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Taking Your Kids On a Cruise? Our Top 6 Tips

By
stacybrooks
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I recently took my two daughters, ages five and seven, on a cruise by myself. It was amazing! We had a great time with minimal hiccups. I hope the memories we made don’t fade as fast as our tans. Since this was their first cruise and my first cruise in recent years, I did a lot of research on taking your kids on a cruise–and I learned a lot.

I am going to share my tips for anyone thinking about taking a cruise with kids.

1. Research! 

Any time I take a trip, I do a lot of research. I am a planner by nature (former teacher here!) and I like to know what we are doing each day. Sometimes this drives my travel partners crazy, but I feel like it helps us maximize our vacation.

I researched several cruise lines, itineraries, excursions, modes of transportation to and from port, and everything in between. This allowed for us to have a seamless cruising experience with very little stress. I showed the kids lots of pictures of the ship and YouTube videos so they would get excited about our vacation.

2. Prepare your kids.

Things that are done on a cruise are very different from most vacation destinations. For example, I didn’t want my daughters to panic when they heard about the Muster Drill we had to do upon embarkation. I walked them through the whole thing before we even left for vacation. It can be scary and overwhelming for kids because it truly is organized chaos, and our cruise line handled it perfectly.

If you have a child who has sensory issues and is sensitive to loud noises, maybe pack noise canceling headphones because the sirens are loud! 

3. Wear comfy shoes.

This seems like a no-brainer but I was shocked by how much walking we did on the ship. We walked about five to six miles a day! I also carried blister band aids for little toes that kept getting injured. I always carry band aids with me when I travel because I have an accident prone child, but blister band aids or moleskin bandages are great for trips when you are doing a lot of walking. 

4. Don’t overpack.

Per usual, I overpacked for this trip. I really thought we would be changing clothes multiple times a day. This was not the case. One outfit during the day and a change of clothes for dinner and a lot of bathing suits. Check your sailing itinerary to see if there are any formal nights or theme nights during your sailing.  

5. Don’t over-plan.

It is my nature to want to jam pack every minute of my vacation with activities. This is very easy to do with a cruise. There is something going on all the time and you could keep yourself really busy if you wanted to.

My advice is this: don’t feel compelled to jam pack every minute. Take time to enjoy the amenities that your ship has to offer. If you signed up for something and everyone seems tired, skip it. If your kiddos would rather hit the breakfast buffet than a sit down meal, go for it. The great thing about cruising is that it is a vacation that is truly designed by you. 

6. Don’t forget about the passports.

If you are cruising to most Caribbean islands, a passport might not be necessary. But, it makes embarking and disembarking and going through customs much easier. Keep in mind that passports are costly and they take several weeks to receive so if your cruise is coming up, you might not have time to get a passport.

Children’s passports are only good for five years and adult passports are good for 10. If you think you will be traveling outside of the country in the near future, it might not be a bad idea to invest in one. 

Sample Packing List For Your Cruise

Here are a few things you’ll want to make sure to pack for your cruise!

  • Portable charger: While you might not have cell reception at sea, your cruise line most likely uses an app to help you navigate your vacation
  • Sanitizer: Hand sanitizer, spray, and wipes are all essential to have on a cruise to ensure you don’t pick up something nasty like norovirus or other viruses that can run rampant on cruise ships.
  • First aid kit: Bring a small first aid kit with bandages, basic medication, and other necessities in case you or your family need it.
  • Motion sickness medication: Pills, patches, or wristbands are all great things to pack in case your family experiences motion sickness. 
  • Cash/singles: Most of your cruise staff relies on gratuities from guests aboard ship, so make sure you pack some cash for your Head Server, Assistant Server, Maitre’D, and Room Attendant. Some cruise lines offer the ability to pre-pay gratuities but sometimes it is nice to be able to give them a little extra if their service was above and beyond. Also, singles are great to have if you enjoy ordering room service to tip your server. Typically a dollar or two per item is appropriate. 

All in all we thoroughly enjoyed cruising. We can’t wait until our next adventure. For our next cruise, we are thinking Alaska!

Heading up north this summer? Prima-Marie shares the do’s and don’ts of Mackinac Island!

Detroit Mom’s Travel Series: Alpena

By
Megan Moore
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Alpena is a Michigan city most people have heard of, but few have spent any real time there. Typically a drive-through city for those traveling up the eastern coast to Mackinaw City, it’s a prominent spot on the map but not usually a must-go travel destination. That is, until you realize this historic town of traditional-meets-trendy is truly a hidden gem! 

Spending summers just an hour south of Alpena, at my grandfather’s house in Greenbush, my family often made trips northward to take advantage of all this little/big town had to offer. As an adult, my girlfriends and I have day-tripped here to enjoy the natural landscape, food, and art scene (yes, you read that right!). Whether you’re looking for a family day at the beach, a historic sightseeing tour, untouched nature trails, or eclectic food paired with an authentic Michigan brew, Alpena, “Sanctuary of the Great Lakes,” has something in store for you. 

The author walks with her children into Island Park
Walking into Island Park!

Sample Itinerary for Alpena

9:00-9:30 a.m. | Cabin Creek Coffee
201 N 2nd Ave, Alpena, MI 49707 | (989) 356-5613
For coffee and tea lovers, this cozy coffee shop has every type of beverage, pastry, and treat you could ever want. 

9:30-10:30 a.m. | Island Park
River St, Alpena, MI 49707 | (989) 354-1700
Take the covered wood bridge to Alpena’s nature sanctuary, offering beautiful views of the river, easy walking trails, and a glimpse of the city’s Youth Sailing Club practicing with their boats if you’re lucky!

10:30-11:30 a.m. | Besser Museum for Northeast Michigan
491 Johnson St, Alpena, MI 49707 | (989) 356-2202
With rotating exhibits about art, history, and science (all Michigan-themed, of course!), there’s always something to do at the Besser Museum. 

11:30 a.m.-12:30 p.m.
Stop for lunch at a restaurant of your choice, found under the “Restaurants You’ll Love” section below!

12:30-1:00 p.m. | Art in the Loft
109 N 2nd Ave Suite 300, Alpena, MI 49707 | (989) 356-4877
Downtown, you’ll find Art in the Loft, Alpena’s own upscale (but still child-friendly) art gallery. Browse a rotating collection of works from artists and maybe even take one home! On some occasions, they also offer drop-in classes. 

1:00-2:00 p.m. | Great Lakes Maritime Heritage Center
500 W Fletcher St, Alpena, MI 49707 | (989) 884-6200
There are so many cool historical artifacts and so much interesting history packed into the place, but the best part has to be the walk-through interactive ship that allows you to experience a storm at sea and, for little ones, crawl through a neat play structure. 

2:00-4:30 p.m. | Alpena Shipwreck Tours
500 W Fletcher St, Alpena, MI 49707 | (888) 469-4696
Now that you’ve learned the history behind Shipwreck Alley, it’s time to venture into the Thunder Bay Marine Sanctuary on a glass-bottom boat tour to view the shipwrecks in person! 

4:30-6:00 p.m.
Grab dinner at a restaurant of your choice, found under the “Restaurants You’ll Love” section below!

6:00-7:30 p.m. | Bay View Park
208 N 1st Ave, Alpena, MI 49707 | (989) 354-1780
After dinner, it’s time for some more time outdoors. Bay View Park has a playground, a beautiful boardwalk, a path to the nearby harbor, and amazing views of some of the city’s most gorgeous historic homes. During the summer, you might even be fortunate enough to witness a performance in the bandshell. 

Restaurants You’ll Love

Austin Brothers Beer Co. | 821 W Miller St, Alpena, MI 49707 | (989) 340-2300
You’ve probably seen their handcrafted Michigan beer in supermarkets, but when in Alpena, you can visit the actual brewery. The menu rotates often and can be limited, but if you’re looking for craft brews, a bite to eat, and Austin Brothers merchandise, this is the place. 

Court Yard Restaurant | S2024 US-23, Alpena, MI 49707 | (989) 356-9511
Relaxed but a bit more upscale, this restaurant offers classics like Prime Rib, steak, and seafood. There is also a lounge that frequently has live music. 

John Boy’s Restaurant | 817 W Chisholm St, Alpena, MI 49707 | (989) 356-0481
Don’t be dissuaded by the exterior; this traditional diner specializes in the fare we’ve all come to know and love, like biscuits and gravy or a mushroom swiss burger. It can be tricky to find a seat, but it’s perfect for families with little ones who just want something “normal.” 

Red Brick Tap and Barrel | 109 River St, Alpena, MI 49707 | (989) 340-2175
With beers, cocktails, and hearty meals sure to please every palate, this restaurant is a pretty safe bet if you’re looking for a great lunch or dinner. 

Thunder Bay Winery | 109 N 2nd Ave, Alpena, MI 49707 | (989) 358-9463
A lovely tasting room that offers a relaxed experience tasting wines and brews from a local, family-owned winery. 

Attractions You Must Visit

Mich-e-ke-wis Park/Starlite Beach | S State Ave, Alpena, MI 49707
A sandy Lake Huron beach plus a splash pad and picnic facilities, what more could a summer destination need? 

Rockport Recreation Area | Alpena, MI 49707 | (989) 734-2543
You know those awesome Lake Huron fossils you’ve seen in shops? This is where many originate from. It’s an old gravel quarry rich with cool rocks and fossils that you can take home! 

Favorite Coffee Shop

Cabin Creek Coffee | 201 N 2nd Ave, Alpena, MI 49707 | (989) 356-5613
With a little something for everyone, this coffee shop caters to all ages and palates. The only concern I’ve heard is that the latte is a bit too sweet (is that even possible?).

Favorite Place for Sweet Treats

North Country Candy & Gifts | 1045 N Bagley St, Alpena, MI 49707 | (989) 354-8231
You know those iconic sweet shops that live in your summer vacation memories? This is one of those! Traditional chocolates, caramel corn, coffee, ice cream, and more await. 

Favorite Kid-Friendly Spot

Bay View Park | 208 N 1st Ave, Alpena, MI 49707 | (989) 354-1780
The hub of lakefront Alpena has a playground, boardwalk, harbor, bandshell, and plenty of trails connecting to the Alpena Bi-Path, the perfect place to enjoy the outdoors and expend energy. 

Favorite Date Night Spot

The Center Building | 109 N 2nd Ave, Alpena, MI 49707 | (989) 356-4577
The Center Building houses many great attractions, from Art in the Loft to restaurants like The Fresh Palate and Nucleus Lounge, and even a spot for adult drinks in Thunder Bay Winery. 

Bonus Tips to Alpena 

  • Alpena can easily occupy you for a few days, especially if you plan to take full advantage of the parks and outdoor recreation areas. However, it’s best suited for a long weekend rather than a week-long trip. 
  • The glass bottom boat tour is recommended for children eight and up as it is 2½ hours long and covers the area’s rich maritime history while reviewing some of its most famous shipwrecks. 
  • If the conditions are right, you can view some of the more shallow shipwrecks by paddleboard or kayak. There are also plenty of meandering rivers for you to cruise down if you want to put in a canoe or kayak!
  • Rockport State Park Recreation Area is also a fantastic dark sky park if you’re looking for a nighttime adventure. 

What’s your favorite vacation spot? Check out our previous Travel Series location–Yosemite National Park!

Skin Cancer Awareness Month | My Weird Freckle Was Melanoma

By
lauriegolden
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DISCLAIMER: The following post outlines the writer’s personal journey with melanoma. It is not intended to act as medical advice. As always, please consult your doctor with any questions about your health.

“Can you take a look at this weird freckle?” I asked my doctor during my yearly physical.
“I don’t do moles,” he said. “I’ll refer you to a dermatologist.” That could have been the end of it. And the end of me.

As a working mom of three busy kids, it was difficult to make time for my physical, let alone remembering to call yet another doctor and take off work for yet another appointment. But for some reason, I felt like this was important. 

A few weeks later, I found myself wrapped in a gown, seated on crinkly hygiene paper on an exam table while the dermatologist peered into his dermoscope, focused on my weird freckle.

I was 42 years old. Skin cancer is for old people, I thought. There’s nothing to be concerned about. But my doctor thought differently. “I don’t want to scare you,” he said. “But that’s got to come off.” My weird freckle was melanoma. 

Freak Out

It took about two minutes and one Google search to send me into panic. Melanoma is some serious shit. My head filled with thoughts of my motherless children and grief-stricken husband navigating life without me. I couldn’t get this weird freckle off my body fast enough and the wait for my upcoming appointment was excruciating. I wanted to take a knife and cut if off myself, just to get this poison off me.

One of the Lucky Ones

It took two procedures to get a clear margin but I was lucky. My melanoma was caught early, before it had a chance to get into my lymph nodes and spread through my system. I had a friend who wasn’t so lucky, and, as about 7,990 people each year do according to cancer.net, he died from his weird freckle.

Skin Cancer Awareness Month

I’m sharing my experience because May is Skin Cancer Awareness Month and it’s a good time to remind people–even young people–to make an appointment for a screening and learn how to prevent this most common type of cancer in America. 

According to the American Academy of Dermatology Association, each day in the U.S., 9,500 people are diagnosed with skin cancer. That includes basal cell, squamous cell, deadly melanoma, and Merkel cell carcinoma. Each of these cancers presents differently and have different treatments but they are all caused by the same thing: exposure to UV rays. Exposure can come directly from time outdoors, or from sun coming through a vehicle window or a sunny spot in your home. Tanning beds have a high UV exposure, and all UV rays can contribute to cancer.

Steps to Prevent Skin Cancer

You can still enjoy time outdoors while protecting yourself from harmful UV rays. Here are some actions to take.

Take preventative actions.

  • Always wear sunblock, even during the winter.
  • Reapply sunblock every few hours, or if you’ve been swimming or sweating.
  • Limit exposure to the sun during the most intense hours of the day, between 10:00 a.m. and 2:00 p.m., even if you are wearing sunblock.
  • Don’t use tanning beds. If you want some color, try a spray tan or self-tanner instead.
  • Invest in some sun-blocking clothing. Despite the long sleeves, it actually helps keep you cool. I like Coolibar, or REI’s selection.
  • Wear a wide brimmed hat.
  • Check out the ratings of your sunblock. 
  • Consider a BB or CC cream with SPF for daily use. 

Screen yourself regularly.

Skin Cancer Awareness Month is a good time to screen yourself and family members. The American Academy of Dermatologists has an easy-to-follow guide for checking yourself. Taking an inventory of your freckles and moles will help you spot new ones and be aware of changes.

For more on prevention, this resource from the American Academy of Dermatologists is super helpful. 

As for me, I have had multiple suspicious moles cut away from my body over the years but my melanoma is officially in remission. I credit my doctor with saving my life and follow up with him annually for a skin check. Every day I admire my beautiful scars. I don’t mind them at all. 

Moms take great care of their kids and partners but aren’t always so good at taking care of themselves. Read about Kristy’s experience with heart disease and why it’s so important to pay attention to your body.

Detroit Mom’s Local Love Spotlight: TRV|FIT Berkley

By
Whitney Cornelli
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Detroit Mom’s Local Love series highlights local women and the businesses they have built. We love supporting small business! Today’s Local Love Spotlight belongs to Rachel Gomillion, owner of TRV|FIT Berkley.

To start, we asked Rachel to share a few fun facts about herself with us!

  • She sees the good in people.
  • She leads with kindness, and loves adventures.
  • She is also known to be silly!

We asked Rachel to share a bit about her business with us, too. Get to know Rachel and her business, TRV|FIT Berkley, below!

Photo by Lauren Sprague

How did you come up with the idea of your business, and how did you start?

“The idea for my business came from a deep-rooted passion for fitness and wellness combined with years of experience in the business world. Since childhood, I’ve always dreamed of owning my own fitness and/or wellness studio. However, life took me on a different path. I spent the first 23 years of my career immersed in learning about business operations and management.

“After closing a previous venture, I realized it was time to return to my true passion: the health and fitness industry. Reflecting on my journey, I saw an opportunity to merge my business expertise with my love for fitness and wellness. This realization sparked the idea of buying into an existing fitness or wellness studio that already had a strong foundation and reputation in the community.

“Recognizing the potential of the existing business, I decided to invest in it and take it to new heights. By leveraging my entrepreneurial skills and passion for fitness and wellness, I aimed to enhance the studio’s offerings, streamline operations, and expand its reach. This decision allowed me to pursue my lifelong dream while also building upon the successes of an established business.

“By combining my vision with the existing framework of the studio, I created a business model that not only fulfilled my personal aspirations but also catered to the evolving needs of our clientele. My journey taught me that sometimes the best opportunities come from aligning our passions with existing platforms, allowing us to make a meaningful impact while achieving our entrepreneurial goals.

“I did not start my business, [but rather] I bought into it in September 2021.”

Knowing what you know now, is there anything you would have done differently when you were first starting out?

“Embrace uncertainty: Stay adaptable in the face of changing fitness trends and market conditions. See uncertainty as an opportunity for growth and innovation. Prepare for unforeseen challenges by establishing contingency plans.

“Practice gratitude: Show appreciation for your staff’s hard work and dedication. Cultivate a positive atmosphere by expressing gratitude to both staff and members. Recognize the importance of gratitude in building customer loyalty.

“Seek feedback: Regularly gather feedback from staff and members to improve gym experiences. Use feedback to identify areas for enhancement and celebrate successful practices. Foster open communication and empower employees to share their ideas.

“Lean on others: Remember that you’re not alone in the business world. Don’t hesitate to lean on mentors, industry peers, or business networks for support and advice. Collaboration and seeking guidance from others can help navigate challenges and drive success in gym ownership.”

What is the best business advice you’ve ever been given?

“If you always do what you always did, you always get what you always got.”

Photo by Grant Stull/@_grantimothy

Have you faced adversity in business due to being a woman? How did you navigate that?

“Navigating body image pressures in the fitness industry as a bigger-bodied woman can present unique challenges due to societal norms that often prioritize a narrow definition of beauty. Here are some additional strategies tailored to address these challenges:

“Celebrate your body: Embrace and celebrate your full-bodied shape. Recognize that beauty comes in all shapes and sizes, and your curves are a beautiful expression of your unique identity.

“Find representation: Seek out representation of diverse body types in the fitness industry. Follow body-positive influencers, athletes, and fitness professionals who celebrate and advocate for body diversity. Seeing people who look like you thriving in fitness can be empowering and validating.

“Focus on strength and functionality: Shift your focus from achieving a certain body size or shape to building strength, endurance, and overall health. Appreciate your body for its capabilities and all the amazing things it can do, rather than its appearance alone.

“Choose supportive environments: Surround yourself with supportive communities and environments that celebrate diversity and inclusivity. Look for gyms, fitness classes, or online communities that prioritize body positivity and create a welcoming space for individuals of all sizes.

“Practice self-compassion: Be kind to yourself and practice self-compassion. Challenge negative self-talk and replace it with positive affirmations and messages of self-love. Treat yourself with the same kindness and respect that you would offer to a friend.

“Dress for comfort and confidence: Wear workout attire that makes you feel comfortable, confident, and empowered. Choose clothing that allows you to move freely and comfortably during exercise, without worrying about how your body looks to others.

“Set boundaries: Set boundaries with individuals or environments that perpetuate negative body image beliefs or fatphobia. Surround yourself with people who respect and celebrate your body just as it is, and don’t hesitate to distance yourself from those who don’t.

“Educate yourself and others: Take the opportunity to educate yourself and others about body diversity, fat acceptance, and the harmful effects of weight stigma. Challenge stereotypes and misconceptions about full-bodied individuals in the fitness industry, and advocate for greater inclusivity and representation.”

How do you persevere in challenging times?

“Believing in the best yet to come and having faith in the universe can provide a sense of hope and resilience. Separating yourself from the immediate issues to gain perspective is also a wise approach, allowing you to see challenges as temporary and part of a broader journey. This combination of faith, optimism, and perspective can be powerful tools for facing adversity and finding strength within yourself.”

What impact do you want your business to have?

“Our business aims to have a transformative impact by providing a safe and enjoyable space for people to embrace movement, improve their health, and enhance their overall quality of life. Through education, community-building, and empowerment, we aspire to be more than just a gym or studio–we aim to be a catalyst for positive change in the lives of our members and the broader community.”

Photo by Stephanie Walker/@camaratacreativephotography

What are the pros and cons of being a woman business owner in 2024?

“In 2024, there’s unprecedented opportunity for women to connect and control their creativity through various platforms and communities, fostering empowerment and innovation. However, achieving work-life balance remains a challenge, as the expanding opportunities may demand more time and dedication, potentially impacting personal pursuits and family obligations.”

What knowledge would you share with someone who wants to become an entrepreneur?

“Remember that entrepreneurship is a journey filled with uncertainties, but with careful planning, strategic execution, and perseverance, you can increase your chances of building a successful and sustainable business.”

What do you do for personal and professional development?

“Goldman’s Sac 10000 Small Business Program [and] lots of personal development: Retreat to Reclaim, Sunshine Retreat, Barefoot and Free, Coteriedetroit, Wellness Warriors, Moms In Business. [And] podcast[s]: Mel Robbins, Emily Fletcher, Christine Cain, Joel Osteen, The Spiritual Hustler (Jessica Zweig), The Wonder Women, and many more.”

What mantra or quote do you live by?

“Be yourself: everybody else is already taken.” –Oscar Wilde

“For our own success to be real it must contribute to the success of others.” –Eleanor Roosevelt

What’s your favorite place in Detroit or Michigan?

“Pictured Rocks [for] Michigan. Dequindre Cut for Detroit.”

Where can our readers find you on social media?

You can follow TRV|FIT Berkley on Facebook, Instagram, and on their website!

We hope you loved getting to know more about Rachel + TRV|FIT Berkley. Be sure to check out our previous Local Love Spotlight featuring Dipali + Neehee’s!

Ovarian Cancer at 28 | Melissa’s Story

By
Guest Blogger
-

DISCLAIMER: The following post outlines the writer’s personal journey with ovarian cancer. It is not intended to act as medical advice. As always, please consult your doctor with any questions about your health.

Ovarian cancer at 28 has been a wild ride to say the least. My life was so very different five years ago. I was married and trying to start a family with my husband while in my fifth year of teaching in Detroit. We lived in the city and had so much in our life to be thankful for. It all felt so easy.

Around Christmas of 2018, I stopped birth control in hopes of getting pregnant. Within a couple months I started experiencing odd symptoms that I hoped I could blame on a tiny baby starting to grow inside me. Something was growing–but there were no positive pregnancy tests.

In the first months of 2019 I felt bloated, experienced irregularly long periods, couldn’t eat as much as usual because I felt too full, had pain with sex, and was experiencing urgency and frequency with urination. The desire to be a mom led me to my OB’s office that spring to make sure all was well and that I was healthy for pregnancy.

The abnormal periods and pain with sex were attributed to the hormonal changes of ending birth control.

But, I was given a transvaginal ultrasound just to check things out, and a cyst was found on my right ovary. A month or so passed and these weird symptoms persisted without any signs of pregnancy. So, a follow-up ultrasound was scheduled–and my cyst had grown.

A CA125 blood draw was done to give an idea of if we were looking at ovarian cancer. However, mine was within the normal range, and my doctors were 95% sure I didn’t have cancer. Fast forward to two days later and I woke up in the middle of the night with excruciating pelvic pain. I woke up my husband and went to the ER because we were concerned about ovarian torsion (where the ovary spins on the Fallopian tube due to the weight of something on it).

By May of 2019, I was referred to a gynecological oncologist just in case removal of the cyst was anything more concerning.

I woke up in recovery alone, in extreme pain, and wondering how long I had been under. My surgery should have been an hour or two. But when the nurse told me it was 1:00 in the afternoon I realized I had been under for more than four hours. “I have cancer, don’t I?” I asked the nurse.

Of course she couldn’t confirm anything, but I knew. My oncologist confirmed that afternoon on May 31, 2019 that I had stage 2B granulosa cell carcinoma. It is a very rare form of ovarian cancer. I was 28 years old. The average age of a diagnosis for ovarian cancer is in your mid 60s.

The realization that I did not yet have children and had already lost half of my reproductive organs to cancer was heartbreaking.

I worried that I would never be able to have children and that cancer would dictate my future. I’m sure you’re wondering how it could have taken so many months to diagnose me with cancer after all of these symptoms. It’s an important question that I now work really hard to answer for many people.

Prior to reading this post, were you aware of the signs and symptoms of ovarian cancer? It’s not very common knowledge and gets a lot less media attention than, say, breast cancer. I’ve known how to do a breast self-exam for decades. However, I didn’t know the signs of ovarian cancer until 2019. The other troubling fact is that there is no definitive test for ovarian cancer. The only way to know is a biopsy requiring surgery.

So what can you do if you have concerns?

If you are experiencing signs of ovarian cancer for two weeks or more you can advocate for a CA125 blood test, a transvaginal ultrasound, and a pelvic exam from your OB. You might be thinking that you are covered because you get your pap smear. But, that only tests for cervical cancer and gives no indication for ovarian cancer. According to the CDC, symptoms you can look for are pelvic or abdominal pain, feeling full quickly, changes in bowels, frequency or urgency of urination, or bloating. While these might not seem obvious, it’s important to listen to your body because you know it best.

Today is World Ovarian Cancer Day and throughout my journey I have found that spreading awareness and empowering women to advocate for their bodies is one of the best steps forward that I can do right now. You know your body better than anyone. If you have a concern, there is no shame in reaching out to your doctor even though reproductive organs and intimacy can feel taboo to discuss.

According to the World Ovarian Cancer Coalition, if nothing changes there will be 8 million women who die from ovarian cancer by 2050.

The lack of knowledge and absence of a definitive test mean that ovarian cancer is diagnosed in the late stages. These are more difficult to treat and usually result in infertility for those of childbearing age. Ovarian Cancer Research Alliance stated that not only is ovarian cancer the most deadly gynecological cancer, but the five-year survival rate is only about 50%. I cannot wrap my mind around that last statistic. So much more needs to be done in the research world in order to save lives.

In just 23 days, I will hit my five year cancerversary and beat that statistic. My life expectancy will see a sharp increase and I will have a lower risk of recurrence. Not only am I so very thankful to be alive and healthy, but I have three incredible babies. My twin boys are the first and second babies born via in vitro fertilization to anyone with my subset of cancer, according to medical journals my reproductive endocrinologist found. My daughter is the third.

I don’t want to think this was all just luck on my part.

I was empowered to advocate for my concerns. And, I was privileged to have doctors who took my concerns and pain seriously. This is not the case for all people. Access to high quality medical care is a concern that I hold as a budding social worker currently in grad school. I left my career in teaching to become a social worker and provide therapy for others who are experiencing infertility. Another part of the wild ride since my diagnosis.

My future is never going to be certain. My risk of recurrence will always be in the back of my mind. In the meantime, I will continue advocating for more research surrounding ovarian cancer. I will continue spreading awareness so others know what to look out for.

And, I’ll continue wearing a lot of teal. My kids walk every Mother’s Day morning with my husband and I in Ann Arbor with Michigan Ovarian Cancer Alliance (MIOCA) to spread awareness. It’s one of the traditions that I’m sure we will do for all the years to come.

Resources for Support

As a former teacher and future social worker, I would not be comfortable ending this post without providing resources for those who are previvors, survivors, loved ones of those with ovarian cancer, or people who want to get involved. Below are several resources–both locally and nationally–that can support you or your loved ones.

  • Gilda’s Club: Provides free support groups, bereavement supports, and social activities for those experiencing a cancer diagnosis. 
  • Imerman Angels: Provides a free mentor angel that you are paired up with as a peer support. They can be requested to have the same diagnosis, age, etc. 
  • Michigan Ovarian Cancer Alliance: Provides free support groups for survivors and caregivers. They also host awareness events and raise funds for research and survivor support.
  • Ovarian Cancer Research Alliance: Provides resources for cancer patients including insurance, work, LGBTQIA+, young adults, work-related, and emotional support. They also do a lot of fundraising for research.
  • Stupid Cancer: Provides resources for adolescent young adult (AYA) survivors to help with the unique experience of having cancer between the ages of 15-39.

–Guest post submitted by Melissa Bradley

The Pursuit of Motherhood + Business Ownership

By
AshleyOshinsky
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Detroit Mom partnered with the amazing people at Higher Living Real Estate to bring you this post. All opinions are our own.

Motherhood and business ownership are hard work, but also super rewarding. There’s no one to tell you what to do and often times, you feel like you’re not measuring up. We often feel alone in the pursuit of motherhood and business ownership.

Since integrating myself within the Detroit Mom community, I’ve learned that a lot of us are business owners and we feel like we just aren’t measuring up.

It got me thinking about how the path to success isn’t linear–it’s more about celebrating the little wins along the way. This mindset shift has gotten me through some tough times of self doubt and comparing. I remember how far I’ve come, even if it’s not exactly where I want to be.

Another mindset shift that has helped me immensely is to remember that mothers who are also business owners are a different breed.

We face a different set of challenges from our partners, and even from the generations of our mothers or our grandmothers. We want to be there for all the little and big moments for our kids, but we also want to be the best we can in our profession. There’s a lot on our shoulders. Not everyone understands the burden and stress we carry.

But I do. I understand it all. That’s why I wanted to talk about entrepreneurship and motherhood. I want you to know that you’re not alone in your challenges and triumphs.

We all have a place to start and a place we want to go.

For me, I started 13 years ago as a part time office manager for a real estate brokerage while I was in college. I fell in love with real estate and started learning all I could about the industry. I spent many years learning residential sales, property development, and investment management. A little over five years ago, I finally got the courage to quit the safety of my office job for an investor and go all in on real estate.

Two years ago, I got my real estate brokers license (in the state of Michigan, this allows you to operate independently) while I was seven months pregnant with baby #2. I could have given up or put my dreams on the back burner for a “better time” but instead, I kept my focus on my vision: to be a leader for my family and children, showing them that they can be whatever they want to be, no matter how hard it might be to get there.

Now, as I settle into my second year of business as the broker owner of my own company, I’ve come a long way. Am I where I want to be exactly? No. But I know that keeping my focus on why I did this in the first place will allow me to keep taking one step forward every day.

So, this is my reminder to you, a business owner mom, that you can do it. This is hard work. But it’s so beyond worth it. Don’t give up!!!

Ludington: Detroit Mom’s Favorite Vacation Cities

By
Lindsay Gizicki
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For our family, Ludington began as a happy mistake. For months, my family and I had a weekend trip planned in Pentwater. The day before we were set to check-in, the owners called to notify us that our reservation was canceled due to a mice problem. I scrambled to find something else, and found only two options. Another cabin in Pentwater . . . or a house in downtown Ludington.

Something about the house in Ludington called to me, so Ludington it was! We’re so grateful for those mice. Our stay in Ludington ended up being better than we could have ever hoped for. I really liked staying right off the main road in downtown because it meant we could walk everywhere. This is a great option if you have a larger group like we did.

Sandcastles Children's Museum in Ludington
Sandcastles Children’s Museum in Ludington, Michigan.

During our short stay here, we did so much. The city had everything. From food and drinks, to recreational fun, you can’t go wrong with Ludington!

3 Favorite Restaurants

Blu Moon Bistro | 125 S. James St., 231-843-2001
I would make the drive back JUST for the lobster nachos! Absolutely delicious. The atmosphere is super fun and there’s an upstairs bar section as well.

Keeper’s Fish Shack | 106 N. James St.
The cutest little shop! Only open during the summer months, Keeper’s serves fresh fish sandwiches that are sure to make your taste buds happy.

Sportsman’s Restaurant and Bar | 111 W. Ludington Ave., 231-843-2138
Connected to a great craft brewery place (The Mitten Bar) this restaurant was super fun and had a great mix of food, sure to please any pallet.

3 Favorite Outdoor Activities

North Breakwater Lighthouse | 420 N. Lakeshore Dr., 231-845-7417
My kids were so pumped about going into a lighthouse. Even my three-year-old could make the climb! The staff members are very friendly and inside the lighthouse is the sweetest little gift shop. Definitely worth seeing.

Stearns Park | 420 N. Lakeshore Dr., 231-845-6237
Paradise in a small town. The beach was very clean and very family-friendly. Not many amenities anywhere though, so be sure to pack lots of snacks and water while you enjoy Lake Michigan and this gorgeous beach.

Ludington Area Jaycees’ Mini Golf Course | 900 W. Ludington Ave., 231-843-4663
Right across from Stearns Park and North Breakwater Lighthouse is a great mini golf course. The course features landmarks from around Ludington. A great family activity and a great way to learn more about the history of the city!

Favorite Cultural Activity

Sandcastles Children’s Museum | 129 E. Ludington Ave., 231-233-9326
I could write an entire blog about how amazing this place was. I’m so glad we wandered in! The building is three stories, and every square inch of the building is decked out. The amount of love and detail that went into creating this fun space for children does not go unnoticed or unappreciated!

Kudos to Ludington and the owners for this gem. I tell everyone I meet about the amazing place we took our kids to while we were on vacation. From grocery stores, to construction and farming, Sandcastles reigns supreme when it comes to imaginative play.

Favorite Place for Sweet Treats

House of Flavors | 402 W. Ludington Ave., 231-845-5785
When we drove past this for the first time we saw the line was out the door, so we knew it had to be good! I’m happy to report that we were right. House of Flavors has a TON of really fun flavors like Mackinac Island Peanut Butter Fudge and Blue Moon . . . you really can’t go wrong. It’s got a great hometown ice cream parlor feeling!

Favorite Coffee Shop

Red Rooster Coffee | 207 S. James St.
I personally don’t drink coffee, but my husband cannot live without it. We found this really fun coffee shop that had some good batch brews. Their organic, Fair Trade coffee comes directly from Traverse City.

Favorite Date Night Spot

Table 14 | 130 W. Ludington Ave., 231-843-6555
Southern-inspired fun in a fun, easygoing restaurant. The price and service are great, and the atmosphere is awesome. The perfect little spot for a date night if you can sneak away for a bit! The scallops tasted so fresh!

Favorite Store

Glik’s | 109 E. Ludington Ave., 231-425-3719
The closest Glik’s in Michigan is an hour away from where I live, so I was very excited to see a location right in downtown Ludington. Glik’s has fun boutique and trendy options, and always has a great sale. There are a ton of cute boutiques to try out. From children’s options to fishing gear to Michigan-themed gifts, you can’t go wrong shopping off the strip!

Favorite Place For an Adult Beverage

Jamesport Brewing Company | 410 S. James St., 231-845-2522
This was one of our favorite places to go in Ludington! Jamesport has a delicious blueberry wheat craft brew. It was extremely refreshing for the hot summer day. They also have an outside beer garden with games for kids. A great way to keep the little ones busy while you enjoy yourself for a bit!

Bonus Tips to Ludington

  • If you’re renting, rent a house off of one of the downtown streets! We stayed at a really nice place that was just off of the main road, and we were able to walk everywhere. We loved it!
  • If you have a big party be sure to call ahead or make reservations. We ended up waiting 1.5 hours at one restaurant, which is NOT fun with little ones!
  • Take the drive to Pentwater while you’re in town! It’s only about 20 minutes away and definitely worth the drive. Another sweet Michigan city.
  • Before you book, check out what events are happening. We got lucky! Right down the street from where we were staying was an awesome all-weekend art fair.

Where’s your favorite Michigan vacation spot? Check out our previous vacation series location: Whitehall!

Amazon Shopping Guide: Mother’s Day Gift Ideas

By
Whitney Cornelli
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mother's day gift ideas

If you’re still looking for the most perfect Mother’s Day gift ideas, you’re not alone. With the convenience of online shopping and quick delivery, Amazon has become the place to take care of everyone on your list for every situation. Shopping for Mother’s Day is no different.

We are all about shopping small and supporting local business here at Detroit Mom. However, we also know that sometimes, making that trip to the store just isn’t going to happen.

mother's day gift ideas

If you’re still searching for Mother’s Day gift ideas and don’t have time to run out and grab something, we’ve put together a great guide of mom-approved items, all found on Amazon. Click, add to cart, and check out!

For the Mom Who Loves Cooking

Mother’s Day might be a day when you do NOT want to be in the kitchen cooking a meal. However, that doesn’t mean you can’t add some new kitchen items to your online shopping cart! We’ve got you covered with some cookbooks, utensils, and appliances. Add any of these to your cart, or send the links to your family to drop a hint or two.

For the Mom Who is Crafty

There’s just something about being creative that can really brighten up your day. If crafting is your hobby, we have a few fun ideas to give your mind a rest from the constant day-to-day stressors of work/home/etc. You can even take part in these ideas with your kids–but if you want to keep them all to yourself, we totally get it!

For the Mom Who Loves Fashion

We have a few recommendations that are sure to be runway (or . . . hallway) hits. The great thing about ordering clothing off Amazon is that sometimes you can “try before you buy”–so if it’s not what you expected, it’s a simple click to return and no charge to you in the first place. Buying clothes online can be a little worrisome, of course, so it doesn’t hurt to read through the descriptions to be sure it’s just what you have in mind.

For the Mom Who Loves Fitness

Whether it’s a group class, one-on-one session, YouTube video, or workouts on-demand, there’s just something about moving your body that leaves you feeling refreshed and renewed. These items are perfect for on-the-go, outdoors, indoors, classes, and everything in between.

For the Mom Who Loves Jewelry

Diamonds are a girl’s best friend . . . but jewelry can be complicated to buy for someone else. We’ve picked out a few favorites and best sellers on Amazon that any mother will treasure for years to come.

For the Mom Who is Into Self-Care

Moms need time to themselves; this, we’re sure of. Why not gift mom something for a little pampering? Spa treatments and a mani/pedi are always fun ideas, but maybe mom just doesn’t want to leave the house. These Mother’s Day gift ideas will bring a sense of calm without having to step foot inside of a spa.

For the Mom With a Sweet Tooth

Did you know you can order food through Amazon? They’ve honestly thought of everything. And we thought about your sweet tooth when we found these tasty Mother’s Day gift ideas!

We know not everyone purchases Mother’s Day gifts. Sometimes, a handmade card and a sweet note are all that mom might want. And that’s perfect! If you’re shopping small, we thank you for supporting local businesses. If you’re shopping on short notice, Amazon can help you get your gifts ordered in time. Happy Mother’s Day!

Looking for a cozy brunch spot? Check out our list of local restaurants offering brunch for Mother’s Day!

Detroit Mom is an Amazon affiliate and may earn a small fee for qualifying items.

NFL Flag: Ensuring Girls Have Access to Flag Football

By
Whitney Cornelli
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Detroit Mom partnered with the amazing people at NFL Flag to bring you this post. All opinions are our own.

Kids in jerseys and cleats. Grass that is still wet with morning dew. Coaches huddled around players. Moms and dads, relatives, siblings, neighbors, all watching from the sidelines. Cheers echo throughout the field. This can only mean one thing: NFL Flag Football season is here.

Is your family a flag football family? There’s just something about the sport that really brings everyone together. Different backgrounds, different skill levels, different ages, yet one thing in common–a love of the game. And whether it’s a four-year-old or a fourteen-year-old, a girl or a boy, a seasoned player or a newbie . . . there’s something in flag football for every single person.

If you’re not already familiar with NFL Flag, they’re the official Flag Football partner of the NFL.

They’re in all 50 states and yep, they include the Detroit Lions on their roster. Talk about local love! And aside from being the largest flag football league in the country, they also work really, really hard to ensure that the game of flag football is accessible to all.

When kids play within the NFL Flag Football program, they learn more than just football. They also learn about teamwork, sportsmanship, dedication, and friendship; the learning takes place both on and off the field. You can trust that your kids will be learning skills they’ll carry with them for a lifetime.

Flag football is quickly becoming one of the fastest growing youth sports in the US. So many more kids are learning the fundamentals and finding a love for the sport. But it doesn’t stop there.

NFL Flag is working hard to ensure that girls have access to the game, too.

They recognize how beneficial it is to have more girls playing the sport. Within NFL Flag you’ll find girls-only leagues and tournaments. They’re also working with RCX Sports and the National Association of Intercollegiate Athletics to make flag football a sanctioned college sport for women. So even if your daughter has aged out of the program through NFL Flag (it’s for ages 4-14), she doesn’t have to lose her passion for the sport!

In a world where we tell our girls that they can do anything they put their mind to, that includes playing football. It can start when they’re young, watching their older siblings play and wanting to be part of the action. You can encourage a love for flag football in all of your children by bringing them to community games, purchasing gear, and teaching them the basics (and then once they’re four years old, get them signed up!).

But don’t just take our word for it.

Everywhere you look, you’ll find examples of girls in flag football who are truly developing a love for the game. They’re also learning more about self-confidence, responsibility, and how to follow their hearts. In a society where people often feel judged for their choices, it’s truly amazing to see these girls playing flag football because they want to, and not worrying about what anyone else might think.

The Coaches

NFL Flag interviewed two female coaches and asked them how they felt about girls playing flag football. They see it as a great indicator of where the future is heading. The equal opportunity is so great, because it wasn’t something they both had when they were younger. Since the game of flag football is growing, it means there’s more sponsors for teams, and more opportunities. And, having flag football become an Olympic sport gives girls something to strive for and work towards. Because yes, did you know that flag football is going to be an Olympic sport in 2028 in LA?!

Another coach emphasized the importance of girls in flag football and how now, girls are being recognized as the exceptional athletes that they are. It’s no longer just the boys being recognized. The girls are putting in as much hard work, effort, and dedication as the boys do. And it’s time that people are noticing!

The Parents

One parent who was interviewed brought up the fact that watching older siblings play flag football can lead to little sisters wanting to play as well. And when they’re on that team, it’s a true sisterhood bond that is developed on that competitive stage. They want to win–together.

The Players

NFL Flag interviewed Lainey, a player, and asked her about playing flag football. She said that being on the team really makes her feel like she’s a part of something, and that she’s doing something for other people. The girls she plays on the team with, she refers to as her sisters–her family. She said playing on the team gives her hope and makes her want to strive to be in the Olympics.

Seasons come and go, but one thing remains the same: a love of the game. NFL Flag is working hard to ensure girls have equal access to the sport of flag football and they’re setting female athletes up for success both on and off the field. It’s such an amazing opportunity and a chance to learn life lessons both on and off the field. We can’t wait to watch flag football in the Olympics in 2028!

Early bird registration for NFL Flag’s FALL season is now open. For more information, please visit their website. You can get a $20 early bird discount using code 113645!

The Best Mother’s Day Brunch In + Around Detroit

By
danaabraham
-

It’s almost time to celebrate the moms in our lives and what better way is there than having a wonderful Mother’s Day brunch? If you’re celebrating a special mom, mother-in-law, grandmother, or just want to drop some not-so-subtle hints about your brunch preferences, here’s a great list of locally-owned restaurants making mom feel special on Mother’s Day. We’ve found twelve great options for both dine-in and carryout that will surely make mom feel special.

15th Street Tavern | Clarkston

15th Street Tavern has a Sunday brunch that will be perfect for Mother’s Day. Brunch runs from 10:00 a.m.-1:00 p.m.

Andiamo | Five Locations In + Around Detroit

All five of Andiamo’s locations are offering brunch starting at 10:00 a.m. on Mother’s Day (the Detroit location begins at 11:00 a.m.). Reservations are now open and strongly recommended. They are also offering a plated dinner too, at all locations, in case brunch isn’t your style but you’d love to head out for dinner! Cost is $54.95 for adults, $22 for ages 5-10, and children 4 and under dine free!

Blake’s Cider Mill | Almont + Armada

Blake’s is offering a family-friendly atmosphere with an absolutely delicious menu! Brunch will be offered at Blake’s Backyard in Almont and Blake’s Tasting Room in Armada from 9:00 a.m.-5:00 p.m. and they are now taking reservations. Cost varies depending on location. The menus look amazing!

Darrel’s Steak + Seafood | Lake Orion

Their Mother’s Day specials will start at 12:00 p.m., so it’s perfect for brunch, lunch, OR dinner! Be sure to call ahead to make your reservation.

Diamonds | Howell

The Mother’s Day Buffet at Diamonds will run all day, from 9:00 a.m.-3:00 p.m. (brunch is from 9:00 a.m.-3:00 p.m., and dinner starts at 3:45 p.m.). You can make your reservation right on their website. Cost is $42.95 for adult brunch, $17.95 for kids ages 3-17; $46.95 for adult dinner, $19.95 for kids ages 3-17.

Folk | Detroit

Folk has you covered for brunch this Mother’s Day with a tasty menu set up for both Saturday, May 11th and Sunday, May 12th. Plan to spend 90 minutes enjoying your time and dining on entrees, sharables, and boozy drinks. When you make your reservation online, you can include a gift, like fresh flowers or a candle. Treat yourself, you deserve it!

Grey Ghost | Detroit

Dine-in for brunch (or dinner!) at Grey Ghost. You’ll want to make a reservation before you go, and you can do that easily right on their website! Brunch will take place starting at 10:00 a.m. and will cost you $65 per person.

Joe Muer Seafood | Detroit

There will be a plated dinner service all day, from 12:00-8:00 p.m. Be sure to reserve your spot by calling ahead!

Joe’s Produce | Livonia

Joe’s has all sorts of carry-out options available for Mother’s Day, you’ll just need to pick them up on Saturday, May 11th. That way, you can spend all day on Sunday at home with your loved ones! Choose from charcuterie or caprese trays, breakfast pastries, fresh fruit, and entrees.

The Laundry | Fenton

Dine-in at The Laundry this Mother’s Day from 9:00 a.m.-4:00 p.m. and enjoy an assorted buffet menu sure to please every member of your family. The fresh fruit crumble for dessert sounds so good! Cost is $42 for adults, $21 for kids ages 11 and under.

Roberts Restaurant Group | Various Locations

With four delicious restaurants to choose from, the hardest decision will simply be deciding where to eat! Hours vary depending on location. Indoor and patio dining are available, as well as curbside carryout.

Stage Deli | West Bloomfield

Stage Deli is offering Mother’s Day meals as a carry-out option, and they generously feed six! You’ll want to order by May 10th and plan to pick-up on May 12th. Cost is $175.00 for the tasty meal, and you’ll need to place the order online. Brunch in your pajamas at home! What could be better than that?

Looking for the perfect Mother’s Day gift? Check out our Detroit Mom-Approved Mother’s Day Gift Guide!

This post was originally written by Katie Purcell and was updated in 2024 by Dana Abraham.

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