Book of the Month: How to Stop Losing Your Sh*t With Your Kids by Carla Naumberg
Ever lose it with your kid? If so, you’re definitely not alone. Parenting is stressful, children are insane, and you’re only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss with her daughters that she found herself Googling, “how to stop yelling at my kids” during a particularly grueling evening. That moment led to this book—a short, empathetic, insight-packed, and tip-filled program for how to manage your triggers, stop the meltdowns, and become a calmer, happier parent with calmer, happier kids.
How to Stop Losing Your Sh*t with Your Kids not only explains why we explode at our children but also teaches us everything we need to know to decrease stress and increase patience, even in the most challenging family moments.
Based on recent research and evidence-based practices, and written in the warm, funny, instantly relatable tone of a parent who’s been there, the book guides even the most harried parents toward a new way of engaging with their children. Readers will come away feeling less ashamed and more empowered to get their sh*t together, instead of losing it.
Book Club Reading Discussion Schedule
The dates listed below are the days we will be posting discussion questions in the Facebook group. On those dates, we will be talking about the pages listed.
Thursday, September 8: Pages 1-48
Thursday, September 15: Pages 49-97
Thursday, September 22: Pages 98-145
Thursday, September 29: Pages 146-193