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Let’s Drop the Pressure to Make Summer Magical

By
RanaMakki
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I’m as “magical” a “magical mom” as they come. The fresh-baked cookies, decorated birthday cakes, PTO Mom, first to volunteer in the classroom, family movie nights, let’s make lots of special family memories together—that’s me. But summer? “Summer Magic” is where I draw the line. 

I can only do so much. My pixie dust can only go so far, and early June is about as far as it stretches. After that, I’m a magic minimalist. Of course, I want my kids to remember their time with me, but I’ve learned over the years that summer offers one thing the rest of the year doesn’t, and that’s TIME. That endless time together is all that it takes. Those memories practically make themselves with all that time.

So THIS magical mom is giving you full permission to skip the high pressure to make this “The Best Summer Ever!” It’s not necessary, and frankly, we’re all magic-ed out. 

We Need a Rest on the Planning

It’s been a long school year. We just survived December, Maycember, and everything in between. The last thing we need is more tasks to plan, pajama parties to bake for, and schedules to maintain. 

I do all the scheduling during the year: early wakeups, workouts before dawn, back-to-back activities, meal planning, work schedules, travel plans, holidays, and family gatherings. We just spent a lot of time scheduling that. I’m exhausted just listing it all, even. 

Maybe this is why Independence Day is one of my favorite holidays? Throw some hot dogs on a grill, grab a few sparklers, and it’s a great night. The only other thing that could make it better is some popsicles. But it embodies the vibe of summer: low-key, low-effort, and still magical. 

It’s Okay To Seek Outside Support

If you need to send your kiddos to summer camp simply so they don’t complain that they’re bored, good for you. Bringing in a house cleaner so that you can spend more time with your kids doesn’t make you lazy; it means that you’re a great mom who wants to spend more time with her kids. Ordering DoorDash for dinner often because you plan to spend as much time at the park as you possibly can makes you an involved mom. If you need to hire a nanny to sit with one kid while you spend time with another, that’s called “juggling things well.”

Whatever you need to do, whoever you need to bring in, to have a low-effort summer, has my full support. Guess what, girl? I do the same! 

Summer Travel Doesn’t Have to Be Life-Changing

Can I ask a controversial question? When did kids start having their own European Summer?

I didn’t taste gelato ’til I was an adult, and it was still on American soil (Detroit soil to be exact). Yet kids today are enjoying their gelato after their handmade pasta lunch, in actual Rome. All because someone on social media once told us that we needed to show the world to our kids so that they remember us forever, “because we’re never getting these years back again.” I don’t know about you, but that’s a lot of pressure on one family vacation. (Also, sorry, but I’m not a fan of the mom-stress videos.) 

Listen, I get the summer travel itch, too. In fact, I’m a full-on Disney Mom, and, therefore, fully support the desire to create good family memories. But does that mean we need to go into a planning frenzy or financial debt trying to make those memories because we’re worried about making it a memorable summer? Absolutely not. 

My advice for summer travel is to always choose, first and foremost, a destination that is age-appropriate and financially accessible. Nobody is going to have a good time if they’re stressed out about paying for the trip or finding age-appropriate activities. I also promise you this: your kids don’t care if you took a road trip to Northern Michigan or flew across the Atlantic to Italy. They’re going to remember it just the same, thank you endlessly, and get on your last nerve in any location. 

Easy Dinners Are My Go-To During Summer

Not to, like, toot my own horn or anything, but I’m a good cook. I know my way around a kitchen. But during the summer months, I want to know my way out of the kitchen. 

This is the time of year when simple dishes are my best friend. Don’t even get me started on turning on the oven. It’s too hot to turn a stove on for longer than 20 minutes anyway. Our favorites during these months are grilled chicken salads of all kinds, quick and easy sandwiches, burgers, and anything else that’s easy, healthy, and kid-friendly. I’m all about spending days at the park or with family and friends and then coming home to an easy meal, followed by a bowl of ice cream. 

So, those cozy Instant-Pot dishes that require 12 ingredients and 40 minutes of preparation? Save them for winter. 

It’s Okay to Say No to Plans

If you don’t feel like meeting another mom for a play date, skip it. That extra soccer tournament you’re dreading because it requires traveling weekly—put it on pause for the summer. If you’re tired of socializing, it’s totally fine to skip the play dates.

You don’t have to overschedule yourself, and you’re still going to be Super Mom, albeit a much more relaxed, low-effort version of yourself. 

Sometimes Keeping it Simple Really is Best

Do you know which activity my kids are still talking about from last summer? Our evening walks and nightly movie and ice cream sessions. On many weeknights, we’d pick one new movie to watch together with some ice cream as dessert, preceded by a family walk if the weather was decent. A few weeks ago, they told me this was the reason they couldn’t wait for summer.

Last summer, we traveled, played sports, had family over, swam, and did all the quintessential summer things. But the magical memories they remember most are walking outside, movie nights, and ice cream. The funny thing is, when I think of my own childhood summers, this is also what I remember.  

When they told me they couldn’t wait for the summer to stay up late, watch movies, and eat ice cream together, it dawned on me that perhaps simple really is the best. Those evening walks offered bonding time as we chatted together. Movie nights offered a family-oriented activity. Neither required me to try hard, plan, or think much, other than making sure the freezer was always stocked. The memories were made, and I didn’t even know we were making them. 

So, go ahead: drop the pressure to make summer magical. Whether you’re a Pinterest Mom or not, they will always remember summer for the time they spent with you. I promise you, no matter how you spend that time, it’s still going to be remembered as a magical and memorable summer!

If you’re ready for a trip up north, we have a guide for you! Lindsay shares all about her family’s trip to the Little Traverse Bay Area.

A Mom’s Guide to Ticks

By
Detroit Mom
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girls walking in woods, paying attention to ticks

DISCLAIMER: The following post is not intended to act as medical advice in regards to ticks and tick bites. As always, please consult your doctor with any questions about ticks and tick bites. 

It’s summer, and for a lot of families who are camping or enjoying time in nature, summer means ticks. Yes, those tiny, crawling bugs are out in full force. As moms, we want to remain vigilant and protect our families from this summertime pest. Would you know what to do if someone in your family was bitten by a tick?

Recently, Elizabeth, owner of Detroit Mom, dealt with this. She had just braided her daughter’s hair when she noticed a little mark on the back of her head. When she looked closer at it, she realized what it was–a tick!

After sharing her experience with our community, she realized there’s a lot of important information that needs to be shared. And, other websites weren’t exactly Mom-friendly in terms of explanations. So, we decided to put together a guide of our own. We present to you: A Mom’s Guide to Ticks.

What is a tick?

Let’s start with what a tick is NOT–according to Nemours Kids Health, they are actually not insects; they’re part of the family that includes spiders. Ticks are essentially small creatures that feed on blood. Deer and dog ticks, according to Nemours, are the most common types of ticks talked about, but there are actually more than 100 types of ticks. So, they’re quite the summer pest.

photo retrieved from https://www.cdc.gov/ticks/tickbornediseases/tickID.html 6/21/2022

Where are ticks commonly found?

The Michigan Department of Health and Human Services has a really handy map showing you where the different Michigan ticks are generally found. Generally, though, plan to be on the lookout for ticks if you’re near grassy or wooded areas. And, remember–some ticks can be found on animals. If you’re out near the woods or grassy areas, make sure to check your furry family members, too.

Why should we worry about ticks?

So, the thing about ticks is that some kinds of ticks can transmit diseases to people by biting (like Lyme disease, as mentioned by the CDC). The CDC also makes mention of the fact that ticks can’t jump or fly, so it’s not like you’ll be seeing the tick make its way to you. According to the CDC, ticks will hold onto grasses with their third and fourth legs and keep their first legs stretched out in order to climb onto the host as they walk by. Some ticks also have an anesthetic property, so the host may not even realize they have been bitten. This is why it’s so important to do tick checks regularly.

What should I do if someone in my family gets bitten by a tick?

If you notice a tick, stay calm (easier said than done, I know!). The American Academy of Dermatology Association recommends using tweezers to remove the tick and to do so by pulling upwards with steady pressure (watch the video below!). They recommend disposing of the tick by putting it in a sealed container. You can also find tools on Amazon that can be used to help remove the tick, like this 3 in 1 kit or this tick remover. And, according to OSF Healthcare, it’s important to note that ticks can bite, but they do not burrow under the skin.

Nemours KidsHealth also recommends watching the area for any changes–especially for if the bump turns red and starts to form a rash that resembles a bull’s-eye, red dots on the wrists and/or ankles, or flu-like symptoms. These are all instances in which you should get seen by a doctor. That being said, it can’t hurt to have your doctor take a look, regardless of the severity of symptoms.

What should I do with the tick after removing it?

It is recommended to dispose of the tick by putting it in a sealed container. You may want to save it in case you develop symptoms and need the tick to be tested for disease (Nemours KidsHealth suggests storing it in a sealed container or a ziploc bag). Honestly, it’s worth the peace of mind to hang on to it for a bit, just in case. You never know if you might develop symptoms, and you’ll feel much more at ease knowing you have the tick and it can be tested. (Nemours Kids Health did note that a tick needs to be attached for 36 hours before it can transfer germs to the host–but, it can’t hurt to get seen by a doctor, just in case.)

How can I prevent tick bites?

  • The Michigan Department of Health and Human Services recommends using a bug spray with no more than 30% DEET to prevent ticks, and for your clothes using a repellent that contains permethrin.
  • One of our favorite local small businesses, Natural Red, sells a ticked insect repellent.
  • If you’re going for a walk on a trail, Nemours Kids Health recommends walking in the center of the trail, away from grasses and trees, and wearing long pants, long sleeved shirts, and closed toe shoes (and remember to tuck your pants into your boots, if you can!).
  • Last but not least, before going indoors–CHECK for ticks!

Summer is the best time to be outdoors and we know that with being outdoors, comes ticks. We hope that you feel a little bit more prepared about what to do in the event of a tick–and that you’re able to be the cool, calm, and collected mama that you know you are!

Having a plan for an emergency is so important! Read what Danielle shares about having a family emergency plan.

Guide to Farmers Markets In + Around Detroit

By
Laura Herr
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*last updated 6/15/2026

Summer in Michigan means sunshine, family outings, and the return of vibrant, local farmers markets! Across Metro Detroit, farmers markets are bursting with fresh produce, handmade goods, and community charm. While a few markets stay open year-round, summer is the prime time to explore the best seasonal fruits, veggies, and family-friendly experiences.

Whether you’re hunting for sweet Michigan strawberries or planning a weekend adventure with your kids, now’s the perfect time to dive into Detroit’s farmers market scene.

We’ve done a complete roundup of all of the farmers markets in and around Detroit. Be sure to click on the linked websites for further information. Let us know if we missed any of your favorite farmers markets in the Metro Detroit area and we’ll get them added in!

Livingston County Farmers Markets

Brighton Farmers Market | 200 N 1st St, Brighton

The Brighton Farmers Market offers food, plants, arts and crafts, and more. It’s the perfect place to shop for gifts or to treat yourself! The market is open no matter what the weather is like, so be sure to bring your umbrella if it’s rainy and you want to get out of the house.

When to go: Saturdays from 8:00 a.m.-1:00 p.m.

Hartland Farmers Market | 10400 Highland Rd, Hartland

In addition to the usual farmers market goods, the Hartland Farmers Market is proud to also have local artisans and vendors. A great opportunity to support local business! There are so many unique businesses in the farmers market, you’ll definitely want to check it out!

When to go: Saturdays from 9:00 a.m.-1:00 p.m.

Howell Farmers Market  | State St, Howell

Located in charming downtown Howell, the Howell Farmers Market features locally grown produce, plants, and flowers. In addition, you’ll find local vendors selling baked goods, arts & crafts and more. Bring the whole family and make it a Sunday tradition!

When to go: Sundays from 9:00 a.m.-2:00 p.m.

Macomb County Farmers Markets

Dodge Park Farmers Market | 40620 Utica Road, Sterling Heights

Head out to Dodge Park for the fun, and stay for the farmers market! You’ll find fresh food and produce from local vendors. They have special events planned all summer long. Oh, and food trucks!

When to go: Thursdays from 3:00-8:00 p.m.

Mount Clemens Farmers Market | 141 N River Rd, Mount Clemens

You’ll find flowers, produce, conversation with local farmers, and more at the Mount Clemens Farmers Market. Please note: no pets allowed.

When to go: Saturdays from 7:00 a.m.-1:00 p.m.

New Baltimore Farmers Market | 50976 Washington St, New Baltimore

The New Baltimore Farmers Market prides itself on being handmade, homemade, and homegrown. They also host special events when they’re open, like yoga!

When to go: Sundays from 9:00 a.m.-2:00 p.m.

Packard Farmers Market | 49965 Van Dyke Ave, Shelby Township

The Packard Farmers Market (formerly the Shelby Farmers Market) is held on the Packard Proving Grounds–how cool is that?! They’ll be there no matter the weather. You’ll find fruits, veggies, syrup, bakery items, and more.

When to go: Saturdays from 9:00 a.m.-2:00 p.m.

St. Clair Shores Farmers Market | 24800 Jefferson Ave, St. Clair Shores

The St. Clair Shores Farmers Market is a family-friendly destination! You’ll find food, produce, handmade items, entertainment, and activities for kids. There’s so much to do there!

When to go: the second Thursday of the month from 5:00 p.m.-9:00 p.m. and the fourth Sunday of the month from 9:00 a.m.-2:00 p.m.

Oakland County Farmers Markets

Birmingham Farmers Market | 666 N Old Woodward Ave, Birmingham

The Birmingham Farmers Market is another great family-friendly option. You’ll find food, produce, artisan goods, flowers, and more. So many options! They’re also hosting special events all season long.

When to go: Sundays from 9:00 a.m.-2:00 p.m.

Clarkston Farmers Market | 6558 Waldon Rd, Clarkston

The Clarkston Farmers Market focuses on providing wholesome, locally grown food to residents in the area!

When to go: Saturdays from 9:00 a.m.-1:00 p.m.

Clawson Sunday Summer Park Market | 1080 N. Custer, Clawson

The Clawson Market takes place on Sundays throughout the summer and features a special musical guest each week along with special events and activities. Come for the farmers market, and stay for the playground afterwards!

When to go: Sundays from 10:00 a.m.-2:00 p.m.

Farmington Farmers Market | 33316 Grand River Ave, Farmington

The Farmington Farmers Market is award-winning. Need we say more?! You simply have to check it out. You’ll find produce, music, special events, and more!

When to go: Saturdays from 9:00 a.m.-2:00 p.m.

Milford Farmers Market | 115 E Liberty St, Milford

The Milford Farmers Market is turning 15 this year! And, they only sell produce that is grown or made by their vendors, in Michigan. They also offer cooking demos, kids activities, and special events, so it’s really something the whole family can enjoy.

When to go: Thursdays from 3:00-7:00 p.m. Please note no market on July 2nd or August 6th.

Oakland County Farmers Market | 2350 Pontiac Lake Rd, Waterford

Here, you’ll find produce, artisanal food and crafts, cooking demos, items for home, and more. They also have a ton of fun events planned, like Spring Flower Days, Saturday Yoga and Tai Chi, and Thursday Yoga!

When to go: Tuesdays, Thursdays, and Saturdays from 7:00 a.m.-1:30 p.m.

Rochester Farmers Market | 415 East St, Rochester

The Rochester Farmers Market has been a cornerstone of the community for over 25 years. You’ll find a plethora of vendors and, if you’re lucky, donuts and the freshest lemonade! There are many vendors to shop from and it’s pet-friendly. Location is temporary due to construction. 

When to go: Saturdays from 8:00 a.m.-1:00 p.m. (May through October)

Royal Oak Farmers Market | 316 E 11 Mile Rd, Royal Oak

The Royal Oak Farmers Market is a year-round market! So you can shop anytime you’d like. You’ll find specialty food items, dairy free items, vegan and gluten free baked goods, flowers and plants, and more.

When to go: Fridays from 7:00 a.m.-1:00 p.m. (May to Thanksgiving)
Saturdays from 7:00 a.m.-1:00 p.m. (year-round)
Sundays from 8:00 a.m.-3:00 p.m. (for Antiques and Collectibles)

South Lyon Farmers & Artisans Market | 335 S Warren St, South Lyon

The South Lyon Farmers and Artisans Market supports local businesses and farmers, and you know we love supporting local here at Detroit Mom. Rain or shine, they’re there! You’ll find food trucks too, so plan to go around lunch time and grab something to eat before you head back home!

When to go: Saturdays from 9:00 a.m.-2:00 p.m.

Walled Lake Market Place | 1499 E West Maple Road, Walled Lake

The Walled Lake Market Place boasts a “small-town feel” through its dedication to local farmers and artisans. You’ll find fresh produce, intriguing baked goods, and handmade creations at this hidden gem.

When to go: Wednesdays from 8:00 a.m.-2:00 p.m. (May through October)

Washtenaw County Farmers Markets

Ann Arbor Farmers Market | 315 Detroit St, Ann Arbor

This farmers market is a “classic” in my book. With over 100 years of tradition, this “producer only” market has everything from fresh produce and interesting superfoods (think: microgreens and adaptogens) to honey and pickles. You’ll find bread, cheese, seedlings, coffee, tea, seasonal items, flowers, gift items, and so much more! With 125 vendors from the mitten state, there is something for everyone. Gluten-free and allergen-free items are also featured.

When to go: Saturdays and Wednesdays from 7:00 a.m.-3:00 p.m.

Chelsea Farmers Market | Downtown Chelsea (Saturdays) or Main St./Old US 12 (Wednesdays)

Chelsea offers TWO markets: one on Saturdays, and one on Wednesdays. You’ll find plants, handmade items, and more! There’s new (and old favorite!) vendors, musical acts, and events.

When to go: Saturdays from 8:00 a.m.-1:00 p.m.; Wednesdays from 10:00 a.m.-3:00 p.m.

Dexter Farmers Market | 3233 Alpine, Dexter

The Dexter Farmers Market is your one-stop shop for all things fresh: cut flowers, baked goods, bread, poultry, eggs, honey, local produce, and more. They also have lots of events planned all summer long!

When to go: Tuesdays from 11:00 a.m.-3:00 p.m.; Saturdays from 8:00 a.m.-1:00 p.m.

Manchester Farmers Market | Wurster Park (Sundays) or Adrian St. (Thursdays), Manchester

Here’s where you’ll find incredibly fresh fruits and veggies, plants, baked goods, and activities the whole family will enjoy! They have tons of events planned all season long.

When to go: Sundays from 10:00 a.m.-2:00 p.m. or Thursdays from 3:00-6:00 p.m.

Saline Farmers Market | 100 S. Ann Arbor St., Parking Lot #4, Saline

There are so many amazing vendors to check out at the Saline Farmers Market. And, local master gardeners that can answer all of your gardening questions.

When to go: Saturdays from 9:00 a.m.-1:00 p.m.

Ypsilanti Farmers Market | 16 S. Washington St., Ypsilanti

You’ll discover all sorts of vendors at the Ypsilanti Farmers Market. And, you can also shop their online marketplace!

When to go: Saturdays from 9:00 a.m.-1:00 p.m.

Wayne County Farmers Markets

Allen Park Farmers Market | 15915 Southfield Road, Allen Park

Spend your Friday evening at the Allen Park Farmers Market! You can shop all things handmade items, food, produce, and more.

When to go: Fridays from 3:00-7:00 p.m.

Canton Farmers Market | 500 N. Ridge Road, Canton

The Canton Farmers Market is open rain or shine. You’ll find fresh produce, local goods, handmade items, and more.

When to go: Sundays from 9:00 a.m.-1:00 p.m.

The Congregation | 9321 Rosa Parks Blvd, Detroit

In addition to the regular farmers market items, The Congregation also offers The Farmers Market Jam! It’s an open mic jam session and how cool does that sound?!

When to go: Wednesdays from 4:00-8:00 p.m.

Dearborn Summer Market | 1034 Monroe St, Dearborn

Here, you’ll find seasonal products, flowers, produce, baked goods, and more. They also offer live entertainment and food trucks!

When to go: June 12, July 17, August 14, and September 13 from 4:00-8:00 p.m.

Eastern Market | 2934 Russell St, Detroit

Another farmers market that is open all year long! There’s seriously so much to do here, and so many markets to check out. Plus, they have some special events planned, like weekly fitness classes at their Tuesday markets!

When to go: Saturdays from 6:00 a.m.-4:00 p.m.
Sundays (June through September) from 10:00 a.m.-4:00 p.m.
Tuesdays (June through September) from 9:00 a.m.-3:00 p.m.

Lincoln Park Farmers Market | 1661 Fort St., Lincoln Park

You can count on the Lincoln Park Farmers Market to have in-season fruits, veggies, and more. It’s been around since 2007!

When to go: Sundays from 12:00 a.m.-4:00 p.m.

Livonia Farmers Market at Wilson Barn | 29350 W. Chicago, Livonia

The Livonia Farmers Market consists of a few farmers and some craft businesses. You can also find honey and cottage food vendors! Oh, and a food truck AND ice cream. Seriously, you do not want to miss this one!

When to go: Saturdays from 9:00 a.m.-2:00 p.m.

Northville Farmers Market | 43039 W Seven Mile Road, Northville

Here, you’ll find monthly cooking demonstrations, weekly musicians, and more. They recently moved to a new location!

When to go: Thursdays from 8:00 a.m.-2:00 p.m. (no market July 4)

Northwest Detroit Farmers Market | 18445 Scarsdale St., Detroit

The Northwest Detroit Farmers Market sells more than just produce and flowers–you’ll also find an incredible sense of community and activities for the whole entire family. You’ll be able to connect with community resources and get to know local businesses, too!

When to go: Thursdays from 4:00-8:00 p.m.

Plymouth Farmers Market | 736 Penniman Ave, Plymouth

At the Plymouth Farmers Market you can shop for baked goods, produce, crafts, and flowers!

When to go: Saturdays from 8:00 a.m.-12:30 p.m.

Redford Township Market at the Marquee | 15145 Beech Daly, Redford

The perfect place for seasonal, fresh produce. You’ll also be able to purchase honey, baked goods, and more!

When to go: Sundays from 10:00 a.m.-3:00 p.m.

Westland Farmers Market | 1901 N. Carlson, Westland

The entire season is jam packed with entertainment at the Westland Farmers Market! And your kids are sure to love the Power of Produce Club–each week, kids get tokens they can use on fruits and veggies at the market!

When to go: Thursdays from 3:00-7:00 p.m.

Looking to skip the market by getting out in the field and picking your own berries? Check out our guide to Berry Picking In + Around Detroit!

Detroit Mom-Approved Guide to Therapists In + Around Detroit

By
Detroit Mom
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therapists in and around detroit

*last updated 5/31/2026

Mental health awareness is so important. Here at Detroit Mom, we want to support you however we can. So, we’ve put together a guide to therapists in and around Detroit, with the help of the readers in our community. These therapists are personally recommended by our readers, some of whom have also shared why they recommend seeing the specific provider. If you need support, and are looking for a therapist, please know that you aren’t alone. We are here for you, and so are the readers in our community.

In addition to our guide, we also have a Mental Health Community Group on Facebook that you can request to join. In the group, you’ll find local mothers who are walking similar paths as you. You’ll find support, encouragement, and maybe even a few new friends. On our main website, you’ll also find personal posts from some of our contributors about their journeys with mental health.

a graphic which states detroit mom approved guide to therapists in and around detroit, with an outline of a head, a scribbled line in the brain area and a person standing off to the side holding the end of the line

We hope this guide to therapists in and around Detroit will be beneficial to you. If you know of therapists that we can add to our list, please let us know. Bookmark this post; we will update it periodically. And of course, feel free to share with a friend who may be looking for support.

Guide to Therapists In + Around Detroit

Ann Arbor DBT Center, PLLC | Ann Arbor + Online

Specializes in: Dialectical Behavior Therapy (DBT)
Recommended provider: Josephine Zolynsky, LLMSW

Our DM reader likes that they offer telehealth appointments. She also likes that they don’t have an issue if you want to ask the director for a therapist change.

Anne C. Di Iorio-Fitzpatrick, LLMSW | Online

Specializes in: depression, anxiety, school/work issues, and more

Our DM reader likes that Anne has a sliding fee scale, as this helps ensure that more people can access mental health resources.

Azra A. Kim, LCSW, LMSW, PMH-C | Virtual

Specializes in: perinatal anxiety and OCD

Bright Pine Behavioral Health | Clarkston, Troy, + West Bloomfield

Specializes in: assessments of autism spectrum disorders, academic performance, ADHD, anxiety, depression, pre-surgical screenings, giftedness, and more
Recommended provider: Dr. Kat Lewitzke PsyD

Claire Hogan Counseling | Commerce Township + Warren

Specializes in: women’s wellbeing, grief, infertility, miscarriage and stillbirth, donor conception, perinatal and postpartum adjustment
Recommended provider: Claire Hogan, MA, LPC, NCC

Claire loves to support the full experience of women in a caring and accessible way.

Clear Innervision Counseling | Detroit + Online

Specializes in: individual, couples, and family counseling; depression, grief counseling, LGBTQ-related issues, stress management, and more
Recommended provider: Rhonda Miller

Our DM reader likes that she was able to be supported through her miscarraige and now her pregnancy.

CNS Healthcare | Various Locations

Specializes in: adult, children, youth, and family services; crisis services, integrated medical services, suicide prevention
Recommended provider: Cara Johnson

Cultivating Connections Counseling | Online + In-Person

Specializes in: perinatal mental health, EMDR, individual and couples therapy, trauma, anxiety/depression, and OCD
Recommended provider: Rachel Brejcha, PhD, LPC, NCC

Deeper Roots Wellness | Farmington Hills + Online

Specializes in: perinatal, infant, and early childhood mental health

Detroit Counseling Collective | Online + (Limited) In-Person

Specializes in: grief, trauma, EMDR, miscarriage, stillbirth, postpartum, adoption, and foster care
Recommended provider: Brooke Stone ([email protected])

Embodied Wellness, PLLC | Online

Specializes in: working with teens and adults with anxiety, depression, OCD, and trauma

Erica Carulli, PLLC | Online

Specializes in: attachment trauma therapist working with adults navigating trauma, dv/sa, CPTSD, anxiety, and other emotional stressors
Recommended provider: Erica Carulli

Erin Berry Therapy | Ferndale

Specializes in: parenting support, postpartum, women’s issues, anxiety and depression, strengthening personal relationships, stress management, trauma, and spirituality/religion

Franki Bagdade Therapy | West Bloomfield + Online (in-person coming soon)

Specializes in: anxiety, ADHD, autism, parenting support, LGBTQIA allies, and Neurodiversity affirming; individual and group therapy for preschoolers, kids, teens, and adults

Great Lakes Psychology Group | Multiple Locations + Online

Specializes in: anxiety, grief, depression, PTSD, individual therapy, marriage, family, eating disorders, and more
Recommended providers: Heather Milewski (Roseville, online), Lindsay Voorheis (Livonia, online), Christina Tindal (online), Alexandra Lepsetz (Troy, online)

Our DM reader likes that when you call them, they can help match you with the perfect therapist for your specific situation.

Grosse Pointe Psychiatric Services | Grosse Pointe

Specializes in: Cognitive Therapy
Recommended provider: Melissa Altamore

Our DM reader likes that she has great options for resources, from books, to YouTube channels, to handouts. Our reader also likes that Melissa can provide a religious aspect to her therapy (if you’d like).

Happy Mama Counseling | Southfield + Online

Specializes in: Pregnancy, prenatal, postpartum, women’s issues, stress. They see new moms, experienced moms, and moms-to-be.
Recommended provider: Tina Gutman, LMSW

Healing Home Counseling Group | Bloomfield Hills + Online

Specializes in: Perinatal, Family, and Youth Therapy

Heart and Soul Therapy | Online

Specializes in: individual therapy, pregnancy + postpartum, and infertility + loss support
Recommended provider: Brandi Thomas

Insightful Therapy Services | Online

Specializes in: all things motherhood including pregnancy, postpartum, miscarriage/loss, and infertility, as well as other mental health therapists and women’s issues in general such as anxiety, depression, trauma, grief/loss, and eating/body image concerns
Recommended provider: Lauren Haas Kleinow, LMSW

Jordie Smith Counseling | Canton

Specializes in: marriage and family therapist
Recommended provider: Jordie Smith, MS, LMFT

Karen DeKett Counseling Services, PLLC | St. Clair Shores + Online

Specializes in: working with adults in caregiving, helping, and leadership roles; provides a safe space to those who are used to being the “go-to” person for everyone else
Recommended provider: Karen DeKett, MA, LPC

Katherine Kezelian, LMSW | Online

Specializes in: mood, anxiety, and addiction; adolescents and young adults

Our DM reader shares that she is excellent!

Kendal Clinic | Bloomfield Hills + Online

Specializes in: individual psychotherapy (all ages), EMDR, art-based and sand tray-based therapy, parenting support, adult therapy, and more

Kelz Cousins | Ann Arbor + Online

Specializes in: general concerns, anxiety, depression, trauma, grief, general sexual health, LGBTQ+, polyamory, relationships, and more

Kristina Huntington-Miller | Macomb + Oakland County and Online

Specializes in: working with kids, teens, adults; walk-and-talk sessions combining therapy with movement

Our DM reader shares that Kristina works great with teens and is one of those people that always puts others first.

Lesley Farrell | Ann Arbor

Specializes in: Clinical Social Work/Therapist, LMSW, EMDR, infertility, grief, anxiety

Our DM reader likes that Lesley surpasses all of her expectations for a therapist. Our reader shares that she’s gentle with her feelings, yet makes her assess and reflect appropriately. She also likes that Lesley is positively helping her work through her trauma and helping her grow. Our DM reader shares that Lesley is “just an incredible help and person.”

LifeStance Health | Brighton, Lansing, Highland, Fenton, and New Hudson

Our DM reader likes that they have a therapy dog. She also shares that they are caring and compassionate, and that the facilities are warm and welcoming. Our reader says that she doesn’t feel like she’s talking to a doctor, but rather, to a friend who truly cares about her well-being.

Lotus Psychology Group | Livonia

Specializes in: individual, family, and couples counseling; LGBTQ+ therapy; anxiety, depression, and trauma; multicultural therapy; therapy for Black men and women; services for children and teens

Marissa Johnson, LLMSW | Detroit

Specializes in: Clinical Social Worker/Therapist

Metta & Moxie | Pleasant Ridge

Specializes in: therapy for individual, groups, and couples; yoga classes and retreats

Michigan Medicine | Ann Arbor

Division of Gastroenterology & Hepatology, Department of Internal Medicine

Recommended provider: Christina Jagielski, Ph.D., M.P.H.

Our DM reader likes that this provider was able to get to the root of the digestive issues she was having, and also taught her how to manage her anxiety so that the digestive issues would no longer be a problem.

Mom Power

Specializes in: helps teach how to learn what your child/baby needs in the moments of specific behaviors

Perinatal Adjustment

Specializes in: for women experiencing milder symptoms but still needing support going through the transitions into motherhood

Recommended provider: Natalie Burns

Perinatal Clinic

Recommended provider: Dr. Maria Muzik

Our DM reader likes that she is highly knowledgeable about pregnancy and which medications are okay, and which should be avoided.

Perinatal Dialectical Behavior Therapy Group

Specializes in: for pregnant/new moms struggling with PPD/PPA
Recommended provider: Katie Bresky

Rachel Upjohn Building

Specializes in: weekly group therapy session for mothers who have experienced trauma. Women are screened immediately at first call (takes 15 minutes or so, so plan accordingly when you call the first time) to see what services they can offer.

Mikki Gardner | Birmingham + Online

Specializes in: all things co-parenting including individual parent coaching and coaching for co-parenting parents; focussed on effective communication, conflict resolution, differing parenting styles, and healing post-separation/divorce.

Momentum Therapy Solutions | Pleasant Ridge + Online

Specializes in: supporting moms through all stages (hopeful, expectant, new, and seasoned), motherhood adjustment, anxiety, depression, parenting stress/burnout, boundaries, self-care, and identity
Recommended provider: Marni Alekman, LMSW, PMH-C

My Time to Heal Counseling | Online

Specializes in: maternal mental health and grief counseling
Recommended provider: Dr. Nikki Scott

Nature’s Playhouse | Ferndale + Online

Specializes in: maternal mental health; babies-in-arms welcome

Niyama Center | Southfield + Online

Specializes in: anxiety, depression, grief, trauma, and more for teens, adults, and couples

Peace of Mind Therapy | Berkley + Online

Specializes in: anxiety and depression in adults using a strengths-based, client-focused approach
Recommended provider: Ronit Szczotka

Perspectives Counseling | Clarkston, Novi, Plymouth, Sterling Heights, Troy, and Rochester

Specializes in: anger management, bipolar treatment, anxiety treatment, couples counseling, depression treatment, group treatment, and more
Recommended provider: Dr. Thompson (Troy location)

Our DM reader likes that Dr. Thompson is an amazing listener, is unbiased, and was able to respectfully challenge our perspectives (when attending for marriage counseling). She also shared that Dr. Thompson gave us insightful homework and problem solving formulas that we now use everyday. Our DM reader also shared that Dr. Thompson is Black, saying, “That may not matter to most but it was a gift for me.”

Radiant You Counseling + Consulting | Commerce Township + Online

Specializes in: anxiety management, depression, career counseling, healthy transitions, anger management, life coaching, and more. Supporting youth through older generations. Also offering licensure supervision to limited licensed professional counselors.

Our DM reader loves that the office is a warm, welcoming, supportive space that feels like home. Whether you’re walking through the door or logging in from home via telehealth, you’re met with care and understanding. Our DM reader also shared that she loves that it is a woman-owned and women-run practice!

Reset Brain and Body | Ann Arbor, Northville, Plymouth, + Online

Specializes in: adults, teens, couples and groups/teams on stress, anxiety, depression, trauma, postpartum mood disorders, social emotional learning, relationships, and chronic pain using trauma-informed and mindfulness-based somatic tools
Recommended providers: Lisa Mcintyre (Northville), Kerry Biskelonis (Ann Arbor + Plymouth), and the team working with parenting or perinatal and postpartum

Our DM reader likes that Lisa is a mom, local to metro Detroit, who has really helped her through some of the darkest moments of her life. She also shares that she likes that Lisa can relate to the struggles of being a working mother.

Rise Psychiatric Services | Online

Specializes in: depression, anxiety, PTSD, grief, post partum depression, parenting struggles, and more

Samantha Gumul, LMSW-C | Bingham Farms + Online

Specializes in: perinatal mental health with Healing Home Counseling Group

Sarah Watson, LPC | Online

Specializes in: licensed professional counseler and certified sex therapist

Start My Wellness | Ferndale

Specializes in: anxiety, depression, Autism, ADHD, grief, trauma, and everything in between.

They are able to see patients within a couple days of contacting their office, and they’re always accepting new patients.

Therapyology | West Bloomfield + Online

Specializes in: children and teen therapy, family sessions, grief and loss

Theresa M. Bateman, LMSW | Troy + Online

Specializes in: Clinical Social Work

The Town Therapist | Macomb + Oakland County + Online

Specializes in: working with kids ages 5 and up plus teens and families; walk-and-talk therapy in local parks, Trauma-Focused CBT and PCIT
Recommended provider: Kristina Huntington-Miller, LMSW

The Wright Counseling | Portage + Troy

Specializes in: therapy, testing and assessment (adults and children), and couples workshops

Tree of Life Counseling Services | Various Locations + Online

Specializes in: couples, families, and individuals; EMDR, play therapy, Gottman, Bioregulation Therapy, and bilingual services depending on location and therapist

It is our hope that this guide to Metro Detroit therapists will be helpful to you or someone you know. Please remember that if you are struggling with your mental health, we are here for you, and you are not alone.

If you’re looking for a guide to Metro Detroit therapists for your child, check out our list of therapists here.

The Moment We Knew We Needed Support: 6 Moms Share Their Stories

By
Whitney Cornelli
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Reaching out for help–and really, even just admitting help is needed–is so tough. For whatever reason, mothers tend to believe that they have to be able to do it all, and do it themselves, and not struggle but the truth is that every single mother you meet is battling something internally. And sometimes, one more “something” becomes the straw that breaks the camel’s back.

It might start with the invisible load, and all of the little tasks that aren’t noticed until they aren’t checked off the list. Then the kids need something or other. Add on their partner’s needs, and suddenly the mother is finding herself doing everything for everyone and nothing for herself. It’s at this point she realizes that something needs to change.

The challenge is that these moments of realization don’t always look dramatic from the outside. Sometimes they might just look like tears over something that seemed small, or constant exhaustion, or irritability that won’t go away, or the realization that you’ve stopped recognizing yourself. And because so many of us keep these struggles to ourselves, it’s easy to believe we’re the only ones feeling this way. But this is why sharing our stories matters.

The Importance of the Share

We want to start by reiterating this fact: if things are feeling like a struggle for you right now, you are not alone. Motherhood is hard; modern motherhood differs greatly from the motherhood our own mothers experienced. There are so many additional factors at play and it’s just . . . it’s a lot.

One of the things we are so big on here at Detroit Mom is being vulnerable and sharing authentically because we know without a doubt that when women speak authentically about what they’re moving through–when they speak without hesitation or fear of judgement about the good, the bad, and eveything in between–they give others permission to recognize those same feelings in themselves and to give those feelings a place to land. They remind us that admitting things are tough and asking for help isn’t a sign of failure. It’s often the first step toward feeling like ourselves again.

On the other side of this, we also recognize that sharing vulnerably is, well, deeply personal. It’s not something that comes easily for some women and it might mean observing from the sidelines for a while. And that’s okay. If we can even just help you see in yourself that you aren’t alone, even if you don’t want to talk about it, that recognition is enough.

So, we asked the moms on our team to share the moment they knew something had to change. The moment they knew they couldn’t continue with how things were going. The moment they knew they needed support, they needed more, they needed to get vulnerable in order to find peace. Their stories are different, but the common thread is one many of us will recognize: the realization that carrying everything alone was no longer sustainable.

The Moments We Knew We Needed Support

Christina

“Everything related to Postpartum Depression (PPD) symptoms [and] not knowing what it was. It was very difficult understanding with online research the difference between PPD and PPD with psychosis. There aren’t a lot of examples demarcating the separation, so it made me feel extra scared and crazy.”

Faten

“I still remember the moment I realized I needed to save myself. It was a daunting feeling–part clarity, part overwhelm. I quickly realized I was responsible to heal myself. And I’m so grateful I did.

“The first thing I did was start prioritizing myself. I began honoring my boundaries, saying no more often, and truly sitting with myself. Slowing down brought up deeper feelings I had to face and process. I learned that mental health is a journey—it isn’t linear. It’s choosing to take care of yourself, again and again, every single day.”

Fotini

“The moment I realized I needed help mentally was when I was spending more time in bed crying than being present with my family. I had tried everything–therapy, cognitive behavioral therapy, yoga, working out, and supplements–but it still wasn’t enough. I became scared to leave my house, go on vacation, or even just be myself again. I constantly worried that something would happen to me and I would leave my boys behind.

“Finally, I sat down with my husband and told him I needed to start taking medication. After doing the GeneSight test with my PCP, it still took me two weeks to find the courage to take the first pill. I remember calling my husband shortly after starting it and asking, “Is this how normal people feel?” The medication wasn’t a magic fix, and I still had to put in the work, but for the first time in a long time, everything didn’t feel so heavy or hopeless anymore.”

Jackie

“Acknowledging that I need support AND seeking it out are two, separate, hard tasks, that suck. I’m superwoman, I handle everyone, I’ll handle myself too–but I can’t be everywhere at once. When someone asks me for help, I’m quick to jump in and help where I’m able and I feel great afterwards. I realized I can give that feeling to others, because I already know those around me WANT to help, they just don’t know how.

“I learned the strengths around me. This friend can host a playdate or slumber party; this friend can have deep talks; that family member can drive me to a treatment; my spouse can handle dinner. Everyone has a team around them, but you can’t ask a fish to lift boxes for you. Recognize the skills of others and decide when professionals are needed. Don’t be afraid to ask for help. A support community has a give and take and becomes stronger because of it.”

Karissa

“I used to think ‘I do yoga–I don’t need therapy’ until I did. I was experiencing high pressure at work and was postpartum during COVID. My face was going numb lots and tingling. At my primary doctor appointment she asked if I ever considered therapy. In that moment I felt like someone finally gave me permission. I almost started crying right then and there.

“I have been going for the last five years. I made a point to normalize it at corporate, telling my team I was unavailable because I was in therapy. I wanted others to know it was okay to talk about it because maybe they were seeking that permission slip like I had been.”

Nia

“The moment I knew was literally yesterday as I have been having a list of family BTS health issues happening with my mother and grandmother that have been weighing on me mentally. So much so, I took a personal day off from work so I could catch up and have some sort of plan in place to help out.”

If any of these shares impacted you, moved you, made you feel seen, or helped you recognize that someone around you may need support, that’s all we ask for. We share these moments with you to remind you that we are here, we are like you, and we are all in this together.

Motherhood comes with a bit of self-reflection. Jessica reflects on the quiet “what if” that comes with raising all boys.

A Mom’s Guide to orsa credit union™

By
Detroit Mom
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Being a mom right now? It’s a lot. You’re managing groceries that somehow cost twice as much, trying to save for the future, helping kids learn good habits, handling surprise expenses, and still attempting to create magical little moments for your family in between. Some days feel joyful. Some days feel heavy. Most days feel like both.

That’s why discovering orsa credit union™ felt different to us. orsa™ doesn’t feel like a giant bank trying to sell you products; it feels like a place built around real life. Real families, real pressure, real dreams.

Joy is all in the family: Tansley Stearns, president & ceo of orsa credit union, and her family.

And honestly? It feels like they actually care.

Made By Moms, For Moms

One of the things that stood out to us most about orsa is how much their tone and products feel designed for people in the thick of everyday life. Not “perfect” life. Real life.

The kind where your little grocery run somehow becomes $187. The kind where your kid suddenly needs new cleats, a field trip check, and cupcakes for school tomorrow. Or the kind where you’re trying to save money while also making memories.

orsa feels like it was built by people who understand that moms are carrying a lot. And instead of making you feel guilty or behind, they make you feel encouraged, supported, and seen. And that matters.

Like a Mother Bear For Your Money

orsa describes itself as a “For-Impact” credit union, and that really changes the vibe. Because they’re a non-profit credit union—not a big bank focused on profits—they’re able to focus on helping members first.  And you can feel that in how they talk to people.

The whole experience feels less “gotcha fees and stress” and more “we’ve got you.” Like a mother bear, honestly. Protective, encouraging, and looking out for your future while helping you survive the chaos of today.

Whether life is in a bright season or a hard one, orsa seems built to meet people with empathy instead of judgment.

CloseEnuff® Checking Feels Made For Busy Moms

We need to talk about CloseEnuff Checking because this account feels extremely mom-coded in the best possible way. Because orsa literally designed it to help boost cashflow and reduce unnecessary fees. 

Some CloseEnuff mom-friendly highlights:

Translation? Less stress waiting for payday; less panic over timing. Less feeling like one mistimed grocery trip wrecked the whole week. As a mom, that breathing room matters more than ever.

Their High Yield Savings Account is Honestly Kind of Wild

orsa’s High Yield Savings Account offers 10% APY* on the first $1,000 saved. Yes. TEN! And what we love most is how approachable they make saving feel. No “you need thousands to start,” no intimidating finance-bro energy, no shame.

They literally talk about helping members “start small, dream BIG.” That feels especially important for moms who are rebuilding savings, starting over, or simply trying to create a little more stability for their families.

Vacation fund? Emergency cushion? Holiday budget? Future home project? Girls’ trip? College savings? This account feels designed to help ordinary people make meaningful progress and build their savings faster.

(Especially when they offer things like the 52-week Savings Challenge, which helps you save up to $1,378 automatically! No muss, no fuss, no remembering to transfer funds every week . . .)

Helping Kids Learn About Money, Too

One of our favorite things about orsa is that they don’t just focus on adults—they also help kids and teens start building healthy money habits early! Beyond the usual kids’ savings and checking, they also offer a ton of unexpected and helpful tools like:

  • Where’s My Allowance? on Roblox: Meeting our kids where they’re at by helping them build their financial skills alongside their friends in Roblox. (Hot Tip: With orsa’s MyBux account, you can even earn cash back on any Robux purchases made with your orsa debit card!)
  • Kids High Yield Savings: 10% APY* on the first $1,000, just like the adult account, but with full parental controls.
  • Save. Spend. Give.: A learning program in 50+ schools across Michigan designed to teach kids the fundamentals of a strong financial future.
  • Greenlight: Like a debit card with training wheels, Greenlight kids learn about spending, saving, and managing money with parental controls and guidance. 

As moms, we’re always trying to teach life skills while keeping up with everything else. Having a financial institution that helps reinforce those lessons is a huge win. Because teaching kids about money isn’t just about dollars; it’s about confidence, responsibility, independence, and helping them feel ready for more.

Support in the Bright Moments–And the Dark Ones

This might be the biggest thing we noticed about orsa: their messaging never assumes life is perfect. They talk about dreams and goals, yes—but they also acknowledge real-world pressure. Real-world needs. Real-world moments.

That balance feels refreshing. Because motherhood isn’t just Pinterest moments and matching pajamas. Sometimes it’s surviving, rebuilding, finally getting ahead. Sometimes it’s daring to dream again.

One thing that you’ll hear them say is that they “walk with you.” And based on some of their really unique offerings, orsa seems ready for all of it.

Honestly, these are only the beginning of the bear hugs when it comes to all the ways they stand by their members. It’s really inspiring.

Moms are Made for More. orsa is Here for More.

That’s really the feeling we walked away with after exploring orsa. They aren’t trying to be the loudest financial institution. They’re trying to be one of the most helpful. And in a season where so many moms are stretched emotionally, mentally, and financially, that kind of support feels genuinely meaningful.

More dreaming, building, and growing. More joy and possibility. Moms are made for more. And maybe the right financial partner should believe that too.

Fortunately, orsa does.

To learn more about how orsa can help you mange your financial life, head to their website!

*APY is Annual Percentage Yield (APY). Early withdrawal penalties and other fees may reduce earnings. Rates are subject to change at any time. orsa credit union membership is required. For more information see orsacu.org/disclosures.

The Quiet “What If” of Raising All Boys

By
JessicaPlunkett
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I love my life. I have a good job, a happy marriage, and I am a mom to four incredible boys. Most days I don’t wish for anything different; well, maybe just a little less chaos. Our house is loud and busy and full in the best way. Yet every now and then, I find myself thinking about the quiet “what if,” what our life might have looked like if we also had a daughter.

My days are full of jam-packed schedules, growing personalities, and someone yelling “Mom!” from across the house at any given moment. There’s almost always a soccer bag by the door we trip over, someone asking for a snack even though they just ate, and at least one school water bottle or folder sitting in the backseat of my van instead of inside where it belongs.

My boys bring more laughter, pride, and love into our home than I ever imagined possible. They are the perfect mix of my husband and me, and most days I feel nothing but grateful that this is our life, that this is exactly the family we were meant to have.

My photo announcement for our fourth boy. “Forever a Boy Mom,” February 2021

And if I’m honest, that “what if” isn’t something new. It’s a thought that quietly followed each pregnancy along the way.

The Moments This Boy Mom Quietly Imagines

Each of my pregnancies, I chose the early blood test so we could find out the baby’s gender. Every time the answer was the same: “It’s a boy.” And every time, I smiled. We celebrated and pictured another little personality joining our team. I still remember the call for our fourth son. My husband and I looked at each other and mouthed “boy,” already knowing the answer before the nurse told us.

The moments that sometimes catch me off guard are the smallest ones. Walking through the baby girls section at stores and imagining picking out tiny pink outfits. Seeing matching mother-daughter sets and thinking that would have been cute.

I sometimes picture the quiet, everyday moments we might have shared. Sitting together at the kitchen counter talking after school. Weekend trips to the nail salon, like the ones I still take with my own mom. Helping her get ready for a school dance while we laugh over which shoes to wear. I imagine shopping days. Borrowing sweatshirts from each other. Or simply hearing another voice in the house calling “Mom” in a slightly different way.

The “What If” Moments

Then I find myself thinking about my husband, what it might have looked like for him to go to a daddy-daughter dance, teach her how to play soccer like he did, or someday walk her down the aisle. I imagine the same steady, protective love he gives our boys showing up in a different kind of father-daughter bond. I wonder why, among his siblings who have more than one child, each of them has both a son and a daughter, while his journey as a dad was meant to look a little different.

Sometimes one of the boys casually asks if they’ll ever have a sister. That small question creates a quiet pause in my heart before I answer, a reminder that it’s natural to occasionally wonder about the paths our lives didn’t take, even while feeling deeply grateful for the one we’re living. It doesn’t stop me from getting a little sad that they won’t have a sister to protect, tease, and teach how to play Roblox.

These aren’t heavy feelings. They are simply the quiet “what if” moments many boy moms experience, the small daydreams that drift in and then gently drift back out again.

The Question People Always Ask

Almost every parent of all boys eventually hears the same question: “So . . . are you going to try one more time for a girl?” I usually reply with, “Shop is closed,” or, “With our luck we’d probably end up with twin boys.” We all laugh, and the moment passes. But underneath the humor is the real question I occasionally ask myself: Should we try again?

I’m not young anymore. Doctors already considered me a geriatric pregnancy with my youngest at thirty-five. Could we really handle starting over again? Late-night feedings, bottles piling up in the sink, millions of pump parts. Diaper bags packed like we’re preparing for a weekend road trip every time we leave the house. All of it added back into our already full life with four growing boys.

For the first time in years, all four of our boys will finally be in the same school this fall. One drop-off line, one pickup time. One schedule to keep track of instead of three overlapping ones. I have been quietly counting down to this stage, the one where mornings might feel just a little calmer and the house might stay quiet for more than five minutes at a time. Adding another baby would shift that small sense of freedom all over again.

Would we regret not trying? Or would starting over feel heavier than we imagine right now? It’s not an easy question to answer, and maybe it isn’t one that needs a perfectly certain answer either.

The Life That Was Meant for Me

Whenever I let those thoughts linger too long, real life quickly pulls me back. My boys arguing over who touched whose iPad. Backpacks piled in the hallway. Someone always asking what’s for dinner five minutes after we just ate. The everyday noise, mess, and movement that somehow fill this house with more love than I ever expected.

I’m a boy mom, and this life is exactly as loud, messy, funny, and beautiful as it was meant to be. Families don’t always look exactly how we once imagined them. They might be louder, busier, and a little more chaotic than we planned for, but sometimes they also turn out even better than the version we once pictured for ourselves.

We may not have a daughter, but one day I could have four daughters-in-law. Women I will welcome into our family, build relationships with, and maybe even share some of those mother-and-daughter moments with that I didn’t get to experience before. I may even be blessed with granddaughters who carry pieces of our smiles, our personalities, and our family stories forward. And somehow, when I think about it that way, the picture of our future still feels full, still feels exactly right.

And even when the occasional “what if” thought drifts through my mind, I know this much is true: This life, exactly as it is, feels like it was always meant for me.

It can be hard when life doesn’t look like what we expected. Nia reflects on the beauty of raising an only child.

Mom Life in the Chaos: What’s Actually Helping Me Right Now

By
KateLochner
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Last summer, the day before we left for up north, we stopped at the library. The kids wanted their summer reading prizes, and we wanted to grab some DVDs for rainy days. (A vacay rental without cable or internet is a beautiful thing.) I forgot the library’s summer hours. Once upon a time–“mom of two” me—I would have known. “Current-day” me, mom of four? Not a chance.

We walked in just before closing. The lights were dim, and any remaining patrons were heading out. Even the librarians were ready to call it a week. It was 4:50 p.m. on a Friday, after all. But my kids came in loud and enthusiastic, colored sheets in hand, ready for raffle tickets, their prized books, and of course, DVD picks. (Cue decision paralysis.)

This was much longer than a seven-minute trip.

Parenting in Overdrive

My one-year-old was running wild, and the other kids needed help. Then the librarian pointed out my six-year-old’s incomplete chart. And, “Kaitlin, do you have cash? For the DVDs.” I wanted to cry, melt, crumble, and vomit all at once. Even my husband—rarely fazed—said, “Man, we can’t show our faces in there for like a month.”

Every part of me wanted to leave immediately. Forget the prizes, forget the DVDs. None of it mattered more than settling my nervous system. But as moms do, I stayed. I was shaky, sweaty, but I saw through my discomfort and embarrassment, and “oohed and awed” at my kids’ prize and DVD picks. And, despite all the chaos, my kids left skipping through the parking lot, perfectly content. Classic, right?

Honestly, the last year and a half has looked a lot like that scene: chaotic, scattered, extra eyeballs on us. A child running off. All evidence pointing to suggest “parents barely keeping heads above water.” And it’s true. It’s been a season of transition—sleep regressions, growth spurts, endless adaptation. I’ve cherished these days, I really have, but I’ve also struggled to fully enjoy them. It’s been one of the hardest seasons of parenthood yet.

Moments Just For Me

In the middle of it, in an effort to fill my cup so I can enjoy this season as I’d like to, I’ve carved out corners of my life that are just for me. Sometimes that looks like making an event out of something small: event-izing, if you will, like the night I finally tried my long-overdue martini with a friend, turning it into an evening of dinner, conversation, and a newfound favorite drink.

Other times, it’s been as simple as keeping to one singular goal: hitting my step count. Intentionally uncomplicated; not some multi-day workout plan that would set me up to fail during this heightened season of babyhood. Just me, my movement, and my step count inching toward 12,000 steps every day. It’s enough to not only remind myself that my body still belongs to me, but that I’m capable of pushing myself physically (hey, running!) and ultimately, growing.

I’ve learned to keep something on the calendar to look forward to: football on Sunday, takeout for Thursday night football with my husband, a new recipe, a concert, anything certain and promised. And I’ve learned not to feel guilty over a small daily joy, like my morning coffee out. It may not be budget-friendly, but it’s sanity-friendly, and right now, that will win every time.

Holding Space For It All

The most challenging aspect has been learning to validate my own feelings. I’ve been quick to tell myself I’m not even close to keeping up and have compared myself to seemingly every other mom on the planet. But! Feelings aren’t facts. The fact is, I’m raising four kids who, between them, have 10 practices a week. Of course, this season is hectic. It’s beautiful and nuts and joyful. It’s simultaneously juggling exhaustion while looking at your thriving, active kids, thinking all of this is worth it. Of course it is.

It’s okay to hold the space for the negative or hard feelings; it doesn’t invalidate this season’s joy. And when I can, I try to shift the focus outward, because yes, the cliché is in fact true: when we help others, we help ourselves. Whether it is bringing a friend dinner, taking a friend coffee, or having a favorite treat delivered, these small acts not only show our loved ones that we care about them, but they also draw us out of our sometimes spiraling inner world just enough to help us stabilize and find our footing once again.

Sometimes it just feels like we’re drowning and no tip or trick can save us. Other times, we find just one habit or hobby that breathes a little life into us again. There is no perfect prescription for staying grounded and not losing ourselves during the most demanding seasons of motherhood.

But I have found that when life feels like a blur of chaos and noise, the way through is anchoring to the little things: joys, steps, conversations, kindnesses. These seemingly oh-so-small things aren’t small at all. They are mini-resets for us moms, enabling us to be a little clearer-headed as we cheer like crazy on the sidelines.

Don’t forget how important your mental health is. Our team shares little ways they support their mental health!

Detroit Mom’s Travel Series: Niagara Falls

By
FervyJimenez
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Niagara Falls is what I imagine heaven looks like! It’s known as one of the Seven Natural Wonders of North America and even gets called the “unofficial 8th Wonder of the World,” which honestly makes sense when you see it in person.

Niagara Falls is extra special to me because it’s where my husband and I went on our very first trip while we were still dating. Since then, it’s become a place we keep going back to, no matter the season. It’s kind of grown with our family over the years.

Now our favorite time to visit is in the spring. Everything starts to come back to life, the weather is mild, and the flowers are blooming. The mist from the falls feels refreshing instead of freezing. It’s not as crowded as summer, which makes it so much easier with kids, and we can actually slow down and enjoy it all.

We go with our two boys (ages eight and four). It’s become one of our favorite ways to spend real quality time together as a family. Living near Detroit makes it such an easy trip, and honestly, it’s the perfect little getaway–especially for a Memorial Day weekend trip!

We’ve also learned that the best way to experience it is to stay on the Canadian side, where you get those incredible full views of the falls, especially at night when everything is lit up. It just makes the whole experience feel even more magical and complete.

Attractions You Must Visit

Walk Along the Niagara Parkway | 6650 Niagara Parkway (River Rd), Niagara Falls, Ontario, Canada L2G 0L0
Start at Queen Victoria Park, where you’ll find some of the area’s most beautiful gardens. From there, you just cross the street and you’re at the American Falls. A short walk away is the Bridal Veil Falls, the smallest of the three but honestly one of the prettiest. And then you reach the main event: the breathtaking Horseshoe Falls. This is the one that stops you in your tracks like nature showing off at its absolute best.

Clifton Hill | 4960 Clifton Hill, Niagara Falls, Ontario L2G 3N4
You’ll find arcades, mini golf, candy shops, and quirky attractions everywhere you turn, and it’s the kind of place where kids can just run around and get excited about everything. At night especially, it feels super lively and almost like a little amusement district right next to the falls. Don’t miss the SkyWheel.

Favorite Coffee Shop

Tim Hortons | 6650 Niagara Parkway (River Rd) Niagara Falls, Ontario L2G 0L0
“Timmies,” as everyone calls it when you’re in Canada. It just feels like part of the experience when you’re visiting. A medium double-double is my go-to every time. It’s a coffee with two creams and two sugars. Simple, sweet, and exactly what you need while exploring the falls!

Favorite Date Night Spot

Brasa Brazilian Steakhouse | 6361 Fallsview Blvd, Niagara Falls, Ontario L2G 3V9
Servers come around your table with different cuts of meat on skewers and slice them right onto your plate. The must-tries are the picanha (their signature steak), the garlic steak, and the grilled pineapple.

Favorite Kid-Friendly Spot

Bird Kingdom | 5651 River Rd, Niagara Falls, Ontario L2E 7M7
It’s the World’s Largest Free-Flying Indoor Aviary. It feels a little like stepping into a tropical rainforest right in the middle of Niagara Falls.

Favorite Place for Sweet Treats

BeaverTails | 4967 Clifton Hill, Niagara Falls, Ontario L2G 3N5
It’s one of those must-try Canadian snacks when you’re visiting Niagara Falls, and it always hits the spot after a long day of walking around. You can’t go wrong from their Hazelnut spread or the Oreo one!

Restaurants You’ll Love

Niagara Brewing Company | 4915-A Clifton Hill, Niagara Falls, Ontario L2G 3N5
It’s a casual spot where you can unwind, eat, and people-watch after a full day exploring Niagara Falls.

Queen Victoria Place Restaurant | 6345 Niagara River Pkwy, Niagara Falls, Ontario L2E 6T2
It’s one of those iconic places where you can sit down, relax, and still get amazing views of the river and the falls while you eat.

Swiss Chalet | 6666 Lundy’s Ln, Niagara Falls, Ontario L2G 1V5
They’re best known for their rotisserie chicken served with fries or mashed potatoes and that signature dipping sauce.

Bonus Tips to Niagara Falls

  • The easiest way to get around is the WEGO Niagara Falls Bus System. It connects major attractions, hotels, and the Falls area, so you can park once and ride all day without worrying about traffic or parking.
  • Don’t miss the nightly illumination light show. Every evening, the falls are lit up in beautiful colors, and it’s one of the most magical free experiences you can have.
  • Check out Niagara-on-the Lake. Just a short drive from Niagara Falls, this charming town is known for its wineries, cute shops, and historic streets.

What’s your favorite vacation spot? Check out our previous Travel Series location: Ohio waterparks!

How We Support Our Mental Health (and how you can, too!)

By
Whitney Cornelli
-

Let’s face it . . . parenting can be rough, and it’s more of a journey than a quick race. The days are long and it certainly takes a toll on our health and well-being. I think we can all admit that there have been points of highs and lows in our mental health along the way–and that it’s not always easy to find ways to support our mental health.

Everyone’s view of self-care is going to look different. From prioritizing sleep, to weekly therapy sessions, to making time to hang out with friends–only you personally can know which ways will help fill your cup and allow you to be the best version of yourself.

Just as each person is different, so is every mom within our community. Take a look at all the ways we find self-care for ourselves to best support our mental health in the Detroit Mom community.

Here’s how our team supports their mental health:

Amanda P.

“I’ve been making small but meaningful changes to support my mental health. I stopped rushing through errands when my husband is home with the kids and give myself permission to move at a calmer pace. I let myself read as much as I want, guilt free, and I make sure to get outside every day, not just for my kids, but for me too. I also try to stay consistent with exercising regularly and making sleep a priority. I’ve noticed how much those two habits impact my overall well-being.

“I make space for connection by spending time with other women and moms, which always leaves me feeling supported and less alone. And on the days I really need quiet, I’ll load the kids into the car, put on music or an audiobook they love, grab myself a drive-thru drink, and just cruise for a while. It is such a simple reset, but it works.”

Annie

“I participate in regularly scheduled therapy sessions with a trusted therapist that I have had for years. Some meetings are celebratory and some are deep and emotional. I always leave with a sense of relief, closure, and/or [an] action step. It is something I will forever do whether life is in its peak or valley state. It is an essential piece of my mental health wellness.”

Ashley

“Honestly, taking daily salt baths, simple breath work, therapy, grounding in nature, disconnecting from social media, not reading comments on social media, and simple mindfulness techniques like redirecting my thoughts and throwing negative ones in the trash.”

Brittany

“Trying to put one foot in front of the other is about the best I can do. Some days are better than others. Leaning on friends and having a therapist with flexible hours are what is keeping me afloat.”

Casey

“Supporting my mental health means safeguarding time for myself. Whether this looks like going on a walk, taking a bubble bath, reading a book, writing, or praying. I try to make sure to do little things that bring me joy every day as well. I also give myself grace and try not to get too tangled up in what other people think. Moms matter too and it’s imperative we don’t forget it.”

Christina

“My hot tub nightly, sauna when I can, and just cozying up after my son goes down with my favorite snacks and drink (usually Diet Pepsi or sparkling water) and watching a movie.”

Emily

“I say I’m overstimulated and need me-time. We both have learned to work with each other to make it happen. We each get at least one night a week to fill our cups. And that’s in addition to my 45 minutes a day to do a workout!”

Faten

“As someone who advocates for mental health, walking that journey is not always as easy as helping others. I have learned when to ask for help whether professionally or from my support system. That has been a key factor in navigating my mental health journey. I make sure to practice small acts of self-care daily, because pouring into your own cup helps prevent burnout. For me that looks like: exercising, spending time outdoors, setting boundaries, journaling, [and] practicing mindfulness and gratitude.”

Fotini

“I wake up 30 minutes earlier and do a quick 20 minute workout. I have learned to say no, and set boundaries. My family comes first now.”

Jackie

“My mental health is often a mess. I don’t always make myself the priority, though I’ve made more steps then ever recently! I’ve done ‘well-baby’ check ups for myself. I finished my college degree taking a class at a time online, which has given me the biggest sense of pride. I make my kids do the crafts I like to do–they get my attention, I get a creative outlet even though I have no skill. I’ve taken on audiobooks–which helps slow the doomscrolling, makes me feel fancy that I ‘read,’ and didn’t add anything to my busy, hectic life. I made a pie–just one, but damn, it was so good.

“Small things that are within my control add up to pride and self-esteem. Dabbling in random things without striving for perfection makes me feel more interesting and social and really improves my mental health.”

Jennifer

“I aggressively prioritize things that bring me joy and improve my well-being. It takes a lot of planning and effort but it’s worth it!”

Karissa

“I stopped feeling guilty of doing MULTIPLE things that support my mental health throughout the day. Currently my routine is using my planner daily to set me up for success, journaling with my favorite app Activations, going for a silent walk outside, and five minutes of breathing exercises. That may seem like a lot but it’s probably a total of 40 minutes broken up throughout the day which is less than FOUR PERCENT of the day!”

Karli

“My husband and I each get one night “off” a week, where we aren’t responsible for bedtime tasks. Having that one guaranteed night a week helps me stay regulated. And, I have complete autonomy to choose what I do that night. Sometimes I’ll go browse a bookstore, meet a friend, take a bath–whatever I am feeling that day. I focus on spending my time getting out of the “motherhood” headspace, which is the source of a lot of my anxiety. My husband typically goes to the gym to workout or plays video games. We try to keep it the same night every week (like I take Mondays and he takes Thursdays) but depending on schedules and events it switches around.

“We have a five- and three-year-old, and our three-year-old has a lot of allergies so we have a smaller caretaking circle to babysit them which makes consistent date nights tough. Hopefully frequent date nights are on the horizon, but for now we will take our individual parenting breaks weekly.”

Kate

“Honestly, it varies depending on what season of life we’re in. We have a newborn in the house, so life is turned upside down right now. But something I started during my pregnancy that I’ve kept up with pretty much every day is a hot shower ritual. It’s the time where I do my deep breathing and listen to my favorite podcast. And I do a skincare routine after. It’s simple, but it’s been incredibly healing. I find time in the evening when my husband can be with our kids and I prioritize it.”

Katie

“I take medication unapologetically. I love taking epsom salt baths before bed to help unwind the mind and body for a good night’s sleep.”

Kelly

“I prioritize time in nature and commit to it in all seasons with the right gear! I have a practice of walking and layering sensory exercises into it to ease my tired eyes and deepen a sense of groundedness. Going in my infrared sauna a few times a week centers me and allows me to to release toxins while I visualize also releasing stress! Since time is tight I layer other activities in the sauna while I sweat such as organ and emotion exercises, gua sha, or cupping. I practice what I promote and do full nervous system repatterning [once per] week or a few mini repatternings if I can’t find the time for a full one.

“I have a few non-negotiable night time rituals including red light therapy (helps me sleep and dials down inflammation) and adrenal rituals to help replenish my mind and body! I’m grateful to have creatively woven these practices into my full days and it makes a HUGE difference for my mental and physical health!”

Laura

“I have been mindful of not over-scheduling myself or our children. My kids are still little (five and six). We have not done extracurricular activities yet, and I am not pushing for it. The day-to-day hustle and bustle of work and school is enough for us right now. I also try to keep only one big activity or event per weekend. I know I will burn out and so will the kids if we are on the run all weekend. Being able to relax, at least somewhat, is so important to my sanity.”

Megan J.

“As a work-from-home and stay-at-home mom, I make sure to get fresh air every single day for my mental health. On a busy day it could be a walk in front of my house. On a slower day, a three-mile walk [to] downtown Wyandotte to get an ice cream cone. The fresh air and sounds outside are an instant reset.”

Natasha

“I really live by the idea that 10 minutes a day can be life-changing, sometimes even more impactful than a full day off or a vacation. Taking just 10 minutes to slow down, disconnect, and come back to yourself can shift everything.

“For me, that looks like taking a walk alone, going to bed a little earlier so I can read or journal, a quick dance or karaoke session, pulling a tarot card, or just sitting in silence. The key is that it’s something that makes me feel like me again. It’s less about what you do and more about creating space for yourself in a day that’s often filled with everyone else’s needs.

“When you start doing this consistently, even in small ways, you begin to feel more grounded and supported in your own life. I really encourage you to try giving yourself just 10 minutes and see what it shifts for you.”

Molly

“I ask for it. We are not married to mind readers. Actually saying that I am ‘mommed out’ works for the family members that support me. I may only need an hour however, everyone knows that it ALWAYS makes a difference, so they actually listen when I voice my need.”

Paige

“Practicing gratitude has been a huge help to my mental health. I also collect houseplants and taking care of them has been like therapy for me.”

Rana

“I do a few things: I try and schedule time for myself monthly—for whatever it is I want to do for just me. I wake up earlier than my kids to have quiet time alone daily. And, [I] journal at night before bed to help clear my mind. I outsource when I can such as cleaning, babysitting, and groceries. Most importantly, when I get too busy to make time for me, I remind myself I’m just as important as the family I’m taking care of, and without my mental health being a priority, their mental health might also suffer in a domino effect.”

We know it can be difficult to carve out time for yourself on top of everything else you do on a daily basis. But it is so incredibly important to do so. We hope that we shared a few practical ways to support your mental health that you can incorporate into your day. We are here for you!

There are even more ways to support our mental health that we didn’t mention in this post. Renee shares how to set intentions to make a difference in your day!

This post was originally written by Lauren Dalton and updated in 2026 by Whitney Cornelli.

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