbors saw me as a threat. The news, social media, and endless stories of Black people being harmed stole my sense of safety. 

This year started with a wave of confusing executive orders from the President and rollbacks of Diversity, Equity, and Inclusion (DEI) efforts that make the future look hazy for my children. Now, as a mother of two-year-old twins, my anxiety has multiplied because it’s not just me I’m worrying about anymore. My beautiful, joyful children deserve to grow up with laughter, love, and possibilities.

How do I protect their peace while still struggling to protect my own? How do I teach them to find joy and purpose when I’m constantly aware of the world’s cruelty? I’m going to share what has worked for me.

Tips for Protecting Your Peace

Prioritize Your Peace

Setting boundaries around the media I consume has been essential. I limit the amount of news I watch and only focus on the highlights. Having constant notifications about every disturbing event in the world did nothing but heighten my anxiety.

I also became intentional about curating my social media feed, and unfollowing accounts that regularly shared traumatic content. I didn’t want to scroll through Instagram during a work break and be met with horrifying images. This intentional filtering has allowed me to stay informed while still protecting my mental health.

Invest in Community

Surround yourself and your children with a loving and supportive community. I make an effort to connect and build relationships with people who bring love and joy into our lives, whether that’s a caring daycare or a mom community like Detroit Mom. I feel blessed beyond measure to have a network of local and distant friends and family–parents, siblings, cousins, aunts, uncles–people who step in when I need help or act as sounding boards when I’m struggling.

I’ve never been entirely alone, and I want my children to feel that same safety net. I want them to know there are people here to love them, support them, and catch them when the world becomes too heavy.

Be Your Best Self

Focusing on what you can control can help ground you and give you peace–whether it’s excelling at work to show that Black women and mothers can thrive, or volunteering in your community to offer support where it’s needed. Pour into the areas where you can make a difference. Some places and spaces were not made with Black people in mind. The best thing I can do is show up as my complete self and, if necessary, create spaces that support me and my children.

Practice Gratitude

Focusing on the good in your life can truly shift your perspective. If you choose to dwell on the 10% of negativity in your day, it can easily consume you. But when you focus on the 90% of things that went right, you realize how much you have to be grateful for. I have a home, food, shelter, and a job–and when I take a step back, I see that I’m doing just fine. In fact, I’m doing better than fine compared to so many around the world. 

Embrace Your Soft Life

The concept of living a soft life has really resonated with me. For so long, Black women and mothers have been conditioned to believe that struggle, hustle, and exhaustion are just part of the journey. But times have changed (thank God!). Supportive partners, especially supportive Black husbands, are real and present. It’s okay to accept the help being offered. When someone extends their hand, take it graciously, thank them, and give yourself permission to rest. Because you deserve peace and ease, even if it’s just for a moment.

Despite the disparities of being a Black mother, I’m still here. I’m still joyful. Still growing. Still excelling. And I want my children to know that they can, too. And one thing Black mothers will always do . . . still I rise.

Looking for resources for teaching your kids to be inclusive? Check out our Guide to Empowering Our Children!

The Year I Graduated Too: 5 Things I Wasn’t Prepared for During My Son’s Senior Year

This year has been a whirlwind of emotions. As I prepared for my youngest to start a new chapter in school, my oldest was entering his final year of high school. One beginning. One ending. One child needed me to hold on tighter while the other was quietly preparing me to let go. And if I’m being honest? Nobody fully prepares you for senior year.

You know graduation is coming. You know adulthood is around the corner. But what nobody tells you is that senior year feels like a strange mix of project manager, event coordinator, therapist, chauffeur, and professional crier. As I close this chapter with my son, I wanted to share five things I wasn’t prepared for during senior year that didn’t cost a dime, but added tremendous value to the experience, and can help the next mom getting ready to help their child in the next chapter.

Because while I thought I was preparing my son for adulthood, senior year quietly prepared me for letting go.

1. Get a planner . . . because the dates will start dating (fast).

Let me save you now: get a tracker, planner, calendar, something! Deadlines begin flying at you before senior year even officially starts. Senior pictures. FAFSA. College applications. Scholarship deadlines. Cap and gown information. Homecoming. Graduation meetings. Final transcripts. It comes in hot. I quickly learned that if it wasn’t on my calendar, it simply did not exist.

Whether you use your phone, a paper planner, or color-coded sticky notes that make you feel powerful (no judgment), keeping dates visible matters. Senior year moves quickly, and while we absolutely want to celebrate this season, there is also a very real administrative side to it. I made my son responsible for adding events to the family calendar. While it annoyed him at times, ultimately it built a skill of preparedness in him.

Future you will thank present you (and your kids will, too, if you add them in!).

2. Use your free resources. There are more than you think.

One thing I wish I had leaned into sooner? Resources. There is so much free help available to prepare your senior for whatever comes next, and you do not have to figure it all out alone. Some of my favorite free resources included:

  • College Board: Helpful for SAT information, college planning tools, and scholarship searches.
  • College nights + free webinars: Most schools and organizations host free sessions on financial aid, applications, and planning next steps.
  • LinkedIn: Yes, even for young adults! It’s a great place to begin learning professional networking and exploring careers.
  • School counselors: Truly underrated. They often know deadlines, scholarships, career pathways, and opportunities you may never hear about otherwise.
  • The Senior Parent Facebook Group: Slightly chaotic? Yes. Occasionally overwhelming? Also yes. But incredibly helpful for reminders, questions, and the “Wait . . . are we supposed to be doing this already?” moments.
  • TikTok: Stay with me here. There are surprisingly helpful creators breaking down financial aid, scholarships, resumes, dorm life, and career advice in ways our kids actually understand.

The reality is this: none of us are experts at preparing our child to graduate for the first time. Use the village.

3. It’s okay to NOT be okay.

Nobody prepared me for the grief and excitement happening at the same time. At some point, whether it’s the first day of school, senior pictures, or that final homecoming, it hits you: Your baby is becoming an adult.

And let me tell you, that feeling doesn’t visit once. It keeps showing up. You feel excitement. Pride. Gratitude. Fear. Joy. Sadness. Sometimes all before noon. You are grieving a former version of the child you raised while watching, in real time, the adult they are becoming. An adult who will eventually explore the world without needing to hold your hand.

And honestly? It sucks. It’s beautiful and exciting, and heartbreaking. Two things can be true at once. You can be incredibly proud and deeply emotional. You can celebrate while quietly mourning the end of an era.

4. They are navigating this transition too.

Listen . . . as a Type A planner, I had senior year in a chokehold. Appointments? Scheduled. Applications? Submitted. Resume updates? Done. Character references? Requested. I thought I was doing everything right to prepare my son for adulthood. Then one day, my son said something that completely stopped me in my tracks: “Mom, I know you want me to be accountable and take initiative with these things, but sometimes I just need you to check on me. Ask me how I’m doing. I’m trying so hard to do everything.”

Whew. Talk about being humbled. In my effort to prepare him, I had unintentionally prioritized productivity over presence. I thought I was building drive and responsibility. What he also needed was nurturing. And honestly? It made sense. 

This transition is hard for them as well. They are making huge decisions while trying to manage expectations, friendships, identity shifts, and the pressure of “what comes next.” So yes, prepare them. Hold them accountable. Teach responsibility. But also pause. Ask how they’re doing. Talk about the excitement, the fears, the uncertainty.

Sometimes they need less coaching and more connection.

5. Enjoy this time. Seriously!

Senior year moves fast. One minute you’re buying school supplies, and the next you’re ordering graduation announcements wondering how we got here so quickly. Enjoy this season. 

Take the pictures. Go to the games. Celebrate the small wins. Say yes to the random conversations in the kitchen.

My advice, for this season: be fully present for the ordinary moments. Because one day you’ll realize they were actually the big moments. Graduation is a victory for both of you! And if you’re like me and this is your first child graduating, whew! What an honor! You grew together. You LEARNED together.

This season isn’t just about celebrating where they’re going, it’s also about honoring how far you both have come.

Congratulations, senior moms. We graduated too.

Are you new to the high school world? Nia shares what the high school admission process was like for her daughter.

Tourette Awareness Day is June 7th

DISCLAIMER: The following post outlines the writer’s personal story of Tourette Syndrome. It is not intended to act as medical advice. As always, please consult your doctor with any questions about your health.

When you hear someone has Tourette, your brain immediately thinks, “F#ck, f#ck, sh!t.”

In honor of global Tourette Syndrome Awareness Month (May 15–June 15) and Tourette Syndrome Awareness Day on June 7, let’s talk about the misconceptions, reduce stigma, and learn the facts–because Tourette Syndrome and Tic Disorder are far more common than most people realize.

Tourette Syndrome (TS) and Tic Disorder (TD) are neurodevelopmental disorders that cause involuntary, repetitive movements and vocalizations called Tics. TS/TD are also underdiagnosed, largely because most people only associate Tourette with the extreme stereotype of Coprolalia.

Coprolalia

The “famous” part of Tourette! Coprolalia only affects 10-30% of people diagnosed with TS. It’s an involuntary vocal tic that creates an uncontrollable urge to say inappropriate things: profanity, derogatory phrases, racial slurs, or other socially unacceptable comments. Basically, your brain grabs the absolute worst thing you could possibly say–-and MAKES you say it. Involuntarily.

Take a moment and imagine the worst possible thing someone could shout:
Grocery shopping.
In their mother’s face.
Getting pulled over by police.
At an airport.
At the 2026 BAFTA Film Awards when two Black actors step on stage to present an award.

Before you rush to judge someone in one of these situations, imagine the horror and heartbreak of living with a medical condition where your worst possible thought—one you do not endorse—becomes your loudest word.

A Spectrum of Its Own

TS/TD have their own spectrum of motor and vocal tics. Tics can vary in intensity, frequency, body location, and complexity over time. Motor and vocal tics can be simple or complex. Here are a few baseline examples:

  • Simple Motor Tics: smaller movements, usually involving the face, head, or upper body like blinking, grimacing, facial movements, head movements, shoulder jerks, or tapping
  • Simple Vocal Tics: throat clearing or coughs, growling, gurgling, humming, lip smacking, or sniffing
  • Complex Vocal Tics: often louder or involve words and phrases; Coprolalia, Echolalia (repeating words or phrases), spitting, shouting, or sudden changes in vocal volume or tone
  • Complex Motor Tics: involve multiple muscle groups and some of these can look alarming to people who don’t understand what they’re seeing, like arm movements, punching, throwing, kicking, jumping, body flinging, aggressive-looking movements, self-injurious actions, or frozen or locked muscles

TS/TD rarely party alone. They commonly overlap with anxiety, ADHD, OCD, depression, sensory disorders, and Autism. Autism stims and tics can look very similar, though one is self-regulation and the other is involuntary.

Tic triggers can include stress, excitement, poor sleep, sensory overload, anxiety, specific people, and certain phrases–or sometimes, absolutely nothing obvious at all.

Onset

According to the Centers for Disease Control and Prevention, about 1 in 162 children experience tics at some point! Symptoms typically appear between ages 4-10. In a cruel twist of time, tics often peak during the teenage years–because apparently adolescence isn’t hard enough! For some individuals, tics lessen or disappear into adulthood. For others, they remain lifelong.

Diagnosis

Basic diagnostic criteria include symptoms beginning before age 18 and motor and/or vocal tics being present for more than a year (frequency and severity may fluctuate over time) that are not a result of another medical issue. Start with your primary care doctor: after discussing symptoms, a Tourette or Tic Disorder diagnosis may be given, or, most often, you may be referred to a Neurologist or Neuropsychologist.

Because many factors affect tics, they may not occur during a doctor’s appointment. It is best to try to get a video of concerns prior to an appointment so providers can better observe what is happening.

Educational Support

Having a TS/TD diagnosis does not automatically qualify a child for a 504 Plan or an IEP (both are educational support plans). Eligibility is based on whether symptoms significantly or negatively impact a student’s educational access or performance.

Even without an education plan, communication matters. Make sure school and extracurricular staff understand that your child’s grimace, tapping, vocal noises are involuntary–not intentional disruptions or behavioral problems. Disciplinary action should never be used against something a child cannot control, but how are staff going to know if YOU don’t include them?

You don’t need formal paperwork for the school to offer compassion. Sometimes a student simply needs a bathroom break, permission to step into the hallway, or a place in the building they can try to reset. Knowing your school team matters. A trusted adult that understands and a safe place to go can make a huge difference in your child’s school life.

Build Your Bubble

If your child is having tics AGAINST THEIR OWN WILL, do you think it’s hard to focus? Make friends? Build self-confidence? The more visible or complex a tic becomes, the more isolating it can feel. Build your support bubble. Open honesty lets people in. And yes, painfully, it also reveals who does not deserve access to your child or your family.

When supportive peers, teachers, relatives, and friends understand, they can become advocates too, stepping in with a simple, “It’s a tic, they can’t help it.”

Don’t Take a Tic Personally

“You must think that way, why else would you say it?” No. That’s not how Tourette works. Coprolalia is famous for the shock-value, but the tic is not a reflection of the person’s character, morality, beliefs, or intent. You must separate the person from the tic–even when the situation is uncomfortable, catches you off guard, or pulls at emotions.

Treatment

Some children will outgrow or experience reduced symptoms after puberty, while others experience tics throughout their lives. While there is no “cure,” there are treatments and supports that many people find helpful, including medication, therapy, and behavioral interventions.

Comprehensive Behavioral Intervention for Tics (CBIT) is a type of behavioral therapy that can help some individuals recognize the urge before a tic happens and build alternative response strategies. CBIT is not a universally effective therapy–it requires the ability to recognize and communicate pre-tic sensations, which is not an option for everyone.

And most importantly: tics NEED to come out. Masking (trying to hide or suppress the tic) often causes a larger, stronger rebound effect later.

The Tic is Not the Person

Tourette isn’t a joke. It isn’t bad behavior or attention-seeking. It is neurological.

The tic is not the person.

Tourette deserves awareness, understanding, and compassion.

When we share our stories, we help other mothers feel seen. Local mom Melanie reflects on being her daughter’s caregiver and advocate.

Let’s Drop the Pressure to Make Summer Magical

I’m as “magical” a “magical mom” as they come. The fresh-baked cookies, decorated birthday cakes, PTO Mom, first to volunteer in the classroom, family movie nights, let’s make lots of special family memories together—that’s me. But summer? “Summer Magic” is where I draw the line. 

I can only do so much. My pixie dust can only go so far, and early June is about as far as it stretches. After that, I’m a magic minimalist. Of course, I want my kids to remember their time with me, but I’ve learned over the years that summer offers one thing the rest of the year doesn’t, and that’s TIME. That endless time together is all that it takes. Those memories practically make themselves with all that time.

So THIS magical mom is giving you full permission to skip the high pressure to make this “The Best Summer Ever!” It’s not necessary, and frankly, we’re all magic-ed out. 

We Need a Rest on the Planning

It’s been a long school year. We just survived December, Maycember, and everything in between. The last thing we need is more tasks to plan, pajama parties to bake for, and schedules to maintain. 

I do all the scheduling during the year: early wakeups, workouts before dawn, back-to-back activities, meal planning, work schedules, travel plans, holidays, and family gatherings. We just spent a lot of time scheduling that. I’m exhausted just listing it all, even. 

Maybe this is why Independence Day is one of my favorite holidays? Throw some hot dogs on a grill, grab a few sparklers, and it’s a great night. The only other thing that could make it better is some popsicles. But it embodies the vibe of summer: low-key, low-effort, and still magical. 

It’s Okay To Seek Outside Support

If you need to send your kiddos to summer camp simply so they don’t complain that they’re bored, good for you. Bringing in a house cleaner so that you can spend more time with your kids doesn’t make you lazy; it means that you’re a great mom who wants to spend more time with her kids. Ordering DoorDash for dinner often because you plan to spend as much time at the park as you possibly can makes you an involved mom. If you need to hire a nanny to sit with one kid while you spend time with another, that’s called “juggling things well.”

Whatever you need to do, whoever you need to bring in, to have a low-effort summer, has my full support. Guess what, girl? I do the same! 

Summer Travel Doesn’t Have to Be Life-Changing

Can I ask a controversial question? When did kids start having their own European Summer?

I didn’t taste gelato ’til I was an adult, and it was still on American soil (Detroit soil to be exact). Yet kids today are enjoying their gelato after their handmade pasta lunch, in actual Rome. All because someone on social media once told us that we needed to show the world to our kids so that they remember us forever, “because we’re never getting these years back again.” I don’t know about you, but that’s a lot of pressure on one family vacation. (Also, sorry, but I’m not a fan of the mom-stress videos.) 

Listen, I get the summer travel itch, too. In fact, I’m a full-on Disney Mom, and, therefore, fully support the desire to create good family memories. But does that mean we need to go into a planning frenzy or financial debt trying to make those memories because we’re worried about making it a memorable summer? Absolutely not. 

My advice for summer travel is to always choose, first and foremost, a destination that is age-appropriate and financially accessible. Nobody is going to have a good time if they’re stressed out about paying for the trip or finding age-appropriate activities. I also promise you this: your kids don’t care if you took a road trip to Northern Michigan or flew across the Atlantic to Italy. They’re going to remember it just the same, thank you endlessly, and get on your last nerve in any location. 

Easy Dinners Are My Go-To During Summer

Not to, like, toot my own horn or anything, but I’m a good cook. I know my way around a kitchen. But during the summer months, I want to know my way out of the kitchen. 

This is the time of year when simple dishes are my best friend. Don’t even get me started on turning on the oven. It’s too hot to turn a stove on for longer than 20 minutes anyway. Our favorites during these months are grilled chicken salads of all kinds, quick and easy sandwiches, burgers, and anything else that’s easy, healthy, and kid-friendly. I’m all about spending days at the park or with family and friends and then coming home to an easy meal, followed by a bowl of ice cream. 

So, those cozy Instant-Pot dishes that require 12 ingredients and 40 minutes of preparation? Save them for winter. 

It’s Okay to Say No to Plans

If you don’t feel like meeting another mom for a play date, skip it. That extra soccer tournament you’re dreading because it requires traveling weekly—put it on pause for the summer. If you’re tired of socializing, it’s totally fine to skip the play dates.

You don’t have to overschedule yourself, and you’re still going to be Super Mom, albeit a much more relaxed, low-effort version of yourself. 

Sometimes Keeping it Simple Really is Best

Do you know which activity my kids are still talking about from last summer? Our evening walks and nightly movie and ice cream sessions. On many weeknights, we’d pick one new movie to watch together with some ice cream as dessert, preceded by a family walk if the weather was decent. A few weeks ago, they told me this was the reason they couldn’t wait for summer.

Last summer, we traveled, played sports, had family over, swam, and did all the quintessential summer things. But the magical memories they remember most are walking outside, movie nights, and ice cream. The funny thing is, when I think of my own childhood summers, this is also what I remember.  

When they told me they couldn’t wait for the summer to stay up late, watch movies, and eat ice cream together, it dawned on me that perhaps simple really is the best. Those evening walks offered bonding time as we chatted together. Movie nights offered a family-oriented activity. Neither required me to try hard, plan, or think much, other than making sure the freezer was always stocked. The memories were made, and I didn’t even know we were making them. 

So, go ahead: drop the pressure to make summer magical. Whether you’re a Pinterest Mom or not, they will always remember summer for the time they spent with you. I promise you, no matter how you spend that time, it’s still going to be remembered as a magical and memorable summer!

If you’re ready for a trip up north, we have a guide for you! Lindsay shares all about her family’s trip to the Little Traverse Bay Area.

A Mom’s Guide to Ticks

girls walking in woods, paying attention to ticks

DISCLAIMER: The following post is not intended to act as medical advice in regards to ticks and tick bites. As always, please consult your doctor with any questions about ticks and tick bites. 

It’s summer, and for a lot of families who are camping or enjoying time in nature, summer means ticks. Yes, those tiny, crawling bugs are out in full force. As moms, we want to remain vigilant and protect our families from this summertime pest. Would you know what to do if someone in your family was bitten by a tick?

Recently, Elizabeth, owner of Detroit Mom, dealt with this. She had just braided her daughter’s hair when she noticed a little mark on the back of her head. When she looked closer at it, she realized what it was–a tick!

After sharing her experience with our community, she realized there’s a lot of important information that needs to be shared. And, other websites weren’t exactly Mom-friendly in terms of explanations. So, we decided to put together a guide of our own. We present to you: A Mom’s Guide to Ticks.

What is a tick?

Let’s start with what a tick is NOT–according to Nemours Kids Health, they are actually not insects; they’re part of the family that includes spiders. Ticks are essentially small creatures that feed on blood. Deer and dog ticks, according to Nemours, are the most common types of ticks talked about, but there are actually more than 100 types of ticks. So, they’re quite the summer pest.

photo retrieved from https://www.cdc.gov/ticks/tickbornediseases/tickID.html 6/21/2022

Where are ticks commonly found?

The Michigan Department of Health and Human Services has a really handy map showing you where the different Michigan ticks are generally found. Generally, though, plan to be on the lookout for ticks if you’re near grassy or wooded areas. And, remember–some ticks can be found on animals. If you’re out near the woods or grassy areas, make sure to check your furry family members, too.

Why should we worry about ticks?

So, the thing about ticks is that some kinds of ticks can transmit diseases to people by biting (like Lyme disease, as mentioned by the CDC). The CDC also makes mention of the fact that ticks can’t jump or fly, so it’s not like you’ll be seeing the tick make its way to you. According to the CDC, ticks will hold onto grasses with their third and fourth legs and keep their first legs stretched out in order to climb onto the host as they walk by. Some ticks also have an anesthetic property, so the host may not even realize they have been bitten. This is why it’s so important to do tick checks regularly.

What should I do if someone in my family gets bitten by a tick?

If you notice a tick, stay calm (easier said than done, I know!). The American Academy of Dermatology Association recommends using tweezers to remove the tick and to do so by pulling upwards with steady pressure (watch the video below!). They recommend disposing of the tick by putting it in a sealed container. You can also find tools on Amazon that can be used to help remove the tick, like this 3 in 1 kit or this tick remover. And, according to OSF Healthcare, it’s important to note that ticks can bite, but they do not burrow under the skin.

Nemours KidsHealth also recommends watching the area for any changes–especially for if the bump turns red and starts to form a rash that resembles a bull’s-eye, red dots on the wrists and/or ankles, or flu-like symptoms. These are all instances in which you should get seen by a doctor. That being said, it can’t hurt to have your doctor take a look, regardless of the severity of symptoms.

What should I do with the tick after removing it?

It is recommended to dispose of the tick by putting it in a sealed container. You may want to save it in case you develop symptoms and need the tick to be tested for disease (Nemours KidsHealth suggests storing it in a sealed container or a ziploc bag). Honestly, it’s worth the peace of mind to hang on to it for a bit, just in case. You never know if you might develop symptoms, and you’ll feel much more at ease knowing you have the tick and it can be tested. (Nemours Kids Health did note that a tick needs to be attached for 36 hours before it can transfer germs to the host–but, it can’t hurt to get seen by a doctor, just in case.)

How can I prevent tick bites?

  • The Michigan Department of Health and Human Services recommends using a bug spray with no more than 30% DEET to prevent ticks, and for your clothes using a repellent that contains permethrin.
  • One of our favorite local small businesses, Natural Red, sells a ticked insect repellent.
  • If you’re going for a walk on a trail, Nemours Kids Health recommends walking in the center of the trail, away from grasses and trees, and wearing long pants, long sleeved shirts, and closed toe shoes (and remember to tuck your pants into your boots, if you can!).
  • Last but not least, before going indoors–CHECK for ticks!

Summer is the best time to be outdoors and we know that with being outdoors, comes ticks. We hope that you feel a little bit more prepared about what to do in the event of a tick–and that you’re able to be the cool, calm, and collected mama that you know you are!

Having a plan for an emergency is so important! Read what Danielle shares about having a family emergency plan.

Guide to Farmers Markets In + Around Detroit

Summer in Michigan means sunshine, family outings, and the return of vibrant, local farmers markets! Across Metro Detroit, farmers markets are bursting with fresh produce, handmade goods, and community charm. While a few markets stay open year-round, summer is the prime time to explore the best seasonal fruits, veggies, and family-friendly experiences.

Whether you’re hunting for sweet Michigan strawberries or planning a weekend adventure with your kids, now’s the perfect time to dive into Detroit’s farmers market scene.

We’ve done a complete roundup of all of the farmers markets in and around Detroit. Be sure to click on the linked websites for further information. Let us know if we missed any of your favorite farmers markets in the Metro Detroit area and we’ll get them added in!

Livingston County Farmers Markets

Brighton Farmers Market | 200 N 1st St, Brighton

The Brighton Farmers Market offers food, plants, arts and crafts, and more. It’s the perfect place to shop for gifts or to treat yourself! The market is open no matter what the weather is like, so be sure to bring your umbrella if it’s rainy and you want to get out of the house.

When to go: Saturdays from 8:00 a.m.-1:00 p.m.

Hartland Farmers Market | 10400 Highland Rd, Hartland

In addition to the usual farmers market goods, the Hartland Farmers Market is proud to also have local artisans and vendors. A great opportunity to support local business! There are so many unique businesses in the farmers market, you’ll definitely want to check it out!

When to go: Saturdays from 9:00 a.m.-1:00 p.m.

Howell Farmers Market  | State St, Howell

Located in charming downtown Howell, the Howell Farmers Market features locally grown produce, plants, and flowers. In addition, you’ll find local vendors selling baked goods, arts & crafts and more. Bring the whole family and make it a Sunday tradition!

When to go: Sundays from 9:00 a.m.-2:00 p.m.

Macomb County Farmers Markets

Dodge Park Farmers Market | 40620 Utica Road, Sterling Heights

Head out to Dodge Park for the fun, and stay for the farmers market! You’ll find fresh food and produce from local vendors. They have special events planned all summer long. Oh, and food trucks!

When to go: Thursdays from 3:00-8:00 p.m.

Mount Clemens Farmers Market | 141 N River Rd, Mount Clemens

You’ll find flowers, produce, conversation with local farmers, and more at the Mount Clemens Farmers Market. Please note: no pets allowed.

When to go: Saturdays from 7:00 a.m.-1:00 p.m.

New Baltimore Farmers Market | 50976 Washington St, New Baltimore

The New Baltimore Farmers Market prides itself on being handmade, homemade, and homegrown. They also host special events when they’re open, like yoga!

When to go: Sundays from 9:00 a.m.-2:00 p.m.

Packard Farmers Market | 49965 Van Dyke Ave, Shelby Township

The Packard Farmers Market (formerly the Shelby Farmers Market) is held on the Packard Proving Grounds–how cool is that?! They’ll be there no matter the weather. You’ll find fruits, veggies, syrup, bakery items, and more.

When to go: Saturdays from 9:00 a.m.-2:00 p.m.

St. Clair Shores Farmers Market | 24800 Jefferson Ave, St. Clair Shores

The St. Clair Shores Farmers Market is a family-friendly destination! You’ll find food, produce, handmade items, entertainment, and activities for kids. There’s so much to do there!

When to go: the second Thursday of the month from 5:00 p.m.-9:00 p.m. and the fourth Sunday of the month from 9:00 a.m.-2:00 p.m.

Oakland County Farmers Markets

Birmingham Farmers Market | 666 N Old Woodward Ave, Birmingham

The Birmingham Farmers Market is another great family-friendly option. You’ll find food, produce, artisan goods, flowers, and more. So many options! They’re also hosting special events all season long.

When to go: Sundays from 9:00 a.m.-2:00 p.m.

Clarkston Farmers Market | 6558 Waldon Rd, Clarkston

The Clarkston Farmers Market focuses on providing wholesome, locally grown food to residents in the area!

When to go: Saturdays from 9:00 a.m.-1:00 p.m.

Clawson Sunday Summer Park Market | 1080 N. Custer, Clawson

The Clawson Market takes place on Sundays throughout the summer and features a special musical guest each week along with special events and activities. Come for the farmers market, and stay for the playground afterwards!

When to go: Sundays from 10:00 a.m.-2:00 p.m.

Farmington Farmers Market | 33316 Grand River Ave, Farmington

The Farmington Farmers Market is award-winning. Need we say more?! You simply have to check it out. You’ll find produce, music, special events, and more!

When to go: Saturdays from 9:00 a.m.-2:00 p.m.

Milford Farmers Market | 115 E Liberty St, Milford

The Milford Farmers Market is turning 15 this year! And, they only sell produce that is grown or made by their vendors, in Michigan. They also offer cooking demos, kids activities, and special events, so it’s really something the whole family can enjoy.

When to go: Thursdays from 3:00-7:00 p.m. Please note no market on July 2nd or August 6th.

Oakland County Farmers Market | 2350 Pontiac Lake Rd, Waterford

Here, you’ll find produce, artisanal food and crafts, cooking demos, items for home, and more. They also have a ton of fun events planned, like Spring Flower Days, Saturday Yoga and Tai Chi, and Thursday Yoga!

When to go: Tuesdays, Thursdays, and Saturdays from 7:00 a.m.-1:30 p.m.

Rochester Farmers Market | 415 East St, Rochester

The Rochester Farmers Market has been a cornerstone of the community for over 25 years. You’ll find a plethora of vendors and, if you’re lucky, donuts and the freshest lemonade! There are many vendors to shop from and it’s pet-friendly. Location is temporary due to construction. 

When to go: Saturdays from 8:00 a.m.-1:00 p.m. (May through October)

Royal Oak Farmers Market | 316 E 11 Mile Rd, Royal Oak

The Royal Oak Farmers Market is a year-round market! So you can shop anytime you’d like. You’ll find specialty food items, dairy free items, vegan and gluten free baked goods, flowers and plants, and more.

When to go: Fridays from 7:00 a.m.-1:00 p.m. (May to Thanksgiving)
Saturdays from 7:00 a.m.-1:00 p.m. (year-round)
Sundays from 8:00 a.m.-3:00 p.m. (for Antiques and Collectibles)

South Lyon Farmers & Artisans Market | 335 S Warren St, South Lyon

The South Lyon Farmers and Artisans Market supports local businesses and farmers, and you know we love supporting local here at Detroit Mom. Rain or shine, they’re there! You’ll find food trucks too, so plan to go around lunch time and grab something to eat before you head back home!

When to go: Saturdays from 9:00 a.m.-2:00 p.m.

Walled Lake Market Place | 1499 E West Maple Road, Walled Lake

The Walled Lake Market Place boasts a “small-town feel” through its dedication to local farmers and artisans. You’ll find fresh produce, intriguing baked goods, and handmade creations at this hidden gem.

When to go: Wednesdays from 8:00 a.m.-2:00 p.m. (May through October)

Washtenaw County Farmers Markets

Ann Arbor Farmers Market | 315 Detroit St, Ann Arbor

This farmers market is a “classic” in my book. With over 100 years of tradition, this “producer only” market has everything from fresh produce and interesting superfoods (think: microgreens and adaptogens) to honey and pickles. You’ll find bread, cheese, seedlings, coffee, tea, seasonal items, flowers, gift items, and so much more! With 125 vendors from the mitten state, there is something for everyone. Gluten-free and allergen-free items are also featured.

When to go: Saturdays and Wednesdays from 7:00 a.m.-3:00 p.m.

Chelsea Farmers Market | Downtown Chelsea (Saturdays) or Main St./Old US 12 (Wednesdays)

Chelsea offers TWO markets: one on Saturdays, and one on Wednesdays. You’ll find plants, handmade items, and more! There’s new (and old favorite!) vendors, musical acts, and events.

When to go: Saturdays from 8:00 a.m.-1:00 p.m.; Wednesdays from 10:00 a.m.-3:00 p.m.

Dexter Farmers Market | 3233 Alpine, Dexter

The Dexter Farmers Market is your one-stop shop for all things fresh: cut flowers, baked goods, bread, poultry, eggs, honey, local produce, and more. They also have lots of events planned all summer long!

When to go: Tuesdays from 11:00 a.m.-3:00 p.m.; Saturdays from 8:00 a.m.-1:00 p.m.

Manchester Farmers Market | Wurster Park (Sundays) or Adrian St. (Thursdays), Manchester

Here’s where you’ll find incredibly fresh fruits and veggies, plants, baked goods, and activities the whole family will enjoy! They have tons of events planned all season long.

When to go: Sundays from 10:00 a.m.-2:00 p.m. or Thursdays from 3:00-6:00 p.m.

Saline Farmers Market | 100 S. Ann Arbor St., Parking Lot #4, Saline

There are so many amazing vendors to check out at the Saline Farmers Market. And, local master gardeners that can answer all of your gardening questions.

When to go: Saturdays from 9:00 a.m.-1:00 p.m.

Ypsilanti Farmers Market | 16 S. Washington St., Ypsilanti

You’ll discover all sorts of vendors at the Ypsilanti Farmers Market. And, you can also shop their online marketplace!

When to go: Saturdays from 9:00 a.m.-1:00 p.m.

Wayne County Farmers Markets

Allen Park Farmers Market | 15915 Southfield Road, Allen Park

Spend your Friday evening at the Allen Park Farmers Market! You can shop all things handmade items, food, produce, and more.

When to go: Fridays from 3:00-7:00 p.m.

Canton Farmers Market | 500 N. Ridge Road, Canton

The Canton Farmers Market is open rain or shine. You’ll find fresh produce, local goods, handmade items, and more.

When to go: Sundays from 9:00 a.m.-1:00 p.m.

The Congregation | 9321 Rosa Parks Blvd, Detroit

In addition to the regular farmers market items, The Congregation also offers The Farmers Market Jam! It’s an open mic jam session and how cool does that sound?!

When to go: Wednesdays from 4:00-8:00 p.m.

Dearborn Summer Market | 1034 Monroe St, Dearborn

Here, you’ll find seasonal products, flowers, produce, baked goods, and more. They also offer live entertainment and food trucks!

When to go: June 12, July 17, August 14, and September 13 from 4:00-8:00 p.m.

Eastern Market | 2934 Russell St, Detroit

Another farmers market that is open all year long! There’s seriously so much to do here, and so many markets to check out. Plus, they have some special events planned, like weekly fitness classes at their Tuesday markets!

When to go: Saturdays from 6:00 a.m.-4:00 p.m.
Sundays (June through September) from 10:00 a.m.-4:00 p.m.
Tuesdays (June through September) from 9:00 a.m.-3:00 p.m.

Lincoln Park Farmers Market | 1661 Fort St., Lincoln Park

You can count on the Lincoln Park Farmers Market to have in-season fruits, veggies, and more. It’s been around since 2007!

When to go: Sundays from 12:00 a.m.-4:00 p.m.

Livonia Farmers Market at Wilson Barn | 29350 W. Chicago, Livonia

The Livonia Farmers Market consists of a few farmers and some craft businesses. You can also find honey and cottage food vendors! Oh, and a food truck AND ice cream. Seriously, you do not want to miss this one!

When to go: Saturdays from 9:00 a.m.-2:00 p.m.

Northville Farmers Market | 43039 W Seven Mile Road, Northville

Here, you’ll find monthly cooking demonstrations, weekly musicians, and more. They recently moved to a new location!

When to go: Thursdays from 8:00 a.m.-2:00 p.m. (no market July 4)

Northwest Detroit Farmers Market | 18445 Scarsdale St., Detroit

The Northwest Detroit Farmers Market sells more than just produce and flowers–you’ll also find an incredible sense of community and activities for the whole entire family. You’ll be able to connect with community resources and get to know local businesses, too!

When to go: Thursdays from 4:00-8:00 p.m.

Plymouth Farmers Market | 736 Penniman Ave, Plymouth

At the Plymouth Farmers Market you can shop for baked goods, produce, crafts, and flowers!

When to go: Saturdays from 8:00 a.m.-12:30 p.m.

Redford Township Market at the Marquee | 15145 Beech Daly, Redford

The perfect place for seasonal, fresh produce. You’ll also be able to purchase honey, baked goods, and more!

When to go: Sundays from 10:00 a.m.-3:00 p.m.

Westland Farmers Market | 1901 N. Carlson, Westland

The entire season is jam packed with entertainment at the Westland Farmers Market! And your kids are sure to love the Power of Produce Club–each week, kids get tokens they can use on fruits and veggies at the market!

When to go: Thursdays from 3:00-7:00 p.m.

Looking to skip the market by getting out in the field and picking your own berries? Check out our guide to Berry Picking In + Around Detroit!

This post was most recently updated in June of 2025.

Detroit Mom-Approved Guide to Therapists In + Around Detroit

therapists in and around detroit

*last updated 5/31/2026

Mental health awareness is so important. Here at Detroit Mom, we want to support you however we can. So, we’ve put together a guide to therapists in and around Detroit, with the help of the readers in our community. These therapists are personally recommended by our readers, some of whom have also shared why they recommend seeing the specific provider. If you need support, and are looking for a therapist, please know that you aren’t alone. We are here for you, and so are the readers in our community.

In addition to our guide, we also have a Mental Health Community Group on Facebook that you can request to join. In the group, you’ll find local mothers who are walking similar paths as you. You’ll find support, encouragement, and maybe even a few new friends. On our main website, you’ll also find personal posts from some of our contributors about their journeys with mental health.

a graphic which states detroit mom approved guide to therapists in and around detroit, with an outline of a head, a scribbled line in the brain area and a person standing off to the side holding the end of the line

We hope this guide to therapists in and around Detroit will be beneficial to you. If you know of therapists that we can add to our list, please let us know. Bookmark this post; we will update it periodically. And of course, feel free to share with a friend who may be looking for support.

Guide to Therapists In + Around Detroit

Ann Arbor DBT Center, PLLC | Ann Arbor + Online

Specializes in: Dialectical Behavior Therapy (DBT)
Recommended provider: Josephine Zolynsky, LLMSW

Our DM reader likes that they offer telehealth appointments. She also likes that they don’t have an issue if you want to ask the director for a therapist change.

Anne C. Di Iorio-Fitzpatrick, LLMSW | Online

Specializes in: depression, anxiety, school/work issues, and more

Our DM reader likes that Anne has a sliding fee scale, as this helps ensure that more people can access mental health resources.

Azra A. Kim, LCSW, LMSW, PMH-C | Virtual

Specializes in: perinatal anxiety and OCD

Bright Pine Behavioral Health | Clarkston, Troy, + West Bloomfield

Specializes in: assessments of autism spectrum disorders, academic performance, ADHD, anxiety, depression, pre-surgical screenings, giftedness, and more
Recommended provider: Dr. Kat Lewitzke PsyD

Claire Hogan Counseling | Commerce Township + Warren

Specializes in: women’s wellbeing, grief, infertility, miscarriage and stillbirth, donor conception, perinatal and postpartum adjustment
Recommended provider: Claire Hogan, MA, LPC, NCC

Claire loves to support the full experience of women in a caring and accessible way.

Clear Innervision Counseling | Detroit + Online

Specializes in: individual, couples, and family counseling; depression, grief counseling, LGBTQ-related issues, stress management, and more
Recommended provider: Rhonda Miller

Our DM reader likes that she was able to be supported through her miscarraige and now her pregnancy.

CNS Healthcare | Various Locations

Specializes in: adult, children, youth, and family services; crisis services, integrated medical services, suicide prevention
Recommended provider: Cara Johnson

Cultivating Connections Counseling | Online + In-Person

Specializes in: perinatal mental health, EMDR, individual and couples therapy, trauma, anxiety/depression, and OCD
Recommended provider: Rachel Brejcha, PhD, LPC, NCC

Deeper Roots Wellness | Farmington Hills + Online

Specializes in: perinatal, infant, and early childhood mental health

Detroit Counseling Collective | Online + (Limited) In-Person

Specializes in: grief, trauma, EMDR, miscarriage, stillbirth, postpartum, adoption, and foster care
Recommended provider: Brooke Stone ([email protected])

Embodied Wellness, PLLC | Online

Specializes in: working with teens and adults with anxiety, depression, OCD, and trauma

Erica Carulli, PLLC | Online

Specializes in: attachment trauma therapist working with adults navigating trauma, dv/sa, CPTSD, anxiety, and other emotional stressors
Recommended provider: Erica Carulli

Erin Berry Therapy | Ferndale

Specializes in: parenting support, postpartum, women’s issues, anxiety and depression, strengthening personal relationships, stress management, trauma, and spirituality/religion

Franki Bagdade Therapy | West Bloomfield + Online (in-person coming soon)

Specializes in: anxiety, ADHD, autism, parenting support, LGBTQIA allies, and Neurodiversity affirming; individual and group therapy for preschoolers, kids, teens, and adults

Great Lakes Psychology Group | Multiple Locations + Online

Specializes in: anxiety, grief, depression, PTSD, individual therapy, marriage, family, eating disorders, and more
Recommended providers: Heather Milewski (Roseville, online), Lindsay Voorheis (Livonia, online), Christina Tindal (online), Alexandra Lepsetz (Troy, online)

Our DM reader likes that when you call them, they can help match you with the perfect therapist for your specific situation.

Grosse Pointe Psychiatric Services | Grosse Pointe

Specializes in: Cognitive Therapy
Recommended provider: Melissa Altamore

Our DM reader likes that she has great options for resources, from books, to YouTube channels, to handouts. Our reader also likes that Melissa can provide a religious aspect to her therapy (if you’d like).

Happy Mama Counseling | Southfield + Online

Specializes in: Pregnancy, prenatal, postpartum, women’s issues, stress. They see new moms, experienced moms, and moms-to-be.
Recommended provider: Tina Gutman, LMSW

Healing Home Counseling Group | Bloomfield Hills + Online

Specializes in: Perinatal, Family, and Youth Therapy

Heart and Soul Therapy | Online

Specializes in: individual therapy, pregnancy + postpartum, and infertility + loss support
Recommended provider: Brandi Thomas

Insightful Therapy Services | Online

Specializes in: all things motherhood including pregnancy, postpartum, miscarriage/loss, and infertility, as well as other mental health therapists and women’s issues in general such as anxiety, depression, trauma, grief/loss, and eating/body image concerns
Recommended provider: Lauren Haas Kleinow, LMSW

Jordie Smith Counseling | Canton

Specializes in: marriage and family therapist
Recommended provider: Jordie Smith, MS, LMFT

Karen DeKett Counseling Services, PLLC | St. Clair Shores + Online

Specializes in: working with adults in caregiving, helping, and leadership roles; provides a safe space to those who are used to being the “go-to” person for everyone else
Recommended provider: Karen DeKett, MA, LPC

Katherine Kezelian, LMSW | Online

Specializes in: mood, anxiety, and addiction; adolescents and young adults

Our DM reader shares that she is excellent!

Kendal Clinic | Bloomfield Hills + Online

Specializes in: individual psychotherapy (all ages), EMDR, art-based and sand tray-based therapy, parenting support, adult therapy, and more

Kelz Cousins | Ann Arbor + Online

Specializes in: general concerns, anxiety, depression, trauma, grief, general sexual health, LGBTQ+, polyamory, relationships, and more

Kristina Huntington-Miller | Macomb + Oakland County and Online

Specializes in: working with kids, teens, adults; walk-and-talk sessions combining therapy with movement

Our DM reader shares that Kristina works great with teens and is one of those people that always puts others first.

Lesley Farrell | Ann Arbor

Specializes in: Clinical Social Work/Therapist, LMSW, EMDR, infertility, grief, anxiety

Our DM reader likes that Lesley surpasses all of her expectations for a therapist. Our reader shares that she’s gentle with her feelings, yet makes her assess and reflect appropriately. She also likes that Lesley is positively helping her work through her trauma and helping her grow. Our DM reader shares that Lesley is “just an incredible help and person.”

LifeStance Health | Brighton, Lansing, Highland, Fenton, and New Hudson

Our DM reader likes that they have a therapy dog. She also shares that they are caring and compassionate, and that the facilities are warm and welcoming. Our reader says that she doesn’t feel like she’s talking to a doctor, but rather, to a friend who truly cares about her well-being.

Lotus Psychology Group | Livonia

Specializes in: individual, family, and couples counseling; LGBTQ+ therapy; anxiety, depression, and trauma; multicultural therapy; therapy for Black men and women; services for children and teens

Marissa Johnson, LLMSW | Detroit

Specializes in: Clinical Social Worker/Therapist

Metta & Moxie | Pleasant Ridge

Specializes in: therapy for individual, groups, and couples; yoga classes and retreats

Michigan Medicine | Ann Arbor

Division of Gastroenterology & Hepatology, Department of Internal Medicine

Recommended provider: Christina Jagielski, Ph.D., M.P.H.

Our DM reader likes that this provider was able to get to the root of the digestive issues she was having, and also taught her how to manage her anxiety so that the digestive issues would no longer be a problem.

Mom Power

Specializes in: helps teach how to learn what your child/baby needs in the moments of specific behaviors

Perinatal Adjustment

Specializes in: for women experiencing milder symptoms but still needing support going through the transitions into motherhood

Recommended provider: Natalie Burns

Perinatal Clinic

Recommended provider: Dr. Maria Muzik

Our DM reader likes that she is highly knowledgeable about pregnancy and which medications are okay, and which should be avoided.

Perinatal Dialectical Behavior Therapy Group

Specializes in: for pregnant/new moms struggling with PPD/PPA
Recommended provider: Katie Bresky

Rachel Upjohn Building

Specializes in: weekly group therapy session for mothers who have experienced trauma. Women are screened immediately at first call (takes 15 minutes or so, so plan accordingly when you call the first time) to see what services they can offer.

Mikki Gardner | Birmingham + Online

Specializes in: all things co-parenting including individual parent coaching and coaching for co-parenting parents; focussed on effective communication, conflict resolution, differing parenting styles, and healing post-separation/divorce.

Momentum Therapy Solutions | Pleasant Ridge + Online

Specializes in: supporting moms through all stages (hopeful, expectant, new, and seasoned), motherhood adjustment, anxiety, depression, parenting stress/burnout, boundaries, self-care, and identity
Recommended provider: Marni Alekman, LMSW, PMH-C

My Time to Heal Counseling | Online

Specializes in: maternal mental health and grief counseling
Recommended provider: Dr. Nikki Scott

Nature’s Playhouse | Ferndale + Online

Specializes in: maternal mental health; babies-in-arms welcome

Niyama Center | Southfield + Online

Specializes in: anxiety, depression, grief, trauma, and more for teens, adults, and couples

Peace of Mind Therapy | Berkley + Online

Specializes in: anxiety and depression in adults using a strengths-based, client-focused approach
Recommended provider: Ronit Szczotka

Perspectives Counseling | Clarkston, Novi, Plymouth, Sterling Heights, Troy, and Rochester

Specializes in: anger management, bipolar treatment, anxiety treatment, couples counseling, depression treatment, group treatment, and more
Recommended provider: Dr. Thompson (Troy location)

Our DM reader likes that Dr. Thompson is an amazing listener, is unbiased, and was able to respectfully challenge our perspectives (when attending for marriage counseling). She also shared that Dr. Thompson gave us insightful homework and problem solving formulas that we now use everyday. Our DM reader also shared that Dr. Thompson is Black, saying, “That may not matter to most but it was a gift for me.”

Radiant You Counseling + Consulting | Commerce Township + Online

Specializes in: anxiety management, depression, career counseling, healthy transitions, anger management, life coaching, and more. Supporting youth through older generations. Also offering licensure supervision to limited licensed professional counselors.

Our DM reader loves that the office is a warm, welcoming, supportive space that feels like home. Whether you’re walking through the door or logging in from home via telehealth, you’re met with care and understanding. Our DM reader also shared that she loves that it is a woman-owned and women-run practice!

Reset Brain and Body | Ann Arbor, Northville, Plymouth, + Online

Specializes in: adults, teens, couples and groups/teams on stress, anxiety, depression, trauma, postpartum mood disorders, social emotional learning, relationships, and chronic pain using trauma-informed and mindfulness-based somatic tools
Recommended providers: Lisa Mcintyre (Northville), Kerry Biskelonis (Ann Arbor + Plymouth), and the team working with parenting or perinatal and postpartum

Our DM reader likes that Lisa is a mom, local to metro Detroit, who has really helped her through some of the darkest moments of her life. She also shares that she likes that Lisa can relate to the struggles of being a working mother.

Rise Psychiatric Services | Online

Specializes in: depression, anxiety, PTSD, grief, post partum depression, parenting struggles, and more

Samantha Gumul, LMSW-C | Bingham Farms + Online

Specializes in: perinatal mental health with Healing Home Counseling Group

Sarah Watson, LPC | Online

Specializes in: licensed professional counseler and certified sex therapist

Start My Wellness | Ferndale

Specializes in: anxiety, depression, Autism, ADHD, grief, trauma, and everything in between.

They are able to see patients within a couple days of contacting their office, and they’re always accepting new patients.

Therapyology | West Bloomfield + Online

Specializes in: children and teen therapy, family sessions, grief and loss

Theresa M. Bateman, LMSW | Troy + Online

Specializes in: Clinical Social Work

The Town Therapist | Macomb + Oakland County + Online

Specializes in: working with kids ages 5 and up plus teens and families; walk-and-talk therapy in local parks, Trauma-Focused CBT and PCIT
Recommended provider:
Kristina Huntington-Miller, LMSW

The Wright Counseling | Portage + Troy

Specializes in: therapy, testing and assessment (adults and children), and couples workshops

Tree of Life Counseling Services | Various Locations + Online

Specializes in: couples, families, and individuals; EMDR, play therapy, Gottman, Bioregulation Therapy, and bilingual services depending on location and therapist

It is our hope that this guide to Metro Detroit therapists will be helpful to you or someone you know. Please remember that if you are struggling with your mental health, we are here for you, and you are not alone.

If you’re looking for a guide to Metro Detroit therapists for your child, check out our list of therapists here.

The Moment We Knew We Needed Support: 6 Moms Share Their Stories

Reaching out for help–and really, even just admitting help is needed–is so tough. For whatever reason, mothers tend to believe that they have to be able to do it all, and do it themselves, and not struggle but the truth is that every single mother you meet is battling something internally. And sometimes, one more “something” becomes the straw that breaks the camel’s back.

It might start with the invisible load, and all of the little tasks that aren’t noticed until they aren’t checked off the list. Then the kids need something or other. Add on their partner’s needs, and suddenly the mother is finding herself doing everything for everyone and nothing for herself. It’s at this point she realizes that something needs to change.

The challenge is that these moments of realization don’t always look dramatic from the outside. Sometimes they might just look like tears over something that seemed small, or constant exhaustion, or irritability that won’t go away, or the realization that you’ve stopped recognizing yourself. And because so many of us keep these struggles to ourselves, it’s easy to believe we’re the only ones feeling this way. But this is why sharing our stories matters.

The Importance of the Share

We want to start by reiterating this fact: if things are feeling like a struggle for you right now, you are not alone. Motherhood is hard; modern motherhood differs greatly from the motherhood our own mothers experienced. There are so many additional factors at play and it’s just . . . it’s a lot.

One of the things we are so big on here at Detroit Mom is being vulnerable and sharing authentically because we know without a doubt that when women speak authentically about what they’re moving through–when they speak without hesitation or fear of judgement about the good, the bad, and eveything in between–they give others permission to recognize those same feelings in themselves and to give those feelings a place to land. They remind us that admitting things are tough and asking for help isn’t a sign of failure. It’s often the first step toward feeling like ourselves again.

On the other side of this, we also recognize that sharing vulnerably is, well, deeply personal. It’s not something that comes easily for some women and it might mean observing from the sidelines for a while. And that’s okay. If we can even just help you see in yourself that you aren’t alone, even if you don’t want to talk about it, that recognition is enough.

So, we asked the moms on our team to share the moment they knew something had to change. The moment they knew they couldn’t continue with how things were going. The moment they knew they needed support, they needed more, they needed to get vulnerable in order to find peace. Their stories are different, but the common thread is one many of us will recognize: the realization that carrying everything alone was no longer sustainable.

The Moments We Knew We Needed Support

Christina

“Everything related to Postpartum Depression (PPD) symptoms [and] not knowing what it was. It was very difficult understanding with online research the difference between PPD and PPD with psychosis. There aren’t a lot of examples demarcating the separation, so it made me feel extra scared and crazy.”

Faten

“I still remember the moment I realized I needed to save myself. It was a daunting feeling–part clarity, part overwhelm. I quickly realized I was responsible to heal myself. And I’m so grateful I did.

“The first thing I did was start prioritizing myself. I began honoring my boundaries, saying no more often, and truly sitting with myself. Slowing down brought up deeper feelings I had to face and process. I learned that mental health is a journey—it isn’t linear. It’s choosing to take care of yourself, again and again, every single day.”

Fotini

“The moment I realized I needed help mentally was when I was spending more time in bed crying than being present with my family. I had tried everything–therapy, cognitive behavioral therapy, yoga, working out, and supplements–but it still wasn’t enough. I became scared to leave my house, go on vacation, or even just be myself again. I constantly worried that something would happen to me and I would leave my boys behind.

“Finally, I sat down with my husband and told him I needed to start taking medication. After doing the GeneSight test with my PCP, it still took me two weeks to find the courage to take the first pill. I remember calling my husband shortly after starting it and asking, “Is this how normal people feel?” The medication wasn’t a magic fix, and I still had to put in the work, but for the first time in a long time, everything didn’t feel so heavy or hopeless anymore.”

Jackie

“Acknowledging that I need support AND seeking it out are two, separate, hard tasks, that suck. I’m superwoman, I handle everyone, I’ll handle myself too–but I can’t be everywhere at once. When someone asks me for help, I’m quick to jump in and help where I’m able and I feel great afterwards. I realized I can give that feeling to others, because I already know those around me WANT to help, they just don’t know how.

“I learned the strengths around me. This friend can host a playdate or slumber party; this friend can have deep talks; that family member can drive me to a treatment; my spouse can handle dinner. Everyone has a team around them, but you can’t ask a fish to lift boxes for you. Recognize the skills of others and decide when professionals are needed. Don’t be afraid to ask for help. A support community has a give and take and becomes stronger because of it.”

Karissa

“I used to think ‘I do yoga–I don’t need therapy’ until I did. I was experiencing high pressure at work and was postpartum during COVID. My face was going numb lots and tingling. At my primary doctor appointment she asked if I ever considered therapy. In that moment I felt like someone finally gave me permission. I almost started crying right then and there.

“I have been going for the last five years. I made a point to normalize it at corporate, telling my team I was unavailable because I was in therapy. I wanted others to know it was okay to talk about it because maybe they were seeking that permission slip like I had been.”

Nia

“The moment I knew was literally yesterday as I have been having a list of family BTS health issues happening with my mother and grandmother that have been weighing on me mentally. So much so, I took a personal day off from work so I could catch up and have some sort of plan in place to help out.”

If any of these shares impacted you, moved you, made you feel seen, or helped you recognize that someone around you may need support, that’s all we ask for. We share these moments with you to remind you that we are here, we are like you, and we are all in this together.

Motherhood comes with a bit of self-reflection. Jessica reflects on the quiet “what if” that comes with raising all boys.

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