5 Reasons All Moms Need Laser Hair Removal From Plush Laser

September 14, 2024

Detroit Mom partnered with the amazing people from Plush Laser to bring you this post. All opinions are our own.

As busy moms, our lives are a whirlwind of school runs, work deadlines, and endless to-do lists. Finding time for self-care can be a challenge, but that’s where Laser Hair Removal from Plush Laser steps in to make things easier!

If you’re exhausted from the never-ending cycle of shaving and waxing, here are five compelling reasons why Laser Hair Removal should be your new best friend.

1. Time-Saving Magic

Imagine this: you’re getting ready for a family outing, but first, you need to squeeze in a quick shave. Or, you’re preparing for a beach day, and you realize it’s time for another waxing session. Shaving takes precious minutes every day, and waxing can mean taking a chunk out of your weekend.

With Laser Hair Removal, you can say goodbye to these time-consuming tasks. Treatments are quick and efficient, typically lasting just 20 minutes, and after completing a package of sessions . . . you won’t need to worry about them again. Think of all the extra playtime with your kids or quiet moments you’ll gain back!

2. Smooth Skin, All the Time

Picture this: you’re heading out for a picnic with your family and you want to feel comfortable and confident in your favorite casual dress. You don’t want to worry about shaving your legs at the last minute and wondering if you missed any missed spots. With Laser Hair Removal, you get smooth, hair-free skin that lasts!

Whether you’re wearing your favorite sleeveless dress or you just want to feel confident in your swimsuit, you’ll always be ready for anything. It’s like having a built-in confidence booster that’s always on.

3. No More Irritation

If you’ve ever dealt with razor burn or ingrown hairs after shaving, you know how uncomfortable and frustrating they can be! Imagine trying to focus on your kids’ school projects or manage your workday while your skin feels irritated and itchy. Laser Hair Removal is gentle and designed to reduce those issues entirely. It’s like giving your skin a vacation from constant irritation, letting you focus on the important stuff without the discomfort.

4. Affordable Long-Term Solution

Did you know that over your lifetime, the cost of shaving products and waxing appointments ranges between $10,000-$23,000 on average? And, the time involved can be up to 72 days of your life spent on shaving. That’s a lot of money and time spent!

Think of it this way: Laser Hair Removal is like investing in a long-term time and money saver. Instead of spending hours and dollars on temporary fixes, you’re investing in smooth skin that lasts. It’s going for the real solution that lasts vs. the cheaper options you need to continue to replace.

5. That Confidence Boost

We all know how a little self-care can lift our spirits. Imagine being able to confidently put on that cute summer dress without a second thought about unwanted hair. Laser Hair Removal helps you feel polished and ready for anything, from impromptu family photos to last-minute outings.

But it’s not just about looking good–it’s about feeling fantastic and embracing your best self. It’s like getting a confidence upgrade that lasts and supports your busy lifestyle.

Ready to experience smooth skin for good?

At Plush Laser, we’re here to help you achieve smooth, glowing skin with a personalized touch. Our expert team in Birmingham is dedicated to providing top-notch service and results!

Book your FREE consultation today and discover how Laser Hair Removal can fit into your busy life. Let us help you make self-care a priority without the hassle–an average treatment is just 20 minutes!

Click here to schedule your Free Consultation at Plush Laser!

We can’t wait to welcome you to Plush and help you enjoy all the benefits of Laser Hair Removal. Cheers to more time for what you love, and to feeling fabulous!

My Healing Journey: Four Lessons I Learned Along the Way

Faten

September 13, 2024

Healing is all about undoing all the hurt, pain, and survival techniques we have been conditioned to believe about ourselves. If you think back to your childhood, you might recognize some patterns that your parents or environment taught you about yourself, others, and the world around you. These beliefs become our internal dialogue that we live by: the way we treat others, the way we react when we feel vulnerable, or the way we think about ourselves.

Undoing these false beliefs can be hard work. I wanted to share four things I learned on my own healing journey that might help you as you navigate through this major life change.

1. You might lose relationships along the way.

Not everyone will come along on your new journey. One of the most challenging aspects of healing is realizing that some relationships may not survive the process. As you grow and change, you might find that certain people in your life are no longer supportive of your new path. This can be heartbreaking, but it is essential to remember that your well-being comes first.

Healing often involves setting boundaries and prioritizing your needs, which can sometimes clash with the expectations of others. Some people might resist your changes because they are accustomed to the old dynamics of your relationship. This resistance can manifest in various ways, such as criticism, withdrawal, or even hostility. It’s crucial to recognize that these reactions are not a reflection of your worth–but rather, a sign of their discomfort with change.

During my own healing journey, I had to let go of a few relationships that no longer served me. It was painful, but it opened up space for new, healthier connections with people who supported my growth and understood my journey. Remember, it’s okay to outgrow people. Your healing is worth it.

2. Healing is not a destination, it’s a journey.

Healing is a continuous process, not a final destination. Don’t expect to reach an ending or destination. There is no magical point where you are “completely healed.” Instead, healing is about making consistent efforts to nurture your mental, emotional, and physical well-being.

It’s easy to fall into the trap of thinking that once you’ve dealt with certain issues, you’re done. However, life has a way of presenting new challenges that can trigger old wounds or create new ones. The key is to approach these challenges with the tools and insights you’ve gained along your healing journey.

During my own healing journey, I’ve learned to embrace the journey with patience and self-compassion. There will be setbacks and tough days, but each step you take, no matter how small, contributes to your overall growth and resilience. Celebrate your progress, no matter how incremental it may seem.

3. Healing can be painful.

Some days will be difficult–or many, I should say. Undoing things from your childhood that you have carried for so long can lead to more pain. As you open up to this pain, it will feel uncomfortable.

Healing often involves confronting uncomfortable truths and revisiting painful memories. This process can stir up a lot of emotions, such as sadness, anger, or fear. It’s important to allow yourself to feel these emotions rather than suppressing them. Acknowledging and processing your feelings is a crucial part of healing.

During my own healing journey, journaling became a vital tool for processing my emotions. Writing down my thoughts and feelings helped me gain clarity and release pent-up emotions. Additionally, seeking support from a therapist or joining a support group can provide a safe space to explore and work through these feelings.

Remember, it’s okay to feel pain. It’s a sign that you are addressing the deep-seated issues that need healing. Be gentle with yourself during these times and remind yourself that the discomfort is temporary and part of the process.

4. Resting is essential and part of the journey.

Rest is not just a luxury; it’s a necessity. In our fast-paced world, we often overlook the importance of rest and self-care. However, healing requires energy, and to sustain this energy, you need adequate rest.

Resting allows your body and mind to recover and rejuvenate. It’s during these moments of rest that your subconscious mind processes and integrates the work you’ve done. This can include taking breaks, getting enough sleep, engaging in relaxing activities, and giving yourself permission to do nothing.

During my own healing journey, incorporating mindfulness practices such as meditation and yoga helped me find a sense of calm and balance. These practices not only provided physical rest but also mental and emotional relief as well. They allowed me to connect with myself on a deeper level and recharge my energy.

Resting is not a sign of weakness or laziness. It’s a crucial component of the healing journey. Listen to your body and honor its need for rest. By doing so, you are creating a sustainable path for long-term healing and well-being.

My Final Thoughts on Healing

Healing is a profound and personal journey that requires patience, self-compassion, and perseverance. It’s about undoing the false beliefs and survival mechanisms that no longer serve you and embracing a healthier, more authentic way of being. As you heal, you are not only transforming yourself but also becoming a healthier mom, capable of nurturing your children with love and understanding.

This work doesn’t just impact you; it paves the way for future generations, breaking cycles of trauma and fostering a legacy of emotional well-being for your kids. Remember, you are not alone in this journey. Many have walked this path before you, and many will follow. By sharing our experiences and supporting one another, we can create a community of healing and growth.

Take it one day at a time, be kind to yourself, and trust the process. Healing is not a destination; it’s a journey, and every step you take is a step towards a better, more fulfilling life.

Taking care of ourselves is incredibly important. Elizabeth shares techniques for using real, actual self-care in order to improve your quality of life.

Fall Activities from A to Z In + Around Detroit

LaurenDalton

September 12, 2024

As the weather cools down, and the kids are back to school, our focus shifts from those hot summer days to cozy fall adventures. We know there are so many wonderful fall events and orchards to visit in + around Detroit . . . but sometimes it is hard to track them all down.

Our team here at Detroit Mom took the planning off your plate. Our list of metro Detroit fall activities from A to Z is sure to keep your family busy this fall.

Whatever you choose to do, remember to have FUN and share with us on social media. We can’t wait to see all the fun things you do this fall!

Metro Detroit Fall Activities from A to Z: Fall Bucket List

A: Apple Picking at Stony Creek Orchard | Romeo

Pick a variety of your own apples, as well as enjoying the fresh-pressed apple cider from their own mill. In the salesroom you will find a variety of pies, caramel apples, and many tasty treats.

B: Bowers Farm | Bloomfield Hills

Whether you go for the open barn (September + October), Bourbon, Barns, + Brews (October 4th), or the Fall Festival (October 5th and 6th), Bowers Farm is a place for the whole family. Start with their open barn with the kids to explore and see the animals, then come back at night with your partner for a fun date night.

Bonus: Stop in at Blake Farms to fill all your fall needs–they have three locations in Almont, Armada, and South Lyon.

C: Corn Fun | Casco

Corn Fun is the perfect cider mill for those with young children. It offers lots of open space to run and play. There are many fun activities such as a corn digging pit, sunflower fields, and a corn maze to keep your little one busy for hours. They also just added a new barn to house their tickets and concessions.

D: DeBuck’s Corn Maze | Belleville

DeBuck’s is most well-known for their elaborate 15-acre corn maze. The family fun area has countless activities for people of all ages from super slides, to swings, to bounce pads.

E: Eagle Tavern Harvest Supper | Dearborn

Start off your Hallowe’en evening at Greenfield Village by transporting yourselves back to the 19th century to enjoy dinner by candle light. The Harvest Supper offers up items such as squash soup, roasted chicken, and pumpkin pie.

F: Ford House | Grosse Pointe Shores

Stroll the grounds of the Edsel and Eleanor Ford House and take in the many fall colors on the 87 acres of grounds and nature areas. Explore Bird Island, the rose garden, and take in the gorgeous views of Lake St. Clair. The Ford House also hosts Harvests Days and Little Goblins in the month of October.

Bonus: Head to Franklin Cider Mill in Bloomfield Hills!

Bonus: Support your local FOOTBALL team this season! Head to your local high school for a fun Friday night game with the whole family.

G: Glenlore Trails | Commerce Township

Glenlore Trails is a fully immersive nighttime stroll through the forest, as you watch the lights and sounds come alive before your eyes.

H: Huckleberry Railroad | Flint

Stroll the village and collect treats at 20 different stops. Children can also enjoy a straw maze. The village offers the opportunity to end your day on a 40-minute Huckleberry Ghost Train Express ride.

I: Indian Springs Metropark | White Lake

Watch the colors changing on the many nature trails. After, head over to the Environmental Discovery Center to view everything from touch tables with a variety of nature artifacts, to several sculptures where you can learn about the habitats of the area, and many classrooms and science labs which host community and private events.

J: Jack-o’-Lantern Evening Lighting at the Stone Wall Pumpkin Festival | Rochester Hills

Watch all of the Jack-o’-Lanterns come to life at Van Hoosen Farm at the Stone Wall Pumpkin Festival on October 12. By day you can enjoy food, crafts, and live entertainment. But once the sun goes down, the farm will be illuminated by hundreds of glowing pumpkins.

K: Kensington Metro Park | Milford

Head over to the nature center to grab a map to explore over 700 acres of outdoor beauty. The nature center also houses 20 animals as well as many displays and artifacts. The nature center offers many programs about animals and the natural habitat for people of all ages.

L: Lake St. Clair Halloween Hustle | Harrison Township

Get out those running shoes and lace up for a fun filled family run on October 26. This event offers a 5K and an 8K, as well as a family fun run/walk.

M: Maybury Farm | Northville

Head over to Maybury Farm to explore the nine acre corn maze. A fun tractor ride will take your family to and from the corn maze. Maybury also will be hosting the Great Fall Festival October 5-6. There will be plenty of food trucks, children’s activities, and games galore.

N: Northville Skeletons | Northville

Watch Northville come to life as more than 120 skeletons take over the downtown. Be sure to stop and welcome their arrival at the Launch Party on October 4. This free event will have food trucks and other entertainment.

O: Owl Encounters | Troy

Meet and learn all about owls during Owl Encounters at the Stage Nature Center. The nature center offers many other programs such as outdoor yoga, trick or treating among the trees, nature hikes, and homeschool classes.

P: Parmenter’s Northville Cider Mill | Northville

Donuts, cider, and many fall goodies . . . Parmenter’s Northville Cider Mill has something to satisfy everyone’s sweet tooth. The kids will enjoy playing on the play equipment while the adults can head next door to the Northville Winery and Brewery Company.

Q: Quarton Lake | Birmingham

Take in the fall air with views of a man-made waterfall tucked into a neighborhood of Birmingham. Walk along the scenic pathway around the lake and view a wide variety of wildlife and man-made art.

R: Renaissance Festival | Holly

Step back into medieval times for the day. Enjoy 17 stages of different entertainment, over 100 vendors for a variety of shopping, and feast on an array of food options. You will find theme weekends throughout September and October which will have curated entertainment and food options. Also, be sure to check out the live jousting!

S: South Lyon Pumpkinfest | South Lyon

Celebrate the South Lyon Pumpkinfest September 27-29. Enjoy an indoor craft show as well as an art competition. Take part in a pie eating contest or go and watch the ultimate air dogs. There will be many food vendors as well as local restaurants to enjoy. Also, you’ll find many inflatable games and activities for fun for all ages!

T: Three Cedars Farm | Northville

Three Cedars has a five acre pumpkin patch, a corn maze, and a barn yard playland, as well as train and wagon rides. They also have the cutest country store which has lots of fall and Halloween décor, as well as straw bales and fresh mums.

Bonus: Go for a drive through the Tunnel of Trees!

U: U-Pick at Spicer Orchards | Fenton

Take the wagon out to the orchard for apple picking. You can also get lost in the corn maze. This year’s corn maze theme is an eagle!

V: Vegetable Picking at Long Family Orchard | Commerce

Nothing like picking fresh vegetables and bringing them home to make a farm to family table meal.

W: Westview Orchards | Washington

From a market, playground, sunflowers, and u-pick . . . Westview has it all. During the Fun Fall Weekends, you pay one admission price and can take part in all the fall activities!

Bonus: Head on over to Wiard’s Orchard in Ypsilanti!

X: eXtreme Heights at TreeRunner Adventure Park | West Bloomfield

What better way to take in the fall colors than to truly be up in the trees! At TreeRunner, you test your fear of heights by tackling over 250 obstacles up in the trees and more than 45 zip lines. During the month of October, you can take part in their HallowGlow nights–climb among the trees during their glow nights and end the night with a little trick or treating.

Y: Yates Cider Miller | Rochester Hills

Enjoy the three picturesque trails along the Clinton River. The main trail is stroller-friendly and you will find many smaller trails down below which allow for walking right along the river. Yates is pet-friendly and offers a wonderful outdoor environment for your animals. After a walk along the trail, step inside to watch as they make fresh cider and donuts.

Z: Zehnder’s of Frankenmuth | Frankenmuth

Enjoy an overnight trip, or just a day, in Frankenmuth at Zehnder’s. The water park is separated into three sections: Atrium Waterpark, Splash Waterpark, and Outdoor Pool. The Splash Waterpark has an amazing toddler zone and the atrium area offers waterslides that will come toe-to-toe with the daredevils of the family. The hotel offers combo packages that include breakfast and dinner at the restaurant. The waterpark also offers day passes.

For more metro Detroit fall activities, check out our guide to cider mills in + around Detroit!

Reflecting on National Stepfamily Day

Renee Bolla

September 12, 2024

National Stepfamily Day is going to be celebrated soon, on September 16th. Today, I am reminded of my unique role as a stepmother and its profound impact on my life. I want to share my journey and learnings with the many blended families out there.

From stepdaughter…

I’ve never known the life of having married parents. My parents divorced when I was just two years old, eventually finding love again and remarrying. Growing up, I became intimately familiar with the dynamics of a blended family, yet it wasn’t always easy. In a society that often failed to fully embrace the uniqueness of our family structure, I grappled with misconceptions and negative stereotypes. And at times, I was left feeling like an outsider growing up surrounded by children with married parents.

Media, with its powerful influence, played a significant role in shaping my perceptions. Movies depicted stepmothers as villains, an evilness with intent on causing mayhem. Fairy tales further etched these notions into my consciousness, evoking fear at the mere mention of the word “stepmother.”

…to stepparent.

Fast forward several years, and life brought me face to face with a beautiful twist of fate. I became a stepmom myself, welcoming my stepdaughter into my heart when she was just two years old. Little did I know that this tiny, vibrant soul would teach me profound lessons about love, resilience, and the meaning of family.

My stepdaughter made me a mother–not by blood, but through a special bond that blossomed from mutual love and connection. As I journeyed through my own story, I wanted to reshape the narrative. I wanted to give the stepparent role the ending it truly deserves—a happy one.

What I Thought + What I Know Now

Myth #1: Transitioning between homes only impacts the child.

Before becoming a stepparent, I naively believed that the stepchild would be the only person impacted by transitioning between homes . . . because that was the experience I anchored to from my own childhood. All I felt as a stepchild going back and forth between two homes was how hard and disruptive it was for me.

As an adult and new stepmom, I soon realized that the truth ran much deeper. The transition not only affected my stepchild, but also permeated through the entire family dynamic, touching each member’s life in ways I hadn’t anticipated.

The truth hit home when I witnessed my partner navigating the delicate balance between co-parenting and introducing a new parental figure. It brought back memories of my father and stepmother navigating a fluid household while seeing the emotional pull it had on my mom when she was separated from her firstborn for days.

I began seeing my parents in a new light and had a more profound respect and understanding for our family dynamic. The emotions, adjustments, and unforeseen complexities are real. And as I soon gave birth to my first child, I witnessed firsthand a sibling finding herself straddling the line between camaraderie and newfound territories of shared spaces.

Perhaps the most humbling revelation was the impact on me.

The notion that my presence would seamlessly slide into this intricate family puzzle was unrealistic and unfair to all involved. The transition demanded a level of empathy, understanding, and resilience that I never anticipated.

Through my experience, I’ve understood that transitioning between homes is not a singular event. It is a continuous journey of adjustments, introspection, and heart-to-heart connections. It is a journey that underscores the beauty and complexities of building a blended family–which requires patience, open communication, and a willingness to embrace the reality that we are all in this together.

Myth #2: You must adopt the birth parents’ family values and expectations.

Before stepping into the stepparenting world, I had a misconception that adopting the birth parents’ family values and expectations was a requirement. I assumed that it was my role to seamlessly assimilate into established norms. This illusion of conformity quickly faded as reality unfolded before me. No one has ever been able to fit a round peg into a square hole.

I had always dreamed about motherhood. I had visions of the type of parent I would be and what I wanted in a family. The truth is that embracing co-parenting didn’t have to equate to sacrificing my principles. I wasn’t stepping into an existing family framework, but building a new one. And it was okay to allow myself the space to learn and fail with grace as I grew into motherhood.

Growing up, family dinners held immense value in both my parents’ individual homes. It was a tradition I was eager to establish in my own household. However, as I embarked on this new chapter as a stepparent, I soon realized that while the concept of family dinners wasn’t foreign to my stepdaughter, the emphasis on meaningful conversation and reflection during our meals was what set our approach apart.

I introduced a tradition I called the “sweet and sour,” where we each shared something positive (“sweet”) and something challenging (“sour”) from our day. It was an attempt to foster connection and open communication. I was met with, “We don’t do this at my mom’s house. My mom reads to me during dinner.” This moment served as a touching reminder that co-parenting required collaboration and harmony. It also highlighted the significance of my role in introducing fresh perspectives, experiences, and values.

Through this experience, I came to understand that setting our family values and expectations was not a deviation from co-parenting. Instead, it was a crucial component to nurturing a harmonious and balanced family dynamic.

So today, on National Stepfamily Day, I hope it brings reflection, connection, and the joy of a journey marked by strength, courage, and enduring love. Let’s unite to celebrate our special bond with our stepchildren and our impact on their lives. And to all stepparents, birth parents, and children navigating the beauty of blended families, we honor your steps, shared love, and moments that shape your story today and every day.

Are you navigating a blended family? Paige shares 10 tips for helping a blended family to operate as one.

September is Ovarian Cancer Awareness Month

Guest Blogger

September 8, 2024

DISCLAIMER: The following post outlines the writer’s personal journey with ovarian cancer. It is not intended to act as medical advice. As always, please consult your doctor with any questions about your health.

September is Ovarian Cancer Awareness Month. In the last five years, I have rocked more teal and talked more about my reproductive organs than ever before. As a 27 year old, I wouldn’t have been able to tell you the signs and symptoms of ovarian cancer. I would not have known why there were teal ribbons tied on lampposts and benches in Michigan each September.

At 28, my husband and I had been married for a few years. We decided we were ready to start trying to grow our family. I think as most people do, I expected to get pregnant pretty quickly. But, months passed and I continued to have negative pregnancy tests. I was confused by some of the unusual things happening to my body that aligned with being pregnant. I had to pee constantly, experienced some constipation, had bloating in my abdomen/pelvis, and I couldn’t eat as much as usual during a meal.

These symptoms developed over a few months, in addition to an occurrence of extreme pain during sex and abnormally long periods.

My OB initially suggested that some of the symptoms, like pain with sex and bleeding, could be attributed to my body adjusting to going off of birth control. So, we continued to try to conceive. A couple of months later, my periods still had not found any sort of rhythm. And, I continued having weird symptoms. I scheduled another visit to my OB where I got an ultrasound to check that there were no obvious reasons why I wasn’t getting pregnant.

My ultrasound showed a decent sized “cyst”. It was suggested that I had PCOS and to monitor any pelvic pain that could be a sign of ovarian torsion (when your ovary or mass on your ovary cause the Fallopian tube to twist due to the weight of it). Not 48 hours later was I in the ER in the most pain I had ever been in with the assumption that I was now experiencing torsion. The “cyst” had grown and there was a recommendation to have it removed. As a precaution, my OB was going to refer me to a gynecological oncologist–just in case it was cancerous. At this time, I had been told it was extremely unlikely to be cancer, and that was my hope.

On the last day of May 2019, I woke up in recovery several hours after what should have been an hour-long surgery.

My mind raced and I concluded that they found cancer. I waited for confirmation from my doctor. Unfortunately, I was correct. At 28, I was diagnosed with stage 2b granulosa cell carcinoma–an extremely rare form of ovarian cancer.

For those of you unfamiliar with ovarian cancer, like I once was, you are probably wondering how it took several months to find out I had cancer. One of the main reasons is that still in 2024, there is no definitive test to check for ovarian cancer. Your pap smear handles cervical. A mammogram checks breast cancer. But ovarian cancer still requires a surgical biopsy to test. This leads to many people being diagnosed at later stages, and therefore having a lower survival rate.

So, what can you do?

I hope this post can empower you to be an advocate for your own body. And, encourage you to request the tests needed to start the process of checking for ovarian cancer. If you are noticing any symptoms for a period of two weeks, you should see your OB or a gynecological oncologist and ask for a pelvic exam, transvaginal ultrasound, and a CA-125 blood test. According to Johns Hopkins Medicine, the symptoms include:

bloating
changes in bowels
feeling full quickly
frequent urination
menstrual changes or vaginal bleeding if already in menopause
pain during sex
pain in your back, pelvis, or abdomen

The three suggestions I gave will not give a clear “yes” or “no” to an ovarian cancer diagnosis. However, they are the best options at this time for initial investigation. The pelvic exam you get with your pap smear is a preventative check for enlarged ovaries, but a CA-125 and transvaginal ultrasound are not readily offered. If you have concerns about ovarian cancer, I encourage you to request those even though (as previously stated) we know that they are not foolproof. My CA-125 read at the upper end of the normal range and I still had ovarian cancer. Some subsets of ovarian cancer will display an elevated CA-125 as an indicator, but others will not.

What I want to leave you with is the reminder that you are the one person who knows your body best.

If something is off, keep asking questions, keep getting checked, and keep pushing for answers. We know that not all reproductive pain is honored in medical systems–especially for women and BIPOC folks–so please continue to listen to your body and speak up for yourself when you need to. It can feel taboo or uncomfortable to talk about your reproductive organs or sex life, but there is no shame in discussing the health of your body.

–Guest post submitted by Melissa Bradley

Raising awareness is incredibly important. Melissa shares another look into her ovarian cancer diagnosis and resources for support if you’re navigating a similar path.

Detroit Mom’s Guide to Cider Mills In + Around Detroit

RanaMakki

September 8, 2024

*last updated 9/8/2024

Cider mill season in Metro Detroit is here! The best thing about living in Michigan is experiencing each of the seasons, and we have to pay homage to Michigan’s colorful season of fall. Getting in nature and getting fresh air is good for us all. Activities at our favorite local apple orchards and cider mills in + around Detroit include picking apples and pumpkins, taking a breezy hayride, and really just soaking up this short and delightful season!

Sometimes you can find a hot spot for the kids with petting zoos and playscapes; other times you will stumble upon a quiet outdoor winery and cider combo for a much needed day date. In Detroit, there is always a cider mill outside waiting for your family to enjoy!

GENESEE COUNTY CIDER MILLS

Mueller’s Orchard | 6036 Lobdell Lake Rd, Linden

With a playground designed for younger children and a shaded pavilion nearby, this cider mill is set up for kids and parents to enjoy their fall day on the farm. Enjoy plenty of doughnuts and apple cider. Their last day open for the season will be Sunday, November 24th.

Hours: Wed-Fri 8:00 a.m. to 6:00 p.m., Sat-Sun 9:00 a.m. to 6:00 p.m.

Porter’s Orchard | 12060 Hegel Road, Goodrich, 48438

Not only can you find fresh apples at Porter’s, but they also have a play space, event space, and farmers market. Their fall fun activities include hayrides, u-pick pumpkins, and corn mazes. Stop in for the day and you’ll be sure to have a fun-filled fall experience.

Hours: Mon-Sat 9:00 a.m. to 6:00 p.m., Sunday 12:00 p.m. to 6:00 p.m.

LIVINGSTON COUNTY CIDER MILLS

Markillie Orchard | 5200 N Latson Rd, Howell

Markillie Orchard offers many varieties of apples, cider, donuts, cider slushes, and more in their rustic knotty pine sales and dining area. Take the kids to enjoy photo opportunities and the outdoor play area. Open September and October, with November TBD.

Hours: Sat-Sun 10:00 a.m. to 5:00 p.m.

Parshallville Cider Mill | 8507 Parshallville Rd, Fenton

The historic Tom Walker’s Grist Mill houses the Parshallville Cider Mill in Fenton. The beautiful 137-year-old mill is one of the oldest water-powered mills in Michigan, sitting on the banks of North Ore Creek. Explore the grounds of this Michigan Historic Site while enjoying cider, spiced donuts, heirloom apples, local honey, caramel apples, homemade apple pie, and more. Open through mid-November.

Hours: Tues-Wed 10:00 a.m. to 5:00 p.m., Thurs-Sun 9:00 a.m. to 6:00 p.m.

Spicer Orchards | 10411 Clyde Rd, Fenton

Spicer Orchards offers all you need to spend a day enjoying fall activities. In addition to u-pick apples and a farm market, options include: doughnuts, cider playground, wagon rides,
fudge, train rides, pumpkins, corn maze, old-fashioned tractors, and more. The $15 Corn Maze ticket purchase includes wagon and/or train ride, animal visits, playground attractions, 1 drink and 1 donut, and corn maze trivia card.

And if the sweet treats don’t keep your belly full, grab lunch from their corn and potato roasters or pork BBQ cookout. Adults can enjoy a tasting at the on-site winery as well.

Hours: Farm Market daily 9:00 a.m. to 7:00 p.m. (last wagon for pick your own at 5:30 p.m.)
Winery daily 12:00 p.m. to 7:00 p.m.

MACOMB COUNTY CIDER MILLS

Big Red Orchard | 4900 W 32 Mile Rd, Washington

Miller’s Big Red Barn offers u-pick produce, wagon rides, kitchen, bar, event spaces, and delicious cider and donuts!

Hours: Wed-Sun 9:00 a.m. to 5:00 p.m.; the last U-pick tractor will depart at 4:00 p.m.

Blake Farms | 17985 Armada Ctr, Armada

Blake’s offers many opportunities for a day of fun, with everything from u-pick apples to various attractions for kids, an artisan market . . . there’s something for everyone! At Orchard Tap House, you can find delicious food as well as wine and hard cider tastings. Visit their website to explore all of the options and various locations.

Hours: Mon-Sun 8:00 a.m. to 6:00 p.m.

Hy’s Cider Mill | 6350 37 Mile Rd, Romeo

Enjoy a glass of Hy’s famous cider alongside a booming variety of apples. Indulge in sweet treats like caramel apples, an apple cider slush, donuts, and other various goodies at Hy’s Cider Mill Store. Open September 7 until November 3.

Hours: Sat-Sun 11:00 a.m. to 6:00 p.m. (u-pick ends at 5:00 p.m.).

Pankiewicz Cider Mill & Farm Market | 10387 Lindsey, Casco

Stop in for farm fresh produce, apples, pears, and plums. Offering a large selection of pumpkins for carving, corn stalks, straw bales, Indian corn, and all your fall decorating needs.

Hours: Thurs-Sun 9:00 a.m. to 5:00 p.m.

Stony Creek Orchard and Cider Mill | 2961 W 32 Mile, Romeo

This mill offers U-pick apples, pumpkins, and raspberries. Enjoy fresh apple cider and delicious donuts. They also offer tons of fresh produce like apples, pears, handmade pies, caramel apples, pre-picked pumpkins, and many other great products! U-pick apples available.

Hours: Mon-Sun 10:00 a.m. to 6:00 p.m.

Verellen Orchards | 63260 Van Dyke, Washington

Operating for over 100 years, Verellen Orchards offers apples, peaches, and a variety of produce. You’ll also find delicious baked goods, Cook’s Farm Ice Cream, old-time candy, and watermelon or cider slushies. Curbside pickup available from 9:00 a.m. to 5:00 p.m.

Hours: Mon-Fri 6:30 a.m. to 6:00 p.m., Sat-Sun 7:00 a.m. to 6:00 p.m.

Westview Orchards & Cider Mill | 65075 Van Dyke, Washington Twp

A day at Westview includes a corn maze, bunny village, and a two-acre playground. Here, you’ll discover wagon rides, straw bale mazes, a tire mountain, 40-foot slide, rope mountain, a log obstacle course, two petting barns, and much more for everyone in the family. U-pick tickets should be purchased in advance.

Hours: Farm Market daily 8:00 a.m. to 6:00 p.m.
Winery is open Saturday-Sunday 1:00 p.m. to 6:00 p.m.
Farm Fun will be open until October 31st.

OAKLAND COUNTY CIDER MILLS

Ashton Orchards | 3925 E Seymore Lake, Ortonville

At Ashton Orchards, enjoy homemade apple cider with fresh apples, donuts, peaches, plums, pears, sweet corn, pumpkins, and fresh produce alongside a variety of homemade baked goods and pastries. Open August through December.

Hours: Mon-Sat 10:00 a.m. to 6:00 p.m., Sunday 10:00 a.m. to 4:00 p.m.

Bonadeo Farms | 1215 White Lake Rd, Highland

Head down to Bonadeo Farms for cider, donuts, the pumpkin patch, corn maze, and the childrens playground during the day! They also have a haunted house and haunted hay ride Friday and Saturday nights which are open from dusk to 11:00 p.m. Opening September 27th!

Hours: Sat-Sun 10:00 a.m. to 6:00 p.m.

Diehl’s Orchard & Cider Mill | 1479 Ranch Rd, Holly

The whole family will enjoy this cider mill, including your loyal dogs! Enjoy hot, cold, and slushy cider with their famous donuts, served hot. You can expect an outdoor walk-up window for cider and donut sales, six-foot line spacing in the store, extra washing stations on the grounds, and other modifications to ensure the safety of your family. BYO chairs and blankets for a comfortable spot on their large grounds.

Hours: through October 31: daily 9:00 a.m. to 6:00 p.m.
November 2-24: Sat-Sun from 12:00 p.m. to 5:00 p.m.

Blake’s Lyon Twp. (previously Erwin’s) | 61475 Silver Lake Rd, South Lyon

You’ll definitely want to check out this beloved location, which used to be Erwin’s. Keeping the same U-pick and cider mill traditions of Erwin’s, Blake’s will offer donuts, cider, and more.

Hours: U-Pick Mon-Fri 9:00 a.m. to 5:00 p.m., Sat-Sun 9:00 a.m. to 6:00 p.m.
Funland daily 10:00 a.m.-6:00 p.m.
Farm Store and Bakery daily 8:00 a.m. to 6:00 p.m.

Franklin Cider Mill | 7450 Franklin Rd, Bloomfield Hills

Visit the Franklin Cider Mill if you’re looking for a simple, fun day enjoying fall! Built near a river, you can sit and relax while taking in the view. The donuts are made from an old German recipe, and all the cider is pressed in-house. You can find assorted apples, pies, scones, breads, cakes, hickory farms meats and cheeses, jams, spreads, and so much more. Online ordering is also available! There is a 25 visitor limit to view the cider making process. Weekends at the Mill include activities, jazz music, face painting and more! Open for the season through December 1st, 2024.

Hours: daily 8:00 a.m. to 6:00 p.m.

Goodison Cider Mill | 4295 Orion Rd, Rochester

Here, cider is pressed with a century-old press. Enjoy their famous pistachio nut bread along with fresh donuts, a variety of pies, jams, and other treats. Sunday kids activities include a moonwalk, bounce houses, music, cider pressing, and other entertainment. All activities run from 1:00 p.m. to 4:00 p.m., starting after Labor Day and ending before Halloween.

Hours: September 1 through Thanksgiving daily 9:00 a.m. to 6:00 p.m.
Until Christmas Eve Fri-Sun 10:00 a.m. to 5:00 p.m.

Long Family Orchard & Farm | 1540 E Commerce Rd, Commerce

Long Family Orchard offers a lot more than cider and donuts. Enjoy a wooden playscape, sand pits, petting zoo, a great big slide, mums and sweet corn for sale, and much more. The sweet corn is available via drive-thru, inside of a small red shed.

Hours: daily 9:00 a.m. to 6:00 p.m.

Paint Creek Cider Mill | 4480 Orion Rd, Oakland Twp

Paint Creek Cider Mill offers a menu of delicious meals featuring BBQ meats and sauces you can’t resist, healthy snacks, and amazing treats including homemade soups, sandwiches, desserts, and ice cream. If you’re looking for an ice cream cone on a hot summer night or a hot cider for a cool evening walk on the trail, then this is the cider mill for you.

Hours: daily 10:00 a.m. to 8:00 p.m.

Rochester Cider Mill | 5125 N Rochester Rd, Rochester

Enjoy a variety of tasty donuts and sweet apple cider. You can purchase an array of Michigan-made items, as well as fall decorations for your home like straw bundles, hay, and cornstalks. Additional activities include a petting farm, giant hay pyramid, and antique wall . . . for free! House-made Apple Cider Vinegar in a variety of flavors including blueberry, grape, coffee, hot pepper, apple, and peach are perfect for salads, beverages, and cooking! Cash or check only.

Hours: daily 9:00 a.m. to 6:00 p.m.

Yates Cider Mill | 1950 E Avon Rd, Rochester Hills

The historic grist mill was built in 1863, with the Yates family putting in a cider press in 1876—and they’ve been doing it ever since! You can even view the process of a water-powered double table press used to produce cider. Be sure to visit the apple tent, take a picturesque walk around the grounds, or get the kids a pony ride for $5 a person. With a cider mill, bake shop, and ice cream shop, you’re sure to find something for everyone.

Hours: Mon-Fri 7:00 a.m. to 7:00 p.m., Sat-Sun 9:00 a.m. to 7:00 p.m.

WASHTENAW COUNTY CIDER MILLS

Alber Orchard and Cider Mill | 13011 Bethel, Manchester

Alber Orchard and Cider Mill offers cider, donuts, and over 100 types of apples, many heirloom selections. Admission is free, but there are several activities available for a small fee. Cider is available beginning September 17, and frozen cider is available now for $8.

Hours: Winery Tues-Fri 12:00 p.m. to 6:00 p.m.
Cider Mill Tues-Fri 10:00 a.m. to 6:00 p.m., Saturday 9:00 a.m. to 6:00 p.m., Sunday 10:00 a.m. to 6:00 p.m.

Dexter Cider Mill | 3685 Central St, Dexter

The oldest continuously-operating cider mill in the state, Dexter’s is situated along the Huron River. They offer old-fashioned cider mill doughnuts, caramel apples for the kids, and homemade wood-pressed cider for the big kids. No admission/parking fees; cash or check only (ATM on site).

Hours: Wed-Sun 8:00 a.m. to 5:00 p.m.

Lesser Farms and Orchard | 12651 Island Lake Rd, Dexter

Lesser Farms and Orchard offers apples and cider, along with jams, jellies, and pumpkins. You can also purchase pre-picked Michigan apples (no u-pick available).

Hours: Year Round Self Serve daily 7:00 a.m. to 8:00 p.m.
Sep-Nov Apple Sales Wed-Sat 9:00 a.m. to 6:00 p.m., Sunday 1:00 p.m. to 6:00 p.m., closed Monday-Tuesday

Wiard’s Cider Mill and Apple Orchard | 5565 Merritt, Ypsilanti

Wiard’s visitors can enjoy picking their own pumpkins and apples. The cider mill offers traditional staples like hayrides, a corn maze, and, of course, cider and doughnuts. You can purchase weekend tickets online for any of their five haunted attractions at their annual haunted Night Terrors events.

Hours: Country Fair Wed-Fri 10:00 a.m. to 6:00 p.m., Sat-Sun 11:00 a.m. to 6:00 p.m.
Country Store Wed-Sun 11:00 a.m. to 6:00 p.m.

WAYNE COUNTY CIDER MILLS

DeBuck’s Family Farm | 50240 Martz Road, Belleville

A family farm, DeBuck’s has been owned by two generations. Their Fall Festival brings crowds yearly with plenty of activities for the whole family such as their very popular 15-acre corn maze, pumpkin displays, wagon rides, and plenty of outdoor activities for young and old. There are also plenty of fall treats to choose from.

Fall Festival Hours: Open Select dates and hours beginning September 14th-October 27th. Check their Events Calendar for the full list of dates and hours.

Parmenter’s Northville Cider Mill | 714 E Baseline, Northville

Mr. Parmenter opened this mill in 1873 and it has only been owned by three families since then. This mill makes fresh apple cider, donuts, caramel apples, and a few other goodies. You can also visit Northville Winery and Brewery for a tasting.

Hours: daily 10:00 a.m. to 8:00 p.m. through November 24th.

Three Cedars Farm | 7897 Six Mile Rd, Northville

Three Cedars is the number one spot for kids, offering multiple play structures, tricycles with tracks, a huge corn pit, an electric train that drives around the park (for an additional fee), farm animal petting zoo, wooden train carts, and lots more. Check out the bonfire pits spread throughout the farm while you’re taking a hay ride out back to the corn maze. Cash or check only.

Hours: Sun-Thurs 10:00 a.m. to 8:00 p.m., Fri-Sat 10:00 a.m. to 10:00 p.m. (Open through October 31—Halloween hours are 10:00 a.m. to 6:00 p.m. and November 1-3 10:00 a.m. to 8:00 p.m.)

For more fall fun, check out where to find pumpkins in + around Detroit.

*This post was originally written by Kailyn Boggess, and was updated in 2024 by Rana Makki.

Now That I’m a Parent, I Can Only Imagine 9/11 in My Parents’ Shoes

danaabraham

September 6, 2024

I don’t have a whole lot of memories of September 11, 2001. I was in Kindergarten, attending only the afternoon session. This meant that I was at our babysitters’ house in the morning when the planes struck the World Trade Center.

I remember watching my babysitter, clearly a little bit afraid, saying that we weren’t going to go to school that day. As a kid, I think I mostly shrugged it off and continued to play. Why should I be worried if we didn’t have school that day?

My Memories

More clearly than not going to school, I remember the TV being on a lot. My parents had this tiny little 10″ TV in their bedroom that had a bubble screen. I remember that night before bed and into the next morning, my parents watching it intensely. It was like they couldn’t keep their eyes off of it. I’m sure I saw the replays of the plane crashing into the towers, the smoke that filled the city, and the heroes who came to the aid of thousands, but I just remember watching my mom and dad.

Isn’t that interesting? I have zero memory of much else from those days–only watching my parents and their fixation on the news. I wish I had more to remember and gather, but I do think this is a powerful memory. Children, myself included, constantly look to parents for guidance. Through the good, the bad, and the horrific, like 9/11, parents are seen as the source of truth to children. It wasn’t until much later in my life–perhaps even a decade later–that I’d truly realize that my parents were humans with limited life experience, too.

What Must 9/11 as a Parent Have Been Like?

What must they have been feeling that day? I wonder about what thoughts were going through their minds. Having just lived through Y2K, which many thought to be the end of the world in ways, they now were faced with one of the most atrocious acts of evil and violence the modern world had seen. I know they thought about potential other attacks–copycats, if you will. That’s a logical thought that most of the country had.

I wonder if they thought about sending us to school–was it safe? When would it be safe? Would our lives go back to normal again? Would our country be hunted in this way forever? What was the government going to do?

Beyond the fear of “what else,” I’m sure my parents’ hearts ached with those lost. My parents were–and are–extremely compassionate people. I’m sure hearing about the 2,977 souls lost that day surely hung with them. How, as a parent, do you go forward grieving this while protecting your children?

You can’t live in an obvious, painful state of grief. But you, too, as a human, must process the atrocities. I find this to be true in my life as a parent when I go through challenging things. I want to grieve, to process, to heal . . . but not all of that can be done directly in front of my children.

Remembering, Praying, Hoping

As 9/11 comes each year, I do hold space for the victims and the families of the victims. It is a painful day in our country’s history that no doubt will impact the country for years and years to come. In many ways, I hope we don’t forget the pain of it. We can’t. We simply can’t. The pain needs to drive us to remember, to pray, and to hope for better ahead. The pain has to drive us to do better for ourselves and perhaps more importantly, for our children.

As a parent now, I can’t fathom what my parents must have felt that day, but I am starting to. As this observance comes this year, I’ll hold my kids a bit closer and express gratitude for the country we live in. It’s not perfect, but it is strong–we are strong–and we will continue to be as we push on nearly 25 years later. We will never forget. And as I tuck my kids into bed safely, largely free of worry for their physical safety, I’ll make sure my family does not forget.

One thing we can do is be sure that we are raising kind and inclusive children. For tips and resources, check out our Guide to Empowering Children.

Detroit Mom’s Travel Series: West Michigan

Lindsay Gizicki

September 5, 2024

My family and I planned a last-minute summer road trip this year to West Michigan. Last year, we spent the week in Ludington, but this year we wanted to head to the Muskegon area. I couldn’t find a house to rent in Muskegon, so I set my sights on a nearby city: Newaygo.

Luckily, I was able to find a house off of a gorgeous inland lake: Lake Sylvan. The city is all about outdoors activities and laid-back lifestyles. Exactly what I was looking for in a summer getaway!

After researching the area more, I realized that some neighboring cities also had great attractions that were worth driving for. On the way to our Airbnb in Newaygo, we stopped in the city of Cedar Springs to check out an amazing outdoor animal venue, Deer Tracks Junction. We traveled to the neighboring city of Rockford for some amazing food and shopping off of the Rogue River. And on one of our days, we traveled to Muskegon for the perfect beach day and Lake Michigan views.

Pere Marquette Park in Muskegon, Michigan.

With so many cities to see in Michigan, why stop at one? I’m sharing some of my favorite spots we found on our trip to West Michigan.

Attractions You Must Visit

Deer Tracks Junction | 7850 14 Mile Road NE, Cedar Springs, 49319
The coolest place! One side of the attraction has a little town where you can walk from spot to spot. Kids can feed baby goats, hold bunnies, and walk through a bird exhibit where parakeets land right on you. The other side is a drive-through petting zoo with llamas, bison, and various deer. There’s even giraffes!

Pere Marquette Park | 3510 Channel Dr., Muskegon, 49441
Super clean beach with amazing Lake Michigan access. The beach is HUGE, with a play area for kids and plenty of room to spread out. There’s a lighthouse nearby and an amazing restaurant there too.

Favorite Coffee Shop

The 490 Bakery | 1845 Lakeshore Drive, Muskegon, 49441
So much more than coffee! Add some yummy + fresh cookies or other baked goods to your order!

Favorite Date Night Spot

Sportsman’s Bar | 30 State Road, Newaygo, 49337
A fun local bar in downtown Newaygo. Has a great small town feel, and the staff is super friendly. Be sure to try the alligator bites!

Favorite Kid-Friendly Spots

Grand Rapids Children’s Museum | 11 Sheldon Ave NE, Grand Rapids, 49503
Super cool place for kids. It offers two stories of interactive play and learning toys. They even have a painting workshop area that’s open every day. You could spend hours here!

Favorite Place for Sweet Treats

Tiny’s Tasty Treats | 98 State Road, Newaygo, 49337
Yummy ice cream! They have many different flavors to choose from.

Restaurants You’ll Love

The Deck | 1601 Beach St., Muskegon, 49441
The coolest beach bar! Great for the entire family. The food came out super quick and the drinks were amazing. The bar/restaurant is right on the beach, and it has a ton of swings and outdoor games to keep everyone entertained. 10/10 will be going back!

Newaygo Brewing Co. | 19 State Road, Newaygo, 49337
A great local brewery right in little downtown Newaygo. Their root beer floats, pizzas, and lobster rolls were absolutely amazing! Cute little atmosphere too. For dessert, try their ice cream taco.

The Toasted Pickle | 17 Squires Street Square NE, Rockford, 49341
Cute little place with outdoor seating, right near the Rogue River.

Bonus Tips to Traveling Around West Michigan

Check out all the water attractions West Michigan has to offer! Between Lake Michigan and all the amazing local inland lakes, there’s so much to do!
Research the neighboring cities. Make the most of your trip!
Some shops and restaurants aren’t open during the beginning of the week. Be sure to check to see what’s open and when before you go.

What’s your favorite vacation spot? Check out our previous Travel Series location: Traverse City!

National Suicide Prevention Month: A Resource Guide

Elizabeth Ireland

September 3, 2024

DISCLAIMER: The following post is not intended to act as medical advice. As always, please consult your doctor with any questions about mental health, depression, suicidal ideation, or suicide prevention.

If you are in an immediate crisis, please call The Suicide + Crisis Lifeline at 988 or go to your nearest emergency room.

September is National Suicide Prevention Month. Since first being recognized in 2008, this month has become an important time to acknowledge those affected by suicide, raise awareness, and connect individuals with suicidal ideation to treatment services. According to the Centers for Disease Control, more than 48,000 individuals died by suicide in 2021. Although the stigma around discussing suicide is decreasing, deaths from suicide have recently increased. After declining in 2019 and 2020, suicide deaths increased approximately 5% in the United States in 2021 and are expected to have risen further in 2022.

There are a variety of complicated reasons why the numbers are on the rise. But one thing is clear: the impact of suicide is far-reaching. Whether you are someone looking to support a loved one or someone experiencing suicidal ideation yourself, Detroit Mom wants you to know that we are here for you.

It’s okay to ask for help.

Most importantly, we want you to know that it’s okay to ask for help. As someone who has experienced suicidal ideation myself, I know how important it is to hear this message repeatedly. I also know how hard it can be to take that step.

The paradoxical thing about depression is that when you need the most help, taking action feels the most impossible. If you’re not sure where to start, try writing down one concrete reason you want to keep living (even if it feels silly). Leave the note in a place you will see it. Then, reach out for an appointment with a therapist. Detroit Mom’s Guide to Therapists In + Around Detroit is a great resource for this. If this feels too hard, you can always show a loved one this post and simply say, “I think I need help.”

If you think someone you know needs help, there are important steps you can take, too. Know that when someone is experiencing suicidal ideation, logical reasoning or things that may seem obvious to you (such as, “You have so much to live for!”) may be difficult for them to see. That’s the depression talking.

Affirm their feelings as valid and let them know that help is available. You can tell them that even though it may not seem possible now, they won’t always feel this way. Then ask your loved one if they would like to call a therapist or if they would like you to make the call for them. The therapist will help them develop a safety plan and coping skills.

Below is a list of resources that can help in addition to the therapists in the guide mentioned above.

Local Resources

988 Suicide + Crisis Lifeline | 988

Call or text the 988 Lifeline to be connected with a trained counselor who will provide free and confidential immediate support and crisis counseling. The counselor will also connect you to resources for continued support. The 988 Lifeline is available 24 hours a day, seven days a week, across the United States.

Caleb’s Kids | Detroit | (313) 437-1609

Caleb’s Kids is a non-profit organization in the Metro Detroit area that works to positively impact youth suicide rates. With a focus on youth grades 6-12, they provide tools, resources, educational materials, workshops, and other support for mental health awareness and suicide prevention.

Hamzavi Psychiatry | Dr. Amina Kahn | Clinton Township | (248) 731-7458

A trauma-informed psychiatrist who is experienced in working with nursing mothers. She offers in-person appointments, as well as virtual.

Healing Home Counseling Group | Bloomfield | (248) 792-8093

Healing Home Counseling Group has highly skilled clinicians that can support those experiencing suicidal ideation and other high risk needs on the continuum of parenthood and especially in the postpartum phase. They offer individual, group, parent, and youth therapy both in person and virtually.

Honey for Moms | Ferndale | (248) 232-2555

Honey is a motherhood development center that provides maternal mental health support. Their services include in-person and virtual therapy, integrative psychiatry, support groups, breast and bottle feeding consultation, classes, and a social lounge. Honey also has a scholarship program and sliding scale for lower income families.

Integrative Psychiatry Services | Bingham Farms | (248) 468-1889

A psychiatry practice experienced in working with nursing mothers that uses an integrative approach. They offer in-person as well as virtual appointments.

Nature’s Playhouse | Ferndale | (248) 955-3219

Nature’s Playhouse is a family wellness center offering counseling, support groups, drop-in play and family services, fitness classes, birthing and lactation classes, and a variety of body work services. Nature’s Playhouse is a major supporter of the Climb Out of the Darkness event to raise awareness for perinatal mood and anxiety disorders.

SPN Survivors | Livonia

SPN Survivors was started after the founders experienced the loss of their nephew to suicide. They offer resources and education to help prevent suicide and strengthen mental health.

Tiny Feet Wellness | Clinton Township | (586) 307-6530

Tiny Feet Wellness offers counseling and multiple support groups for mothers. They specialize in perinatal mood disorders, infertility, loss and grief, parenting, and life transitions.

State Resources

Community Mental Health Organizations | Statewide

Each county in the Metro-Detroit area has a Community Mental Health organization that offers crisis support, counseling, case-management services, mental health screenings, and more.

Macomb County: Macomb County Community Mental Health
Oakland County: Oakland Community Health Network
Wayne County: Detroit Wayne Integrated Health Network

For information about Community Mental Health organizations across the state, see the State of Michigan contact list.

Pine Rest Mother + Baby Program | Grand Rapids | (616) 455-5500

Pine Rest Christian Mental Health Services offers a specialized Mother + Baby Program for mothers experiencing perinatal mood disorders. Moms needing intensive support can bring their babies with them to this partial hospitalization program (meaning patients receive services during the entire day, but do not stay overnight at the hospital).

The program includes group therapy, psychiatric medication support, nutrition counseling, and activity therapy. Note that they offer services to any mother in a mental health crisis, not only Christians, and conversation with a chaplain is an optional part of the program. If the distance to Grand Rapids is not feasible, you can also call their hotline at 1-800-678-5500 to be connected to a therapist and immediate support in your area.

National Organizations

American Foundation for Suicide Prevention | (212) 363-3500

A national non-profit organization working to prevent suicide through providing education, resources, and political advocacy. They have resources for those affected by suicide as well. Their #TalkAwaytheDark campaign emphasizes the importance of speaking up and shedding light on suicide so those in distress feel comfortable asking for help.

Crisis Text Line | 988

You can text the 988 Lifeline or text “TALK” to 741741. You will be directed to complete a short survey with questions about what’s going on. Then, a counselor will provide you support and resources via text.

To Write Love on Her Arms | (321) 499-3901

A non-profit organization dedicated to helping people struggling with depression, self-injury, and suicide. They have a Find Help Tool with filters for specific needs (grief, eating disorders, LGBTQIA+, BIPOC, veteran, etc.) to help you locate services in your area.

Local Events

Out of the Darkness Oakland/Rochester/Macomb Walk | September 14 | Shelby Township

The Oakland/Rochester/Macomb Out of the Darkness Walk will be held at Stony Creek Metropark in Shelby Township on September 14, 2024. Check-in begins at 9:00 a.m. and the walk begins at 10:30 a.m.

4th Annual Life 5K Fundraiser | September 28 | Detroit

Caleb’s Kids’ Fourth Annual Life 5K for suicide prevention will be held September 28, 2024 at Palmer Park in Detroit. Meet at the splash pad in the park at 10:00 a.m. to kick off the 5K run/walk.

Out of the Darkness Downriver Walk | September 28 | New Boston

The Downriver Out of the Darkness Walk will be held at Willow Metropark in New Boston on September 28, 2024. Check-in begins at 9:00 a.m. and the walk begins at 10:30 a.m.

Out of the Darkness Ann Arbor Walk | October 6 | Ann Arbor

The Ann Arbor Out of the Darkness Walk will be held at Liberty Plaza in Ann Arbor on October 6, 2024. Check-in begins at 10:00 a.m. and the walk begins at 12:00 p.m.

Out of the Darkness Metro Detroit Walk | October 19 | Detroit

The Metro Detroit Out of the Darkness Walk will be held at Belle Isle State Park in Detroit on October 19, 2024. Check-in begins at 8:00 a.m. and the walk begins at 10:00 a.m.

No matter how suicide may impact you, Detroit Mom is here to offer support. If you or someone you know is struggling, please reach out for help and remember that you are not alone.

These are not easy conversations to have, but they’re so important. One local mom shares her son’s story to spread awareness and offer advice.

The Parenting Post | You Don’t Have to Feel Overstimulated While Parenting

Detroit Mom

September 1, 2024

It’s no secret that parenting can bring on a whole lot of feelings (and often, in a single day!). Sometimes we can feel so proud and excited for our kids and their accomplishments. Other times, we step on that dang lego and it’s enough to make us lose our cool and count down the hours until bedtime. It’s usually towards the end of the day when we’re feeling the effects of a long day–but what if we told you that you don’t have to feel overstimulated while parenting?

Yes, it’s possible. And, it only adds two items to your to-do list. Though, we’d argue that they’re pretty important, given what we know about pouring from our own cups. Albiona from The Parenting Post is here with some quick ideas to help you feel more at ease. A serene, non-overstimulated mama is a happy mama. So keep reading to discover exactly what you can do tonight to feel less overstimulated while parenting.

How do we parent when we’re feeling overstimulated?

I think often, a lot of parents don’t even recognize that they’re overstimulated. They just know that things are upsetting them more than normal, or they’re feeling more irritated, etc. However, there are a lot of things we can put into place that really can help bring us back down, and grounded, and back into our body–and less overstimulated by our surroundings.

When you are a parent of young children, you typically live in a pretty noisy environment. And often when we think of all of our senses, it’s not that it’s just noisy; it can be cluttered, it can be messy, it can be things that we’re stepping on when we’re walking . . . it’s almost like when you can feel that buzzing in your ear, and you just can’t find your footing. And it can all start to feel a little bit too overwhelming.

When my kids were younger, I worked with children all day. Then I’d come home to more noise from my own kids. And I remember when I would put my kids to bed, there was this feeling that I almost couldn’t put a name to. I felt very exhausted, and I didn’t want to even think about or look at anything. I didn’t want to physically attract any attention to something that would ignite or engage my sensory system.

If you can relate to this, I have two simple things you can do to immediately begin to feel less overstimulated while parenting–and more like yourself again.

1. Create a quiet space.

First, create some quiet. I used to come downstairs after my kids were asleep and shut everything off. I would even lower the lights. So no TV, no sounds, no bright lighting. The quiet space that I created within my home almost immediately turned my sensory system dial all the way back down. And it was amazing.

How can you do this? Recognize what in your space is becoming too much. Then, think about when you can carve out moments in your day where you can really dial it down. Maybe it’s when your kids are asleep. Sometimes we go to our phone and start to scroll, or we watch a show, and those things are fine if they help you decompress.

But for me, I found that I had to disengage from all of those things. I had to completely turn everything off. Something about the stillness, and the reduced volume, allowed my mind to steady and calm down. I could even start to hear my own thoughts again. There was just something incredibly grounding about that stillness.

Even standing outside for a few minutes and breathing in the cool evening air can feel really grounding and helpful. Whatever you can do to quiet your surroundings is going to be your best bet.

Reduce the clutter.

Secondly, try to minimize what jumps out at you as being overstimulating. If you’re somebody where visually it all starts to become too much, what can you remove? Where can you put some systems in place that can really help with that?

One example is to rotate toys. By doing so, you’re not constantly consuming toy after toy, and you’re reducing the stuff around you and actually eliciting better play skills for your kids, too. It’s really the idea of “less is more,” and teaching your kids how to engage and play thoughtfully with their toys for an extended period of time.

Another example is to come up with a system for organizing mail, documents, papers from school and work, etc. Try not to let these things clutter up your counter tops. Instead, sort them as they come in, eliminate the piles, and remember that feeling less overstimulated can happen one piece of paper at a time.

These are two simple steps that can make a world of a difference for you. Sometimes it’s nice to start your day this way too, if you have the time in the morning. Really recognize what it feels and looks like to be overstimulated. Are you always saying, “No, I’m fine, everything’s fine, everything’s great,” and then finding yourself feeling really cranky at the end of the day? When we can dampen some of that stuff going on around us that’s causing our sensory system to stay really engaged and working, it does start to help all those other parts of our body, especially our nervous system. Feeling less overstimulated while parenting is possible–so take those two steps and you’ll be on your way to feeling more grounded in no time.

A new school year can bring new feelings. Our previous Parenting Post shared tips for helping your kids–and yourself–ease that back-to-school anxiety.

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